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       #Post#: 2--------------------------------------------------
       Ayurvedic Perspective in the Treatment of Crohn’s Disease
   DIR By: Hani Smaik
       Date: August 3, 2019, 4:22 am
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       Crohn’s disease is an irritable bowel disease that consists of
       chronic inflammation in any part of the digestive track. This
       inflammation causes deep ulceration among the digestion track’s
       mucous and sometimes muscular layers. As a result of
       inflammation and ulceration the subject may experience abdominal
       pain, fissures, diarrhea, gas, weight loss, fatigue, and
       malnutrition. Secondarily, to the main symptoms, if left
       untreated, patients may suffer from fever, eye disease, skin and
       joint inflammation.
       Dr. J.N. Langley, believes that there is a correlation between
       stress, the nervous system and digestive health which triggers
       the onset of Crohn’s.
       Dr. Gabor Mate, in his book, When the Body Says No, states that
       most unexplained digestive diseases and disorders root back
       autoimmune deficiencies created by the sympathetic nervous
       systems in its attempt to process hidden stress and trauma.
       To further this notion, Dr. Gabor Mate has found a continuity in
       his patients with Crohn’s disease, they’re all highly
       conscientious and thus internalize stress. Their temperaments
       seems to indicate characteristics of high sensitivity including
       but not limited to: perfectionism, self-critical behavior and
       underlying anxiety.
       Crohn's Disease from an Ayurvedic Perspective:
       In the classical text of (Vaghata’s Astanga Hrdyam), intestinal
       disease of this sort is said to be caused when Atisara caused by
       Grief (Sojoka and bhayaja atisara) are left untreated to the
       point of progressing into Grahani. This is seen both in
       ulcerative colitis and Crohn’s disease, hence why Ayurveda
       conjoins them in both pathology and treatment.
       So, What is Atisara?
       Atisara means : Acute diarrhea is a condition in which one
       passes liquid motions frequently!  :o
       According to Ayurveda, From the Treatment point of view, Atisara
       can be classified in two groups viz. Amatisara and
       Pakvatisara...
       So there's (Ama) tisara and Atisara...
       (Ama) basically means Waste. Within this context Ama resembles
       undigested food. Therefore, (Amatisara) can be distinguished
       from other types of diarrhea by (odor) which indicates the
       presence of undigested food in the (outcome!).
       Management of Amatisara:
       Simple kitchen based Recipes:
       1. Powder of Bhrishta Jīraka (fried cumin) or fruit of
       Pippalī (long pepper) or Shunthi (dried ginger) – 5 g.
       mixed with 1 liter of Takra  (butter milk) and divided into four
       parts, each dose is to be taken at the interval of six hours.
       Other treatments for Amatisara:
       1- 2 to 3 grams of shunthī (dried ginger). The powder is
       taken with equal part of sharkara (raw sugar) two times a day.
       This is useful for relieving the symptoms of Ama.
       2. Powder of (Cinnamon Bark) to be consumed in the dose of  3 to
       6 g. mixing with Takra (butter milk) three times a day.
       3. Coriander and Fennel, To be taken in the dose of 3 to 6 g.
       with warm water two times a day.
       3. Powder of Jatiphala (Nutmeg!), fruit of Jīraka (Cumin)
       in equal quantity and ground in quantity sufficient of lime
       water with Taṇḍulodaka (a water that is obtained
       from the washing of Raw rice), to be taken in the morning.
       Summery:
       Cinnamon can be a very good digestive aid. Cinnamon dramatically
       improves digestion and absorption. It is a natural antibacterial
       that heals infections in the GI tract. It's perfect for the skin
       and hair. the bark of a tree does wonders when it comes to your
       complexion. The antimicrobial properties of Cinnamon prevents
       the growth of acne-causing bacteria.
       And of course there's my favorite herb: Nutmeg! I usually mix
       1/2 tsp Cinnamon, 1/2 Nutmeg, Coconut Milk and Water, heat the
       mixture until it boils, sweet with Brown Sugar or Honey and
       drink. I take this drink at-least 3-4 times a week. I think that
       Nutmeg is in important herb that is useful for the management of
       Crohn's. This is why I am planning to write down a separate post
       about Nutmeg later on.
       As for Ginger. I am very much sure of its benefits for Crohn's.
       Back in Srilanka, and when I was being treated in an Ayurvedic
       Resort, they use to serve hot ginger-water all day long. But the
       problem is that I really didn't like Ginger this much, will not
       as much as I liked the taste of Cinnamon, Nutmeg and Coconut
       Milk! So I don't usually drink Ginger. But I'll consider
       exploring delicious soup recipes made with Ginger, and try to
       include it in my diet.
       As for [b]Fennel, Cumin and Coriander, what I do to have those
       is that I include it with a vegetarian meal such as Okra! I'll
       be writing about how useful Okra can be for treating Crohn's in
       another post.
       [/b]
       And of course, I wouldn't want to skip the most important herb
       in Ayurveda. That is Turmeric. I've spent the last month
       drinking Golden Milk (Turmeric with Milk) everyday. And I really
       did notice the difference on my health after two weeks of
       drinking Turmeric . I also make turmeric with Coconut Milk, and
       I like the taste of it.
       I'll also try to write a separate post about how Atisara, which
       is a different type of diarrhea that is caused by Grief. I'll
       try also to come up with many other useful articles, as much as
       possible. I hope that you've enjoyed this one.
       Thank you for reading!
       #Post#: 4--------------------------------------------------
       Re: Ayurvedic Perspective in the Treatment of Crohn’s Disease
   DIR By: Cody
       Date: August 3, 2019, 2:08 pm
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       Very informative!
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