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#Post#: 10335--------------------------------------------------
Another way to cook quinoa
By: GoodnightGracie Date: September 1, 2021, 2:09 pm
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This isn't a recipe as much as it is a process and an idea. I
got the idea from a reader comment on a recipe for a quinoa
dish, it might have been food52. The commenter had been living
in Peru for a number of years and wanted to share with us the
local way of preparing quinoa.
The idea is that you soak the quinoa for many hours before
cooking it and then leave it refrigerated overnight, neither of
which I have seen on any North American foodie site. The
commenter claimed that this is a much more highly nutritious way
to prepare it, so I gave it a try and have been doing it ever
since.
The process is: rinse the quinoa, soak it in plenty of water for
6-8 (or more) hours, then drain it. Put it in a pot with water
-- I have determined that for me, 1 2/3 cups water is just right
for 1 cup of raw quinoa. I prefer white quinoa; it might be
different with red quinoa. Add your preferred amount of salt,
bring to a simmer, cover, turn the heat way down to maintain a
low simmer, and it will be done in about 20 minutes. Turn off
the heat, stir it with a fork, cover it again and let it sit for
about 5 minutes on the turned-off burner.
For best results, refrigerate it until the next day or longer.
When first cooked it is very wet and not very appealing, but it
finishes soaking in the liquid and firms up nicely, and has (I
think) an excellent texture and taste the next day and later. I
love having a container of it in my fridge, ready to use.
#Post#: 10479--------------------------------------------------
Re: Another way to cook quinoa
By: LabPartner Date: September 1, 2021, 5:57 pm
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Is it okay if I choose to cook quinoa by not cooking quinoa? ;D
#Post#: 10514--------------------------------------------------
Re: Another way to cook quinoa
By: Thetis099 Date: September 1, 2021, 7:16 pm
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Yep. As far as I am concerned that's more quinoa for me.
#Post#: 11521--------------------------------------------------
Re: Another way to cook quinoa
By: GoodnightGracie Date: September 3, 2021, 8:55 pm
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No, LabPartner, you MUST cook quinoa and preferably this way :-)
#Post#: 12064--------------------------------------------------
Re: Another way to cook quinoa
By: GoodnightGracie Date: September 5, 2021, 8:22 pm
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I forgot to mention the salt ... add your preferred amount to
the quinoa when cooking it or stir it in at the end. It
definitely needs some salt!
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