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       #Post#: 38684--------------------------------------------------
       Example of student's unintended, but not totally unanticipated, 
       consequence....
       By: Jed McKenna Date: July 15, 2019, 4:26 am
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       Email by permission, from a pretty serious Nav Student:
       So I did CI/RI yesterday for like... 6 hours, and my whole body
       loosened up, first time in my life. I burped like
       crazzzzzyyyyyyyyy. And I felt thinner in a way, because I wasn't
       as bloated, haha.... but my chest freed up because it was
       usually taut. And I stretched my spine, etc, and I could stretch
       muscles in a way I couldn't before, because now they were loose.
       Like if a massagist gave me that sort of relaxation, I would
       call them a magician, haha. Anyway, next day it wears out
       though, or maybe I just get sucked back into stresses, and now I
       have to "review" my relaxation by doing CI/RI, haha.
       Note from Jed: It's difficult to become aware of subtle chronic
       stress typical of the western world. When one experiences
       release of previously held tension it becomes blatantly obvious.
       One often wonders how on earth the manage for years to not see
       it, and why didn't they release it before.
       #Post#: 38686--------------------------------------------------
       Re: Example of student's unintended, but not totally unanticipat
       ed, consequence....
       By: Parsley Date: July 15, 2019, 4:39 am
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       "It's difficult to become aware of subtle chronic stress typical
       of the western world".
       Now I know why I have catched this mysterious CFS (Chronic
       Fatigue syndrom). It's chronic held tension, overpressure, and
       the body sends symptoms to let go. But conditioning of the mind
       avoids this, and not only this, it triggers fears by thinking
       B.S.
       Well, I've missed what CI/RI means, can you please explain?
       And is there any instruction about "Jed's breathing"?
       #Post#: 38689--------------------------------------------------
       Re: Example of student's unintended, but not totally unanticipat
       ed, consequence....
       By: Jed McKenna Date: July 15, 2019, 5:04 am
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       That CFS is probably accurate. CI/RI is creating and releasing
       importances, also followed by Collapsing Time and Space on past
       events. It's a contemplation from the Nav Series. The full body
       breathing tape is free, just write and request it at
       the.pasadena.project@gmail.com.
       Cheers.
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