URI:
   DIR Return Create A Forum - Home
       ---------------------------------------------------------
       Enduring Spirit Forum
  HTML https://enduringspirit.createaforum.com
       ---------------------------------------------------------
       *****************************************************
   DIR Return to: The Way of the Warrior
       *****************************************************
       #Post#: 71--------------------------------------------------
       TTC chapter 69, applied
   DIR By: Jason
       Date: January 10, 2013, 3:41 am
       ---------------------------------------------------------
       From the Tap Te Ching:
       The expert in warfare says
       Rather than make the attack,
       I would take the attack;
       Rather than advance an inch,
       Retreat a foot.
       The last trip to the dojo, my daughter was learning her kokutsu
       dachi.  Although I was mainly observing, I went ahead and
       practiced mine a bit; Sensei mentioned that it was very
       'Okinawan'.  In the kokutsu dachi that I was performing, the
       center of gravity comes back farther, just ahead of the heel.
       This version does not leave much room to move back within the
       stance without changing the footwork - it has no room to yield.
       I had been working on developing a qi gong excercise that makes
       use of some stance other than kiba dachi - almost all of the
       excercises that I currently do come from a somewhat shallow
       kiba.  This new project involved a qi ball, expanding, then
       focused in a double palm extension as I moved forward in
       zenkutsu dachi; the implication is that there is a very forceful
       strike that can be made on the advance.  Now, sensei pointed out
       that leaving both limbs out in an extended position had some
       serious tactical problems, and that is true.  There is also an
       issue with having to rely solely upon the ability to make an
       advance in order to deliver a technique, so I went home and
       thought about how this prototype excercise could be adapted into
       an effective external martial technique, and not just an
       energetic excercise.
       I started with a transition from zenkutsu dachi to kokutsu
       dachi, without changing anything in the footwork except for the
       90 degree pivot on the back foot.  This results in a nice
       Okinawan koko, and has the effect of moving the body back one
       foot or so; a retreat without retreating!
       Since the leading hand at this point is moving back towards the
       chest, it is readily available for executing gedan barai against
       attacks on the lower body, and the sudden shift causes attacks
       against the upper body to fail entirely, as well as invite an
       over extension on the part of an adversary.  At this point, one
       has full breath, and is effectively chambered for gyaku tsuki,
       with an opponent within or slightly closer than one's own power
       zone, off balanced.
       Exploiting this position, one returns to zenkutsu dachi,
       applying the energy of 1: the pivot on the back foot, 2: the
       extension of the back leg, possibly adding the extension of the
       calf muscles as one rises to the ball of the foot, 3: the
       rotation of the waist, 4: the movement of the shoulder, 5: the
       raising of the upper arm, and extension of the arm.  Hard
       exhale, gyaku tsuki.  While this is occurring, the lead hand may
       move aside any obstace to the attack, or reposition the opponent
       fully within the power zone.
       So, as a wai dan excercise, this is performed slowly, inhaling
       and exhaling through the nose, maintaining harmonious balance
       and observing the flow of one's energy, and as a martial
       technique, provides a defensive movement and counter attack with
       very strong effect.  Flowing away like water, hardening like
       ice; transfering energy like a bolt of lightning traveling from
       earth to sky.  Paragraph one of TTC, chapter 69, applied as a
       martial technique.
       Osu!
       *****************************************************
       Page 1 of 1