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#Post#: 33--------------------------------------------------
Re: What is benefit of yoga for diabetes ?
DIR By: Hina Rabbani
Date: October 8, 2016, 1:58 am
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hello All,
will anybody can suggest me How to Avoid Diabetes Complications
without medicine?
#Post#: 34--------------------------------------------------
Re: What is benefit of yoga for diabetes ?
DIR By: Deep Sharma
Date: October 8, 2016, 6:29 am
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Yoga play an important role for curing many of the chronic
disease. There are many yoga poses which helps to manage
diabetes like Pranayam, Setubandhasana, Balasana etc. With the
yoga a person should have to follow dietary restriction. Take
the balance diet low in fat, use more and more vegetables and
fruits, drink more water, avoid alcohol and tobacco products.
Do the meditation and be happy.
#Post#: 35--------------------------------------------------
Re: What is benefit of yoga for diabetes ?
DIR By: Cleve Jasmine
Date: October 8, 2016, 6:31 am
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@Hina : I’m not sure this is an answer or comment but here
goes... Type 2 is said to be "caused “by poor diet weight issues
and lack of exercise. It is thought it can be prevented by
eating a healthy diet not carrying extra weight and generally
living a healthy lifestyle. So without medicine it can be
control with a hard work by you. So you can try these factor to
avoid diabetes complication
1) Include more physical activity walk for at least 20 mints
everyday
2) Exercise every day. A mix of cardio & resistance training
works best
3) Avoid simple carbohydrates (sugar, refined flour, sweets,
ice-cream, chocolates, cake, bread) & go for complex
carbohydrates (oats, whole wheat, whole grain, brown rice)
4) Avoid deep fried foods , saturated fat & go for good mono
unsaturated or poly unsaturated fat
5) Reduce your weight if you are obese
6) Regular preventive health checkups to understand how your
risk factors are
7) Include cinnamon in your diet, also have Apple cider vinegar
before food
#Post#: 36--------------------------------------------------
Re: What is benefit of yoga for diabetes ?
DIR By: tanuj789852
Date: October 15, 2016, 4:54 am
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How yoga helps to fight with diabetes
diabetes is caused when your blood cells do not respond to the
insulin produced in the body. When you follow a regular exercise
regimen, your body starts responding to insulin, helping to
reduce your blood glucose. Exercise also helps improve blood
circulation in your body, particularly in the arms and legs,
where diabetic patients most commonly encounter problems. It is
an excellent way to fight stress, both at the body and mind
level, which in turn helps keep one’s glucose levels down. Here
are top 8 reasons why you should start exercising today.
Regular yoga practice can help reduce the level of sugar in the
blood, along with lowering blood pressure, keeping your weight
in check, reducing the severity of the symptoms and slowing the
rate of progression of the disease. It also lessens the
possibility of further complications.
Link source: -
HTML http://tiny.cc/yo3yfy
#Post#: 37--------------------------------------------------
Cleve Jasmine
DIR By: Aisha Khan
Date: October 15, 2016, 6:28 am
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Dear Jasmine : Bgr-34 is an ayurvedic medicine which cure
diabetes. I heard a lot about this medicine, firstly I didn't
believe but when I took this medicine of my Uncle. Results comes
good. It has no side effects. His health is now improving from
diabetes.He has been taking it for one and half months .You can
purchase without any doubt
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