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#Post#: 351879--------------------------------------------------
Re: Workout room
By: jellybean081486 Date: October 26, 2013, 1:36 pm
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Kegan watched Sachiel closely, her eyes narrowed the entire
time. He and Jasper shared a lot of similar features, perhaps
they shared similar personality traits as well. But Sachiel's
question stopped her minor, inner tirade. "She was having me
work on everything, especially my thighs, calves and butt." She
watched him when she answered but didn't wait to ask a question
of her own. "What do you know about Jasper?" She stepped up to
one of the floor length mirror and put her hair in a messy bun.
"And what kind of workout do you have planned."
#Post#: 351881--------------------------------------------------
Re: Workout room
By: Sachiel Date: October 26, 2013, 2:54 pm
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Kegan's eyes were full of suspicion, which made Sachiel wonder
if inviting her to come with him was a good idea. But with time,
she offered him more information. "Did Jasper do something to
you?" He asked, recalling slightly that Jasper left soon after
she did. He looked toward the ceiling and thought about it.
Ever since he played Renegade I've been told that we look alike,
but other than that, I don't know much about him at all."
He shrugged with she asked him about the itenerary. "Well this
is the first I've heard of what you're working on, so I haven't
had time to plan much of anything. So today we're going to wing
it. We'll start with stretches I guess." He lead her through
seven minutes of stretches, carefully avoiding physical contact
while explaining the ones she didn't know. Once they were
finished, he looked on and spoke up once more. "Next we'll do a
mile and a half on the treadmill." Since he didn't have a formal
plan, he figured you could never to wrong with Aerobics. "You
choose the speed." He said. Sachiel always trained alongside
anyone he was training. He didn't respect anyone who only
delegated while training. You should never ask something of
someone that you aren't willing to do yourself.
#Post#: 351882--------------------------------------------------
Re: Workout room
By: jellybean081486 Date: October 26, 2013, 3:16 pm
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"You can touch me if it helps show me, Sachiel." Kegan said as
she made her way toward the treadmill. At her pace, she could
finish a mile and a half rather quickly, which would give her
enough to cool down after the short run. She ran, near a full
sprint for the entire run, and it only took her about ten
minutes to run it. As she walked afterwards, she decided now
would be a good time to make a confession. But she was still
scared of what Sachiel might think of her.
"I had sex with Jasper last night, he was my first. I don't know
why I really did, but it happened. Afterwards, when I had asked
him to stay with me, he left, though I was asleep. I felt so
used. If it had been you hat I slept with, would you haven
stayrd if asked?" Her eyes burned into his as she step off of
the treadmill and wiped her head and stomach off with a towel.
"What next, Sachiel? I want today to hurt, to burn deep within
my muscles."
#Post#: 351883--------------------------------------------------
Re: Workout room
By: Sachiel Date: October 26, 2013, 3:27 pm
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Sachiel nodded his head in response to Kegan's permission for
constructive contact. He mounted the treadmill next to hers, and
ran alongside her, matching her speed. When she slowed down, so
did he. And when she sped up, he did the same. He had to admit,
she was quite fit. She had already worked a bit of a sweat.
Her sudden confession once they finished struck the man into a
state of silence. He took her virginity? No one should lose it
during a time of intoxication... "I see.." He finally managed to
mutter. But then, She asked him a question that caused his
stomach to ball up in a knot. "If it were me?" Kegan's mind
certainly had a unique way of working. "I wouldn't have had sex
with you last night. Especially considering your drunken state.
But if it came down to it, I suppose I would have..." Their two
minute cool down had more than passed by this point, so he was
glad when she asked about their next move. "Thirty-five squats.
Let's get started."
#Post#: 351887--------------------------------------------------
Re: Workout room
By: jellybean081486 Date: October 26, 2013, 9:09 pm
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Hands coming to rest on her hips, which were cocked to the side,
Kegan gave Sachiel an glare of annoyance. "Thirty-five squats?
That's it?" As difficult as that might sound to some, she found
it rather ordinary. "Sachiel, I am thankful that you are here as
my trainer; but sweetheart, you are going to have to step it up.
I haven't kept this tone body of mine by taking it easy. Give me
your best, I promise you that I can take it. If I can't, you can
figure out some form of punishment, if you wish."
To prove her point, Kegan moved to a bar with boots strapped to
it. With little effort on her part, she strapped her feet in and
began several sets of full motion sit ups, each of about forty
repetitions. A smile etched itself across her lips as she let
herself down from the bar. She beamed at Sachiel and winked,
before sticking her tongue out at him. "I take fitness very
seriously, that and my sister's long time boyfriend is a
commando for the British Army." She stepped up to the man and
peered into his eyes. "Do you think different of me, after my
confession. Do you think I'm some easy putain, what's the word?
Whore?"
#Post#: 351890--------------------------------------------------
Re: Workout room
By: Sachiel Date: October 27, 2013, 12:22 am
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Sachiel could only hold in laughter as Kegan told him he was too
soft on her. What was he supposed to do? It wasn't like he knew
her regular regiment. Besides, he didn't want to turn her into a
bodybuilder. Her shape was already ideal. But if she insisted he
toughen up, he would do just that. He grinned when she returned
to his side and stuck her tongue out. "Alright. You want
tougher? You got it."
He was interrupted from his thought by the woman's question.
"No, Kegan. You're not a whore. I still think the same of you
that I did from the beginning. You feel like you need to prove
yourself to someone, and you don't. You're a beautiful, talented
young woman and I think you should be more confident in that. He
didn't want to continue talking about the night before though.
It was obvious that the incident made her very upset.
"Good at ab workouts, eh?" He asked. He lead the woman over to a
pat on the ground and pointed at it. "Lay on your back." He
instructed. Once she had done so, he would stand over her, with
his feet at either side of her head. "Hold onto my ankles, and
put your legs straight up in the air." Once again, he would wait
for her to do as she was told before he continued. "Don't let
your feet touch the ground." He said, before pushing her feet
down as hard as he could. Because he hadn't given her much time
to think about it, it was likely that her heels would knock
against the mat. "Bring them back up." He said. "Starting
position is with your feet in the air. Always come straight back
to that position." He then pushed her feet down again.
Once she got the concept, he would continue a pattern of pushing
her feet toward the ground while she used her lower body muscles
to keep them from touching the ground and returning to starting
position. This was an exercise his First Sergeant had taught
him. It worked on the calves and thighs, and was much better on
the lower abs than sit ups or crunches. And they hurt a hell of
a lot more too. Once she had gotten used to the pattern, he
would throw her off, by pushing her feet down and off to the
left or right, forcing her to use her outer oblique muscles in
combination with the ones she was already working. He would keep
this up until he could tell she was feeling the pain she had
asked him for. If she wanted a tough workout, he would give her
just that. By the time they left the gym, her lower body would
get the workout of a lifetime.
#Post#: 351894--------------------------------------------------
Re: Workout room
By: Kadira Date: October 27, 2013, 1:01 am
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Kadira was surprised to see that Sachiel was already in the
workout room when she arrived. She was even more surprised to
find that the girl who had been staring at Tony the evening
before was there working out with him! Now that she got a good
look at her, she was cute! "Mind if I join you guys?" She asked.
She watched the exercise that they were doing with the girl on
the ground. It looked like it was doing the job! But Kadira
didn't have a partner to do it with, so she would have to skip
that one. Instead, she got on the ground next to the nameless
woman and began doing butterfly kicks, which was the closest
thing she could think of that didn't require a partner.
#Post#: 351898--------------------------------------------------
Re: Workout room
By: jellybean081486 Date: October 27, 2013, 9:34 am
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The exercise Sachiel chose was wonderful, especially with him
touching Kegan's legs. But, she didn't think much about it, she
wouldn't allow it. When her abs and thighs began to burn, she
urged Sachiel to push harder. The deeper the burn, the easier it
would be to cleanse herself of the anger she felt. "Pousser plus
fort, harder." Kegan watched as Sachiel while he changed the
exercise. She was happy for choosing him to be her trainer. He
would definitely help her to retain her toned body.
Soon it would be his turn to be on the floor and take part in
the exercise, but another entered the room before she was
finished. Kegan spared Kadira a polite smile, and would have
waved if she could have. Introductions would have to wait until
she was done with the current exercise, which wasn't all that
long. Kegan smiled up at Sachiel and jumped to her feet, where
she turned and watched Kadira exercise. She was beautiful in her
own right and appeared to be quite fit. "I apologize for not
introducing myself yesterday. I'm Kegan, and you're Kadira,
right?"
While she and Sachiel switched places, Kegan watched Kadira for
a bit longer. "I don't have a problem with you joining us,
Kadira. Do you mind, Sachiel?" But, her attention had moved back
to him. Her eyes watched his legs as he swung them back up to
her. She wished now that she hadn't been so hasty last night.
Perhaps if she hadn't been, she wouldn't feel used as she did
now. "Sachiel, you are so," Kegan paused and searched for the
proper word to use. She couldn't say sexy, that would be wrong
of her. So, she decided upon well toned and muscular. "You're so
bien tonique et musclé."
#Post#: 351900--------------------------------------------------
Re: Workout room
By: Sachiel Date: October 27, 2013, 10:29 am
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Sachiel's back was to the door when Kadira arrived in the gym,
but because of his... unique... ability, he was able to sense
someone coming through the door. When she spoke up, he smiled to
her. Naili had so affectionately named her Kadi, but she had
clearly stated that only she could call her that. "Hey, didn't
expect to run into you this morning, Kadira. Sure, you can join
us." He granted Kegan's request, pushing her harder, until it
was time for them to switch places.
It was true, the burn from this exercise was particularly
satisfying. It was unfortunate tha you couldn't perform it
alone. He noted that Kadira had taken it upon herself to start
off with butterfly kicks while they finished up. It was
impressive, one that she knew of such a rarely used exercise,
and two that she took the initiative. Once his turn was
finished, he told the girls to switch places, Kegan on the floor
performing butterfly kicks. They worked on the same set of
muscles, but to a lesser extent, so it was the perfect cool
down. Kadira was to position herself beneath him now, and they
would begin the same routine. "Merci beaucoup." Sachiel said to
Kegan, who had offered him a compliment. She often seemed to
choose french over English, and though he couldn't speak it
fluently, he could typically get the grasp of what she was
trying to say.
Once he had done the rotation with Kadira, he had to admit, he
had quite the burn in his abs. He had never worked with two
people at once before. He had to admit, Working twice as hard
wasn't as easy as he had expected. He stood to his feet, and
took a deep breath. "Okay, two minute cool down, then we're
going to do another mile. He retrieved his water bottle, and all
but emptied it out before heading over to the row of treadmills,
and positioning himself on one between Kegan and Kadira. "We're
going to keep up a constant jog this time." He said, setting the
speed and beginning their run.
#Post#: 351907--------------------------------------------------
Re: Workout room
By: Kadira Date: October 27, 2013, 12:41 pm
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Kadira giggled when Sachiel expressed his surprise to see her in
the work out room. "Unfortunately, for girls like me, curves can
turn into waves pretty easily." She said. She thought about her
mother, who once had the shape of a Goddess, but had sadly
fallen out of shape. She wouldn't end up the same way. Kegan...
So that was her name! "Nice to meet you Kegan!" Her energy level
was unusually high for the early hour, but that was just the way
she was. Kadira couldn't speak french, but she was sure Kegan
had said something about his muscles. From what she had seen of
his show, they were definitely something to look at twice. But
she giggled at the fact that Kegan proceeded to tell him about
it. There were some questions that she wanted to ask Sachiel,
but this probably wasn't the time.
When she switched places with Kegan, and Sachiel stood over her,
she understood Kegan's desire to speak on his build. She hadn't
had an up close look like that before. The exercise burned like
hell. It was a bit more than she was used to, but she wouldn't
fall behind once she had volunteered to join them. Once it was
time for her to switch places with Sachiel, she wondered where
his eyes lay now that he was in her position. It was a good
opportunity to catch her breath before Sachiel said they were
going to run a mile. That wasn't TOO bad. But she wondered what
they would have to do after that.
While they were running on the Treadmill, she decided to go
ahead with her question. "So tell the truth." She said to the
gorgeous man that instructed the two. "What's the deal with you
and A'Naili?" After seeing the two on the screen, her suspicions
of the two had grown even more. There was no way there was
nothing in between the two. She would get to the bottom of it,
one way or another.
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