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   DIR Return to: Everyday Words of Wisdom by Master Lu Junhong
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       #Post#: 1200--------------------------------------------------
       Let our thoughts neither increase nor decrease (an excerpt) 
   DIR By: Chen
       Date: March 1, 2021, 2:33 pm
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       How to control our frustrations? How to practise self-control?
       Bodhisattvas tell us to treat it with patience. Those with
       forbearance will slowly overcome their frustrations. Many people
       are able to patiently endure unhappiness and continue to laugh
       and smile. Even when their husbands pick fights with them, they
       can still put on a smiling face. They know that it is temporary,
       and it will soon be over. Patience is the remedy, so she will
       patiently endure it. When you are happy, when happy times
       arrive, treat it with equanimity. The best approach is to treat
       it with equanimity.  So, don’t go overboard when you are happy,
       don’t be excessively sad either.
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