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       #Post#: 73--------------------------------------------------
       Day of the Deadlift
   DIR By: CrossFitKate
       Date: January 7, 2019, 10:47 pm
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       I hate writing introductions so I'm just going to get right into
       the meaty stuff. I'm Kate, I lift heavy shit. I want to lift
       even heavier shit, but I also want to focus on more well-rounded
       fitness overall this year (ie. strict pull-ups, hand stand walks
       and hand stand pushups, building my endurance). This involves me
       dropping about 20 pounds. I'm over two weeks into a meal plan
       and I'm making progress towards these goals. I know what I want
       and I know how to get there, I just have to do the thing.
       #Post#: 76--------------------------------------------------
       Re: Day of the Deadlift
   DIR By: alienjenn
       Date: January 8, 2019, 4:00 pm
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       --- Quote from: CrossFitKate link ---
       >
       > I hate writing introductions so I'm just going to get right
       into the meaty stuff. I'm Kate, I lift heavy ****. I want to
       lift even heavier ****, but I also want to focus on more
       well-rounded fitness overall this year (ie. strict pull-ups,
       hand stand walks and hand stand pushups, building my endurance).
       This involves me dropping about 20 pounds. I'm over two weeks
       into a meal plan and I'm making progress towards these goals. I
       know what I want and I know how to get there, I just have to do
       the thing.
       >
       --- End Quote ---
       You are a smart cookie. You know the things. You are putting in
       the effort. I love you. You will get there. !!!
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       #Post#: 108--------------------------------------------------
       Re: Day of the Deadlift
   DIR By: alienjenn
       Date: February 7, 2019, 11:24 pm
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       How goes?
       Sent from my XT1650 using Tapatalk
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