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Here’s a fitness mantra…don’t be as lazy as me – Asha Negi
DIR By: strawberrylicious
Date: October 15, 2013, 6:42 am
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Personal fitness mantra?
I am a very wrong person to speak about fitness as I do not diet
or exercise at all.
Personal diet mantra…
I eat anything and everything.
Are you a foodie?
Yes (laughs).
Exercise routine…
I have joined a gym which I visit just once a month.
Are you a vegetarian or a non-vegetarian?
Non-vegetarian.
Favourite cuisine…
I like eating sea food.
Favourite dish…
It has to be fish and rice.
A must on your breakfast table?
Hmmm….parathas.
Sugar or sugar-free tea/coffee…
I need my tea with sugar.
Lunch generally consists of…
I am a rice eater. I love eating dal, rice, pickle, salad and
some vegetables.
Dinner generally consists of?
I try to avoid rice in the evening and try eating chapattis
instead of rice. But I get extremely tempted and do not miss a
chance to eat rice! So my dinner consists of dal, chapatti,
pickle, salad and some vegetable. A pickle is a must for me in
every meal.
Dessert delights?
Chocolates (smiles).
My favourite drink (non-alcoholic)…
My favourite drink is Apple juice.
My favourite drink (alcoholic)…
I do not drink but I did tase red wine and it tastes very good.
Most unusual dish I've tasted?
Hmmm….nothing of which I can recall.
Experiment with food…
Sometimes.
On the streets, I love to have…
I love eating pani-puri and other chaats. Also samosa pav on the
streets (smiles).
Do you cook?
Yes, but I hardly get time to cook.
Fitness tip…
(Laughs) Stay happy and don’t stress. I think it should help a
lot. Apart from that try going for at least a 30 minute walk
everyday and not be as lazy as me.
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