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   DIR Return to: Health self-help 
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       #Post#: 2477--------------------------------------------------
       Important health tips
   DIR By: lubhan
       Date: December 16, 2016, 5:16 am
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       [size=12pt]ALWAYS USE LEFT EAR FOR MOBILE PHONES
       Please use left ear while using cell (mobile), because if you
       use the right one it will affect brain directly. This is a true
       fact from Apollo medical team.
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       Health - Important
       Reduce the amount of TEA you consume
       Do not eat bread which has only JUST been toasted
       Keep your distance from hand phone CHARGERS
       Drink more WATER in the morning, less at night
       Do not drink coffee TWICE a day
       Reduce the amount of OILY food you consume
       Best sleeping time is from 10pm at night to 6am in the morning
       Do not have HUGE meals after 5pm
       Do not take alcohol more than one glass/cup/serving a day
       Do not take pills with COOL water
       Do not lie down immediately after taking medicine before
       sleeping
       Getting LESS than 8 hours of sleep affects your health
       People used to napping will not get old easily
       When battery is down to the LAST grid/bar, do not answer the
       phone. The radiation is 1000 times
       Answer the phone by LEFT ear. It'll spoil your brain directly by
       using right ear
       Do not use headphones/earphone for LONG period of time. Rest
       your ear awhile after 1 hour
       Health is Wealth
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