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#Post#: 4123--------------------------------------------------
Re: Jed rant, letting go, stimulated by Gromer
DIR By: Jed McKenna
Date: November 5, 2014, 4:00 am
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Dear Gwen:
Excellent...
I have one additional distinction that could be of value.
Feelings are something that you can experience in your fingers
or toes, heat, pressure, cold, etc.
Emotions are your conversations about that feeling, bad, good,
want, don't want.
Have a look at this.
The way it works is you might have a tightness in your stomach
and a conversation in your head saying 'I'm not feeling good
about this situation'. You don't need to verbalize it because
your feet may just turn around on their own and walk out. But,
that is just my blah, blah, blah.
Love ya, Jed.
#Post#: 4125--------------------------------------------------
Re: Jed rant, letting go, stimulated by Gromer
DIR By: Smiling
Date: November 5, 2014, 4:23 am
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Hi Jed,
Then here comes a question, for the sake of Truth, instead of
following the ego, when there is feeling, is it better to act on
it or merely observe it? For instance, the situation you
described, walk away or stay and observe?
#Post#: 4129--------------------------------------------------
Re: Jed rant, letting go, stimulated by Gromer
DIR By: Gwen
Date: November 5, 2014, 6:03 am
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Dear Jed,
Thanks for this addition. Very clear now!
Your blah blah is what I've been thinking about a lot these
days.
There is nothing wrong with the walking away part. letting be
doesn't mean tolerating everything I guess.
Whatever is here, IS.
I can walk away from something without the labelling part.
Let's pretend there is this big black tarantula on my arm. I
don't have to label this event as wrong, I don't have to
label the tarantula as wrong, I don't have to feel sorry because
this is happening. If I remove the spider without all the
stories,it will probably be much more gentle and without all the
suffering.
Love
Gwen
#Post#: 4137--------------------------------------------------
Re: Jed rant, letting go, stimulated by Gromer
DIR By: JulianG
Date: November 5, 2014, 10:22 am
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List:
Freedom
Life
Death
my wife
the momentary "happiness" provided each time I get a new toy or
goal
Search for truth
Family
Knowledge
I'm right
Control
To achieve constant peace
have enough money
survive
approval
guidance
Silence
Have financial freedom
It seems that I'm attached to a mental auto-torture, pain and
suffering by resisting all what "is" "out there"
#Post#: 4155--------------------------------------------------
Re: Jed rant, letting go, stimulated by Gromer
DIR By: Jed McKenna
Date: November 5, 2014, 11:53 pm
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Whether or not your stick around, endure, argue, bow down or
turn and walk away is not the issue. The important point is that
you are free to do any one of these
and they are all equally attractive, equanimity.
Love ya, Jed.
#Post#: 4167--------------------------------------------------
Re: Jed rant, letting go, stimulated by Gromer
DIR By: Gwen
Date: November 6, 2014, 1:31 am
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Dear Jed,
You 'are' killing me....
And you know what? I don't mind :D
Love you
Gwen
#Post#: 4185--------------------------------------------------
Re: Jed rant, letting go, stimulated by Gromer
DIR By: Jesse
Date: November 6, 2014, 7:55 am
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Over the past couple of years have progressively been loosening
my grip on the tiller to the point where I now am pretty good
about just trusting the way of things.
Correct breathing does help.
From time to time I lapse back into both-hands-on-the-wheel. It
is almost always related to financial matters, or events/things
that will have a direct influence on which.
#Post#: 4187--------------------------------------------------
Re: Jed rant, letting go, stimulated by Gromer
DIR By: mattj
Date: November 6, 2014, 8:06 am
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Relaxing the body, breathing into the belly, and defocusing the
eyes helps, but so does looking closely at the sensations and
investigating their nature.
#Post#: 4189--------------------------------------------------
Re: Jed rant, letting go, stimulated by Gromer
DIR By: Barros
Date: November 6, 2014, 8:39 am
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My attachments:
University
Women
Sex
Recognition
Probably other stuff, but these are the ones I can see clearly.
Hard to let go... hard to even think about it
#Post#: 4208--------------------------------------------------
Re: Jed rant, letting go, stimulated by Gromer
DIR By: corinne
Date: November 6, 2014, 9:21 pm
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Approval
Good experiences
Being right
Looking good
Approval, approval, approval
Control
Suffering
God
Improvement
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