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#Post#: 819--------------------------------------------------
scents for insomnia
DIR By: Hips
Date: June 6, 2018, 7:51 pm
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which one works best on you?
i adore sweet marjoram and its meant to be a great one, though
when i lighted it, its doesn't work as well as the others,
whereas the ones I found amazing are,
1. rosewood
2. petitgrain with citrus
3. ylang n rose
4. geranium
5. cedarwood
i used to love lavender, but now it's quite boring to me unless
I add some lime to it.
Roman chamomile is another funny one, it meant to work well,
but my quality of sleep wasn't as great when i used it.
how about you?
#Post#: 825--------------------------------------------------
Re: scents for insomnia
DIR By: Johnson
Date: June 6, 2018, 9:15 pm
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I've always relied on lavender for sleeplessness but just
recently I'm not staying asleep, I have some geranium like you
suggest so I'll give it a go tonight
#Post#: 837--------------------------------------------------
Re: scents for insomnia
DIR By: Pedro
Date: June 8, 2018, 6:10 pm
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I find Violet very relaxing and soothing, and if I am not well
I wear some violet perfume, which always makes me feel better.
#Post#: 840--------------------------------------------------
Re: scents for insomnia
DIR By: jimmy carter
Date: June 8, 2018, 6:16 pm
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I find vetiver and orange to be a very relaxing combination. I
often rub it on my neck at bedtime.
#Post#: 864--------------------------------------------------
Re: scents for insomnia
DIR By: Sylvia
Date: June 9, 2018, 1:15 pm
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Citrus notes help me a lot, especially when my insomnia is
paired with a migraine, for example : Guerlain Eau de Cologne
Imperiale
If not, lavender does wonders if applied with a light hand, for
example
Chloe Eau de Fleurs Lavande
Serge Lutens Gris Clair
Guerlain Aqua Allegoria Lavande Velours
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