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       #Post#: 62--------------------------------------------------
       say something kind to yourself: ONGOING THREAD
   DIR By: alienjenn
       Date: January 7, 2019, 12:44 pm
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       I am reviving a challenge that I first wrote 21 Jun 2014
       (I want to note that this is NOT my current state of mind.
       Since this was originally posted I developed the Mind Council
       technique (and then wrote the book on) and I have learned SO
       MUCH about my body and what it is intended for and what it means
       to LIKE and come to love your body. I am not QUITE to the love
       stage? But we've been on a few dates and such ;) )
       Using this technique of saying good, holesome, nice, and LOVING
       things about myself has been a MASSIVE part of the process to
       restructure and reframe the negative thoughts!
       --- Quote ---
       > I wanna share something very important.
       >
       > Sometimes, I don't like myself. Sometimes, I don't like myself
       a LOT.
       >
       > Sometimes (although less frequently) I hate myself. I hate
       where I am I hate what I am capable of. Even though I can look
       at where am and know that it's miles and miles from where I WAS
       I  get so very frustrated that I am not where I wanna be. I can
       be more cruel to myself than anyone else in the world ever could
       be.
       >
       > It's not often that I get like that. But I do. And I know I am
       not alone.
       >
       > So I am making an ongoing challenge. There will be no points.
       This is just going to be a come as you can and do as you will
       kinda challenge.
       >
       > I want you to say something kind to yourself. If you can't
       think of something kind to say TO yourself then think of
       something you would say to one of the other members... and use
       YOUR name instead.
       >
       > You are worthy of kindness from EVERYONE including yourself.
       You are somebody's baby. You shouldn't say things to yourself
       that you wouldn't say to your toddler (or someone else's
       toddler)
       >
       > I am guilty of this!! I am so cruel and mean to myself
       sometimes!!
       >
       > We need to stop this.
       >
       > I hope that this thread will become a place where we can come
       when we feel like being down on ourselves and instead be
       positive towards ourselves. I hope that it becomes something
       more than a WOOT board, something of an encouragement to you
       when you come in.
       >
       > I LOVE you guys and I want you to love you and I want to love
       me.
       --- End Quote ---
       So no points. This will be stickied. If you need help, ASK! All
       the admins and mods were specifically chosen for their abilities
       to lift people up and to be a beacon of light in a world that
       sometimes seems VERY dark.
       [center]YOU ARE WORTHY OF THE LOVE OF OTHERS!!![/center]
       And of yourself!
       #Post#: 63--------------------------------------------------
       Re: say something kind to yourself: ONGOING THREAD
   DIR By: alienjenn
       Date: January 7, 2019, 12:46 pm
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       I'll start!!
       Jenn has an amazing ability to connect with people
       Jenn is an AWESOME cook
       Jenn has a very good heart!
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