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   DIR Return to: FOOD FACTS
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       #Post#: 583--------------------------------------------------
       Health Benefits of Pumpkin
       By: eba95 Date: August 9, 2010, 7:14 am
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       Popular during fall holidays, the
       pumpkin is one of the most
       nutritious fruits available. Packed
       with disease-fighting nutrients, it
       offers numerous health benefits.
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