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       #Post#: 36564--------------------------------------------------
       Vivien's thread
       By: Vivien Date: December 16, 2018, 11:41 am
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       Dear Jed,
       Is there any symptons that one knows if he releases something or
       not?
       #Post#: 36567--------------------------------------------------
       Re: Vivien's thread
       By: Jed McKenna Date: December 17, 2018, 2:16 am
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       Hi Viv:
       Thanks for the good question. There is a very subtle sense
       that's experienced when one releases. Imagine you get a big tax
       bill and you are going ''oh crap!''. Right after that you get an
       apology letter saying they made a mistake and they actually owe
       you. Like phew, what a relief... that's the feeling.
       Is that any assistance.
       Love ya, Jed.
       #Post#: 36643--------------------------------------------------
       Re: Vivien's thread
       By: Vivien Date: December 23, 2018, 8:03 am
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       Do people yawn a lot when they release something?
       #Post#: 36651--------------------------------------------------
       Re: Vivien's thread
       By: Jed McKenna Date: December 23, 2018, 10:26 pm
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       Dear V:
       Good question, yawning in particular, then burping and
       overwhelming sleepiness are all symptoms of releasing things
       that are just below consciousness. Try to fake a yawn, it comes
       from just below your conscious awareness. It's the absolute best
       sign that work is succeeding... even though you are probably not
       consciously aware of it.
       SOOOO... whatever you are doing is working and STICK WITH IT!
       Love ya, Jed
       #Post#: 36657--------------------------------------------------
       Re: Vivien's thread
       By: Vivien Date: December 24, 2018, 9:10 am
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       Ok, thank you. :) :) :)
       #Post#: 38933--------------------------------------------------
       Re: Vivien's thread
       By: Vivien Date: July 31, 2019, 12:54 pm
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       Dear Jed
       I wonder what makes people constantly do a practice/method and
       believe it will lead him to T/R?
       #Post#: 38956--------------------------------------------------
       Re: Vivien's thread
       By: Jed McKenna Date: August 1, 2019, 10:05 pm
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       Hi Vivian:
       I strongly suggest you start wondering about something that
       might be of some value. Wonder about who is wondering, or wonder
       about what is wonder or wonder about wonder. It's all a wonder
       and to think there is an answer, well.... that's wonderful and
       just more wondering as well.
  HTML https://www.youtube.com/watch?v=y5JicO2bKec
       
       May he rest in peace.
       Love ya, Jed
       #Post#: 39030--------------------------------------------------
       Re: Vivien's thread
       By: Vivien Date: August 12, 2019, 9:48 am
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       Dear Jed
       After inquiring myself "Who's wondering" for days, some bad
       memories arise overwhelmingly. I have forgiven and released
       those bad memories  tremendously. After that I feel very
       peaceful and most of the resentment disappears. And then I
       continue to inquire myself " Who's wondering" but I sense
       nothing. Should I keep doing it or what else can I do? Thank
       you.
       #Post#: 39034--------------------------------------------------
       Re: Vivien's thread
       By: Jed McKenna Date: August 13, 2019, 4:22 am
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       You have your answer but yet to realize it. Nothing is
       wondering... who else could it possibly be?
       Love ya, Jed
       P.S. Keep releasing, the rabbit hole goes deep.
       #Post#: 39044--------------------------------------------------
       Re: Vivien's thread
       By: Vivien Date: August 14, 2019, 6:06 am
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       Dear Jed
       It's hard for me to release spontaneously, I need to try hard to
       release. Is there any way to trigger the release process more
       easily?
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