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       #Post#: 255--------------------------------------------------
       VEGANS
       By: gillumhouse Date: September 10, 2023, 6:12 pm
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       I wish I could post a surcharge for special diets.
       Other than moving my work station away from the usual area where
       the flour is located, GF is no problem, I just use Bob's Red
       Mill All-Purpose and I am good to go. Eggs, meat, fruit, juice
       no sweat. Good to go.
       Vegetarians - just no meat and they are good to go.
       But VEGAN! To make a decent breakfast is expensive - all that
       "plant-based" crap is expensive. I probably made it harder than
       it needed to be, but they were here 2-nights and the second
       breakfast had normal diet. I am going to have to start
       practicing making pancakes (my worst breakfast do not laugh). I
       think it is in the frying of them - get the pan too hot or what,
       I do not know nut I AM going to start making pancakes for me
       until I get better at it. I could have made pancakes doe one
       breakfast IF I had been better at them. I made a ratatouille for
       Saturday and vegan baked oatmeal with soy yogurt for them and
       regular Greek yogurt for the other couple. Thank goodness I do
       not get many of them which is probably why I stressed on it - I
       usually just go with the flow, one breakfast would have been a
       snap, it was 2 that got me.
       The Thanksgiving Package 2 years ago was a heavy hit except I
       charged enough to cover that one - she was dairy-free requiring
       plant based butter & cheeses and a special milk (think pumpkin
       pie & the works with 3 breakfasts.).
       #Post#: 256--------------------------------------------------
       Re: VEGANS
       By: Tom Date: September 10, 2023, 7:28 pm
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       Same experience. Most needs can be met by subtracting the meat,
       the dairy, the gluten, but vegan basically subtracts almost
       everything. I decided that vegan guests aren't here for the
       food; I can make a simple, tasty breakfast, but nothing special,
       especially if I'm cooking for a bunch of other people.
       Related: One of the early lessons a newbie innkeeper learns is
       NO Complementary stay for -- bloggers, travel writers, so-called
       innkeepers -- nobody. When I opened in 2009, the local tourism
       agency sent me requests to host a variety of travel writer types
       coming through our somewhat out-of-the-way neck of the woods.
       These folks got to stay free, but hardly ever engaged us or our
       guests, we were mainly a crash pad for them. But, starting out,
       you are hopeful that this builds trade. The last for me was a
       young woman travel writer from New Zealand, touring the Pacific
       Northwest for some, according to my tourist agency, legitimate
       travel site. Free room, showed up late to check in, no mention
       the night before, shows up late to the breakfast I had laid out
       for 8 others and -- she's vegan. I fix something nice, and she's
       gone on the rest of her expenses paid vacation. Me: what was
       that all for?
       #Post#: 257--------------------------------------------------
       Re: VEGANS
       By: gillumhouse Date: September 10, 2023, 8:06 pm
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       Yes. a lesson learned early. Burned a couple times, then only
       took those vetted by WV Tourism - meaning TOURISM requested the
       room, not the "vacationer". Did it bring guests, I honestly
       could never tell - much like ads, who remembers where they saw
       it.... BUT one that the Tourism Division sent was writing a
       book: The Trails of the Virginias - she mentioned us on her book
       tour radio interviews (I even heard one of them) and we were
       part of her book. Another was updating the 3rd Edition of Off
       The Beaten Path - West Virginia and we were in that. THEN when
       the 4th Edition was updated, it was updated by the trail book
       lady who not only mentioned my B & B as a lodging along the
       trail, but included a vignette of our very first phone
       conversation: She asked, "I will on the trail by myself, will it
       be safe?" I replied that if she net anyone on the trail they
       would just ask her if she needed anything. She was in West
       Virginia. Quoting her question to me and my reply, she wrote
       that she had been on the trail about an hour and coming toward
       he was a man with long hair wearing a sleeveless t-shirt. She
       nervously put her hand around her can of mace in her pocket. As
       he came up to her he asked how long she had been on the trail
       and she said about an hour. He then told her that his house was
       next to the trail around the curve. "No one is home right now,
       but the door is open and there is waster in the refrigerator so
       go in and help yourself to some water." And then he continued up
       the trail. She ended it with "Yep, you are in West Virginia!"
       Some DO pan out, but most do not. Same goes for the freebie
       donations to "causes". The people buy them for peanuts and feel
       entitled to BE entitled because they "donated" to a "good
       cause". And YOU get nothing, not even a tip.
       #Post#: 258--------------------------------------------------
       Re: VEGANS
       By: JimBoone Date: September 11, 2023, 2:57 am
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       We are bed only, no breakfast, so I don't face your problems
       with cooking, but IF I cooked, I would probably operate on the
       same theory as the rest of my operation.
       My theory is "run things the way I like them" and cultivate
       guests of a similar mind. Now I don't mean at all that I don't
       try to please my guests, but I can't be all things to all
       guests. A large part of our folk return often and tell friends.
       If I cooked the meal would be plain and simple like the rest of
       our operation.
       I've only visited one B & B and there was a wonderful variety of
       food, but no one asked if I wanted/needed something special.
       #Post#: 259--------------------------------------------------
       Re: VEGANS
       By: Thebeachhouse Date: September 11, 2023, 7:19 am
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       Gotta agree.    We do buffet, so we always have fruit and,
       depending on the day, either potatoes or oatmeal.   But that’s
       it.  If they stay longer than one night, I will make vegan
       oatmeal cookies.    Longer? I will sautéed some mushrooms or
       toast a vegan waffle.   I honestly don’t know how to do much
       more.
       Just had a personal guest (family, not paying) for over a month.
       She had cabbage salad for breakfast most days.
       🤷‍♀️.
       #Post#: 260--------------------------------------------------
       Re: VEGANS
       By: gillumhouse Date: September 11, 2023, 9:14 am
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       We always took his royal highness' breakfasts with when ewe
       traveled. Oatmeal with broccoli (sometimes cauliflower) and
       cinnamon - this was his no salt, no sugar, no fat regimen. Shove
       it in a nuker to warm up & he was good to go. (I wanted FOOD!)
       #Post#: 261--------------------------------------------------
       Re: VEGANS
       By: Generic Date: September 11, 2023, 9:18 am
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       If your supermarket has it, get SOFT Tofu. Instead of eggs, use
       that, with some added corn starch and mix in the stuff for a
       vegan frittata. Potatoes at the bottom, some of the tofu and
       bake for about 30 minutes. If you want a yellow colour, add in
       some tumeric. A little onion and garlic powder helps. (If you
       can't get the soft tofu, use the harder stuff, but add a little
       fake milk or water to the mix). Cut it to needed sizes and
       FREEZE what you don't need.... or mix it in to other dishes to
       add protein to them. The soft stuff turns almost to liquid, so
       it hides.
       If you want to make it a little "cheesy" than get some
       nutritional yeast. And if you want to make it eggy, get some
       Black Salt (Kala Namak). You can use the Black salt on the rest
       of your egg dishes instead of regular salt anyway, it has a
       little sulphur smell, which is how it reminds people of eggs. So
       basically it makes dishes smell a bit more of eggs.
       If you want to bother and you have a good Asian supermarket, get
       a 1KG bag of white Miso. It will look like this
  HTML https://ultrafoods.ca/product/miso-paste-white/
       or
  HTML https://goodrebelvegan.com/products/hanamaruki-whitemiso
       which
       will add a little umami to dishes. I take out about a 1/2
       teaspoon or so. In fact, you can add this to many things to give
       it umami (tastiness) including spaghetti sauce, frittata,
       omelets, even when making a pot roast. It's high in natural MSG,
       which makes food "tasty".
       I absolutely DO NOT buy the fake meat stuff, it's too expensive.
       The soft tofu runs about $2 a packet around here. The Black Salt
       is found at Indian stores. The Miso at Japanese/Asian stores.
       The nutritional yeast is at bulk or organic aisle of regular
       supermarkets.
       You can also take some salsa with cumin, put it in a small
       skillet with some water and poach a 1/4" piece of tofu on top,
       add a little salt and some pepper and serve as vegan shakshuka.
       See
  HTML https://jessicainthekitchen.com/vegan-shakshuka/
       The salsa
       is easier than bothering to do the whole tomato dish, the cumin
       is key. Add the tofu to heat on top and take in some of the
       flavour and if you have it, parsley flakes.
       Stop spending money on the "vegan" fake food. They will gladly
       eat anything you make that is veggie without egg or milk. Heck,
       make potato pancakes with potatoes, onions and flour, fried. If
       you have the tofu, add it in. Fry in oil, drain and serve. Keep
       extras frozen after frying them and you can warm them in an air
       fryer for 6 minutes on 400.
       #Post#: 262--------------------------------------------------
       Re: VEGANS
       By: gillumhouse Date: September 11, 2023, 10:07 am
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       THANK YOU!! SHOULD HAVE ASKED you FIRST!!. I did not buy fake
       meat - no way.
       What I did buy was eggplant, zucchini fake butter, almond milk,
       cans if diced tomatoes, a pepper, and found a can of coconut
       milk I did not use to keep on the shelf in case of a "surprise"
       vegan rez (a call from the road variety) - basically the
       ingredients for the ratatouille. I still had black beans from
       Himself and remembered making black bean burgers for him - that
       is what they got instead of the pork sausage.
       I do not usually zing into stress - I guess I am run down as
       have had a lot more guests than usual considering I am not
       really doing any marketing any more other than postings on
       Instagram & FB. The slowing down plan does not seem to be
       working between local obligations (a sucker for volunteering),
       the City, and guests. Bands start rehearsals soon for December
       concerts and I will be ordering the supplies for the Woman's
       Club Ham & Bean dinner fundraiser soon. I need to block out
       those days -before, day of, day after to recoup - so no guests
       pop up. Getting too old to do that dinner!
       I copied your replay, printed & saved for future reference - not
       chancing another forum meltdown!
       #Post#: 263--------------------------------------------------
       Re: VEGANS
       By: Generic Date: September 11, 2023, 12:01 pm
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       I can't afford to feed Vegans that way. Everything needs to be
       used. I don't buy vegan spread... I give them jam. They sell the
       fake milk at the dollar store for $2. We stock a box, it's shelf
       stable. I don't bother with the fake eggs, etc. Just the soft
       tofu or if I need to, the hard stuff.
       Oh and make your life easier... get one of these... Hamilton
       Beach Chopper (3 cups). They sell them on AZ for $20. It is
       fantastic! Just remember to not "run" it, but instead pulse it
       and it will chop everything for you. You can put the hard tofu
       in chunks into it and it will make it a thicker paste. Add the
       corn starch, the liquid and turmeric and voila, a thick liquid
       to bake.
       I use it for everything. You left me a single piece of frittata.
       bingo, it's not chopped and into my next frittata. Need to chop
       and onion, chop it for me. And I gave up on grating cheese. I
       cube it and put it in here and cheese chopped up instead of
       grated. Best $20 you will spend and not regret. And you can wash
       it by hand, turn it over and let it dry on the counter. The only
       accessory that I suggest is a mini silicone spatula spoon
  HTML https://i.pinimg.com/736x/41/eb/5c/41eb5c097158623c65f223e13a817622--kitchen-appliances-katie-omalley.jpg<br
       />so you can scrape inside.
       I sometimes use it just to scramble the eggs before I cook them.
       It's easy to use and easy to clean. And chops things into
       unrecognizable bits :)
       #Post#: 264--------------------------------------------------
       Re: VEGANS
       By: gillumhouse Date: September 11, 2023, 2:11 pm
       ---------------------------------------------------------
       I actually have 3 processor/choppers. A small Black & Decker
       (rummage sale for $1), a larger Black & Decker, and the
       processor attachment for my Oster (not the blender attachment).
       I use the Oster when pureeing pumpkin, not worth hauling it out
       for onions & celery. I might go ahead & get this one anyway.
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