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#Post#: 35468--------------------------------------------------
How to Walk... duh....
By: Jed McKenna Date: August 18, 2018, 12:05 pm
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Dear Reader:
I am going to teach you how to walk. Well, that's patently
ridiculous so what am I on about. Let me share a contemplation
that you can do while walking... and you might experience quite
a change in your experience of such a simple thing.
So, first off, go for a walk, but make sure that it's a pretty
simple path that you are familiar with. While you walk, your
attention will, quite naturally, be on the environment, i.e.,
out there. Now as you walk, can you get a sense that you are
creating the scene. It's true, that is what you are doing. Next,
relax your focus and let your eyes slightly cross. While you do
that, look at that is looking ''out''. I know it might sound
strange, but just get a sense of what is ''in here''. (your
''here'', certainly not mine).
You start looking out then you look in at what was just looking
out. Alternate this looking out and in. Don't think you know
what your experience should be or will be ... just experience
what arises. Also, I suggest you don't just do this once...
stick with it and you will find something out... I can't tell
you what, but you will find something out, and finding out stuff
is fun.
Love ya, Jed.
#Post#: 35470--------------------------------------------------
Re: Jed Rant: How to Walk... duh....
By: guest1055 Date: August 18, 2018, 12:44 pm
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Jed, what do you mean by “slightly cross your eyes”? Googled it,
found a definition of some medical condition :D
#Post#: 35472--------------------------------------------------
Re: Jed Rant: How to Walk... duh....
By: Jed McKenna Date: August 19, 2018, 12:59 am
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One might describe it as ''hard'' and ''soft'' eyes. Relax your
gaze. If there was a car accident in front of you then you would
be focusing ''hard'' in order to see what happened. If you were
relaxing in a field of flowers you focus would be ''soft''.
That's about the best I can do to describe it.
Love ya, Jed.
#Post#: 35473--------------------------------------------------
Re: Jed Rant: How to Walk... duh....
By: guest1055 Date: August 19, 2018, 1:41 am
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Got it, thanks, I’ll go and try it then.
Cheers
#Post#: 35492--------------------------------------------------
Re: Jed Rant: How to Walk... duh....
By: Jed McKenna Date: August 21, 2018, 10:56 am
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Now you're gettin it..... :P :P :P
#Post#: 35507--------------------------------------------------
Re: Jed Rant: How to Walk... duh....
By: Rockhopper Date: August 22, 2018, 6:27 pm
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Cool I'll try this for sure. Soft focus like when you are trying
to see those deliberately hidden objects in an abstract pattern?
#Post#: 35508--------------------------------------------------
Re: Jed Rant: How to Walk... duh....
By: Jed McKenna Date: August 22, 2018, 7:04 pm
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Yes... that's a much better explanation than mine.
Cheers.
#Post#: 35509--------------------------------------------------
Re: Jed Rant: How to Walk... duh....
By: alighazi Date: August 23, 2018, 6:39 am
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If I'm creating this scene, then the sense that "I'm creating
this scene" will also be made up, how can I trust that sense?
#Post#: 35510--------------------------------------------------
Re: Jed Rant: How to Walk... duh....
By: Jed McKenna Date: August 23, 2018, 7:20 am
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Who said you have to trust that sense, or any sense... or, more
to the point, anyone.
Love ya, Jed.
#Post#: 35550--------------------------------------------------
Re: Jed Rant: How to Walk... duh....
By: alighazi Date: August 25, 2018, 7:40 am
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I wil trust anyone if he realy is. :o :o ;D
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