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       #Post#: 6602--------------------------------------------------
       SA
   DIR By: Meno
       Date: December 16, 2014, 6:07 pm
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       After many years the searching has finally stopped, rather
       abruptly and wonderfully.  But TR feels like a long way off and
       I don’t even know if I want it, but I do know that I want to
       shed all the shit and this will just happen, though not sure
       how, how long, how much etc.
       Most days I look back on my day and the overriding sense of my
       behaviour is that of a moron; no big deal, that’s just how it
       is. Will this moronic behaviour inevitably diminish if I try to
       keep being aware of it… apart from SA, are there any other daily
       ‘wake up and smell the coffee’ things that could help me be less
       asleep in day to day life with all its distractions… ?
       And most importantly, huge huge thanks for the books – book one
       especially is possibly the most enjoyable as well as useful book
       I have ever read. Actually, writing this, this is probably the
       main reason for this post, yes I should do SA after all, ha! -
       where can I find out more about how to do it? Thanks in
       advance...
       #Post#: 6610--------------------------------------------------
       Re: SA
   DIR By: Jed McKenna
       Date: December 17, 2014, 12:49 am
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       Dear Meno:
       Welcome to the forum and thank you for your post. SA is very
       simple and that probably the most difficult part of it. Just
       write something that it true. Don't make it more complicated
       than it actually is.
       There are a number of techniques in the new Navigator Series
       that help smooth the way through H/A and on to T/R, and I am
       just finishing it up. Have you reviewed other threads on the
       forum? I think you will find some helpful info there.
       Love ya, Jed.
       #Post#: 6689--------------------------------------------------
       Re: SA
   DIR By: Meno
       Date: December 17, 2014, 5:07 pm
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       Thank you Jed for your reply and advice - and I shall have a
       further look around the forum.
       In the meantime whenever I try to do SA I am stumped as I cannot
       find anything that is true.... I try it with 'big' statements
       and also with banal ones and they all end up in the same place.
       Nothing is true; I could go on but its not 250 words and its
       mainly temporary drivel :) What to do ... I don't want to be
       deluding myself...
       Thanks
       #Post#: 6706--------------------------------------------------
       Re: SA
   DIR By: Jed McKenna
       Date: December 17, 2014, 10:45 pm
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       Dear Meno:
       SA is only one technique. It worked for me but there  are
       certainly others that can push one to the edge. I have included
       a number in the Nav. Series. You have to do what clicks for you.
       Love ya, Jed.
       #Post#: 6733--------------------------------------------------
       Re: SA
   DIR By: Meno
       Date: December 18, 2014, 9:11 am
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       Hi Jed
       I wasn’t saying that SA was unhelpful – quite the contrary  :)
       despite ending up at the same place all the time or going off on
       one to the extent that when I return I think 'what was all that
       about?' and it seems entirely irrelevant – it’s quite funny
       really. I tried to write about horrible stuff in the news
       yesterday whilst imagining it happening in my neck of the woods.
       Things happen, it’s not that they don’t matter even when they
       are horrific but they are still just things happening. Would I
       think that still if someone shot my children? Yes I probably
       would, and I would probably shoot myself too!! It’s just that
       there are fewer questions and they get answered almost instantly
       if I stop, think, breathe, do SA etc. BUT I am far from actually
       shedding ego/Maya etc. They are right here, I make friends with
       them as well as slice them to bits a hundred times a day as well
       as let them make me think, feel, act like an idiot … far too
       much for my liking...
       Is there any particular slant or topic or question that would be
       useful for me to address in SA?
       Is the Nav Series a set of books or… and I think they are not
       out yet whatever they are?
       Many thanks again
       #Post#: 6736--------------------------------------------------
       Re: SA
   DIR By: Jed McKenna
       Date: December 18, 2014, 9:37 am
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       Dear Meno:
       Stick with that you are doing. The final format of the Nav
       Series is yet to be settled on.
       Love ya, Jed.
       #Post#: 6839--------------------------------------------------
       Re: SA
   DIR By: Meno
       Date: December 19, 2014, 10:53 am
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       Brilliant, thank you  :)
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