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       #Post#: 39989--------------------------------------------------
       ACIM student email
       By: Jed McKenna Date: January 28, 2020, 12:21 am
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       Hi Jed:
       Finally I dissipated unworthy feelings! When I ask myself how it
       feels to be unworthy now, that feeling isn't there anymore. It
       feels strangely non earth shattering.
       I did a lot of crying and moaning and curling up with my hand on
       my heart, as that was where the feelings were centered. I also
       hammered it like you suggested, totally focussing on the feeling
       and letting it flood me. Then it loosened and let go. I also
       tried looking at colours and shapes with regard to memories and
       that helped things along.
       It will be interesting to see what arises when I interact with
       people who used to trigger this in me.
       I already have Mod 11 so you don't need to send it to me and I
       will proceed if that is ok.
       Thank you so very much for this opportunity. I am so grateful.
       Love ya,
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