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       #Post#: 7374--------------------------------------------------
       Re: Meal Planning -- Looking for Help Getting Started
   DIR By: ricksterps
       Date: August 26, 2021, 9:48 am
       ---------------------------------------------------------
       --- Quote from: Chicagogirl22 link ---
       >
       > Not the exact same thing, but I just went from a large
       suburban kitchen with 2 refrigerators to a city kitchen with 1 I
       loathe shopping more than once a week. A few things that help:
       >
       > (1) be really honest about what you actually eat, not what you
       think you should eat. I have to remind myself of this every
       single time I want to buy eggplant.
       >
       > (2) for a month, write down every meal you make that you
       enjoy. See if there are any common elements that make sense for
       you to keep in your pantry.
       >
       > (3) when I get my groceries delivered, I prep all my produce
       that day. Most fruit is washed in a vinegar solution.
       Raspberries, blackberries, and greens are washed in cold water.
       I use Oxo Greenworks to store produce and they work extremely
       well at both preserving produce and making it easier to see what
       you have.
       >
       > (4) find some recipes that use up odd and end leftovers every
       week. I use all leftover fruit for smoothies. Vegetables are
       turned into: quiche, soup, quesadilla filling, strata, or pasta.
       >
       --- End Quote ---
       I do the same with produce prep.  If I don't cut up the fruit
       for easy grazing, we won't eat them.  And those damn avocados
       are such a pain.  They are ripe for about 10 minutes...so
       frustrating.
       #Post#: 7390--------------------------------------------------
       Re: Meal Planning -- Looking for Help Getting Started
   DIR By: HeddyL2627
       Date: August 26, 2021, 10:07 am
       ---------------------------------------------------------
       With storage at a premium, I'd lean toward meals based around
       dry storage foods. Things like rice, lentils, beans, risotto,
       butler's soy curls, nuts, pasta, polenta, eggs, tetra pak milk,
       and shelf-stable/dried fruits/vegetables. From there, you can
       supplements with fresh vegetables, proteins, etc.
       #Post#: 7401--------------------------------------------------
       Re: Meal Planning -- Looking for Help Getting Started
   DIR By: Queenie
       Date: August 26, 2021, 10:19 am
       ---------------------------------------------------------
       --- Quote from: rickroll link ---
       >
       > I do the same with produce prep.  If I don't cut up the fruit
       for easy grazing, we won't eat them.  And those damn avocados
       are such a pain.  They are ripe for about 10 minutes...so
       frustrating.
       >
       --- End Quote ---
       And you really can't pre-prep them.
       #Post#: 7470--------------------------------------------------
       Re: Meal Planning -- Looking for Help Getting Started
   DIR By: Chicagogirl22
       Date: August 26, 2021, 12:12 pm
       ---------------------------------------------------------
       --- Quote from: rickroll link ---
       >
       > [quote author=Chicagogirl22 link=topic=157.msg7294#msg7294
       date=1629954420]
       > Not the exact same thing, but I just went from a large
       suburban kitchen with 2 refrigerators to a city kitchen with 1 I
       loathe shopping more than once a week. A few things that help:
       >
       > (1) be really honest about what you actually eat, not what you
       think you should eat. I have to remind myself of this every
       single time I want to buy eggplant.
       >
       > (2) for a month, write down every meal you make that you
       enjoy. See if there are any common elements that make sense for
       you to keep in your pantry.
       >
       > (3) when I get my groceries delivered, I prep all my produce
       that day. Most fruit is washed in a vinegar solution.
       Raspberries, blackberries, and greens are washed in cold water.
       I use Oxo Greenworks to store produce and they work extremely
       well at both preserving produce and making it easier to see what
       you have.
       >
       > (4) find some recipes that use up odd and end leftovers every
       week. I use all leftover fruit for smoothies. Vegetables are
       turned into: quiche, soup, quesadilla filling, strata, or pasta.
       >
       --- End Quote ---
       I do the same with produce prep.  If I don't cut up the fruit
       for easy grazing, we won't eat them.  And those damn avocados
       are such a pain.  They are ripe for about 10 minutes...so
       frustrating.
       [/quote]
       Totally agreed. I’m eating avocado toast right this instant
       because I noticed some were about to go earlier today.
       #Post#: 7529--------------------------------------------------
       Re: Meal Planning -- Looking for Help Getting Started
   DIR By: MinArlington
       Date: August 26, 2021, 1:18 pm
       ---------------------------------------------------------
       --- Quote from: Chicagogirl22 link ---
       >
       > Not the exact same thing, but I just went from a large
       suburban kitchen with 2 refrigerators to a city kitchen with 1 I
       loathe shopping more than once a week. A few things that help:
       >
       > (1) be really honest about what you actually eat, not what you
       think you should eat. I have to remind myself of this every
       single time I want to buy eggplant.
       >
       > (2) for a month, write down every meal you make that you
       enjoy. See if there are any common elements that make sense for
       you to keep in your pantry.
       >
       > (3) when I get my groceries delivered, I prep all my produce
       that day. Most fruit is washed in a vinegar solution.
       Raspberries, blackberries, and greens are washed in cold water.
       I use Oxo Greenworks to store produce and they work extremely
       well at both preserving produce and making it easier to see what
       you have.
       >
       > (4) find some recipes that use up odd and end leftovers every
       week. I use all leftover fruit for smoothies. Vegetables are
       turned into: quiche, soup, quesadilla filling, strata, or pasta.
       >
       --- End Quote ---
       All excellent, thanks! And I just threw out an eggplant so that
       cracked me up 🤣
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