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#Post#: 2428--------------------------------------------------
Don't s after Meal
DIR By: lubhan
Date: December 15, 2016, 8:38 am
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Please Take care and use the information................
7 dont's after a meal
* Don't smoke- Experiment from experts proves that
smoking a cigarette after meal is comparable to smoking 10
cigarettes (chances of cancer is higher).
* Don't eat fruits immediately - Immediately eating
fruits after meals will cause stomach to be bloated with air.
Therefore take fruit 1-2 hr after meal or 1hr before meal.
* Don't drink tea - Because tea leaves contain a high
content of acid. This substance will cause the Protein content
in the food we consume to be hardened thus difficult to digest.
* Don't loosen your belt - Loosening the belt after a
meal will easily cause the intestine to be twisted & blocked.
* Don't bathe - Bathing will cause the increase of blood
flow to the hands, legs & body thus the amount of blood around
the stomach will therefore decrease. This will weaken the
digestive system in our stomach.
* Don't walk about - People always say that after a meal
walk a hundred steps and you will live till 99. In actual fact
this is not true. Walking will cause the digestive system to be
unable to absorb the nutrition from the food we intake.
* Don't sleep immediately - The food we intake will not
be able to digest properly. Thus will lead to gastric &
infection in our intestine.
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