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#Post#: 38742--------------------------------------------------
ACIM Student's Email... posted with permission.
By: Jed McKenna Date: July 19, 2019, 9:35 am
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Hi Jed,
wow, what a deep dive. I'm here and I have completed the
process.
I started this exercise on Monday, but would only stay with it
for 15 minutes before I would become very sleepy and I couldn't
focus. I did three 15-minute sessions that day. On Tuesday I did
2 more 15-minute sessions in the morning, and came to recognize
this pattern in my life: "blowing out" emotionally after a
certain level of intensity presents itself, then sleeping or
escaping into video games or some other distraction. Later on
Tuesday afternoon I gathered myself and became determined. I
decided to NOT leave my process for TWO hours, just just to
double down on my intention.
Yes, it just went "poof", and it wasn't even that intense at
that point (about 1 hour 15 minutes into the process).
I have a question, though, because I still totally crashed out
after that. The rest of the day was not too, too exhausting, but
the next day was totally in another identity: video games,
failing to eat and take care of myself, hurting myself with
caffeine (a bad substance for me, which I love like heroin). I
guess my question is whether I should attempt to randomly find
other related identities and also process them, or let it
integrate and proceed, or something else??? Either way, I'm also
ready for Module 11.
thank you, I do trust this process and I feel it will resolve,
though the urge to "see what else is in there" is strong.
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