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   DIR Return to: Chapter 2
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       #Post#: 25--------------------------------------------------
       Brain States
   DIR By: thequeenteacher
       Date: November 17, 2015, 1:20 pm
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       Hey all,
       After reading chapter 2 and  thinking about/reflecting on the
       different brain states, I once again came to the conclusion that
       our job as adults working with students who are missing skills
       is quite complex.  (I am sure that this revelation is not new to
       you.)  I began thinking more about classroom teachers at Julian
       and what a difficult task it must be to try to identify the
       brain state, the trigger, and the resolution in several students
       at the same time.  That is my question to you:
       How do you, as one, single classroom teacher use the Conscious
       Discipline method when you may have several different behaviors,
       brain states, triggers, and needs occurring in your classroom
       all at once?  Have you been successful?  Share some of  your
       successes and struggles, please.
       #Post#: 27--------------------------------------------------
       Re: Brain States
   DIR By: Brittney
       Date: November 17, 2015, 6:30 pm
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       This is the million dollar question.   The ability to address
       brain states is a constant struggle.  I benefit from having
       another adult in the room a lot of the time,  but even then it
       proves to be difficult.  And what about the times the second
       adult isnt there? As the year has progressed I know the students
       better and the majority of the students are familiar with the
       structure of the class which is helpful.  I definitely think
       setting up a class culture at the beginning allows for the
       teacher to have opportunities to address conflicts.  But setting
       up the culture is hard when extreme behavior dominates.  It is
       almost the case of "What comes first? The chicken or the egg?"
       The chapter talks about not just putting out fires, but
       preventing them.  But as we work on preventing who is putting
       out the fires?!?
       with that struggle said,  A couple things have helped me address
       multiple behaviors in my class.
       1. Remaining in an executive state myself pg. 56  Like I said
       before, this is my key to my sanity, and I am sure my students
       sanity as well.  I hate when I feel frustrated and react out of
       that frustration.  I cant imagine the students enjoy it either.
       2. Staying consistent.  I can think of multiple students in my
       class that I have to speak to.  What has helped is having
       specific things that I say to them to address their behaviors.
       This helps me feel in control of myself because I know what I am
       going to do.  But it also helps my students feel safe.  They too
       know what they are going to get when they talk to me.  It keeps
       them from entering a survival state.  At the beginning of the
       year, students would not come to me when I asked them to come.
       They would refuse, or run, or yell  "no, dont call the office."
       Now they get up and come talk to me.  It hasnt totally changed
       the negative behavior I have to address but it has changed their
       response to redirection, which I think is 50% (just a random
       number) of our struggle.  It allows me to address a behavior
       quickly instead of using time to get them out of a survival
       state which I may have put them into.  Does that make sense? pg.
       33 says "CD helps us keep a sense of connection during upset,
       strengthening relationships instead of damaging them with
       constant power struggles."
       Some of the script I use:
       Is that safe? My job is to keep everyone safe.  Your job is to
       help me?  Are you doing your job?
       I make the rules in the class.  It is your job do follow them.
       When you do (get up an sit where ever you want) you are making
       the rules.  The procedure in my class is to sit in your assigned
       seat unless you have permission to sit somewhere else .  Next
       time you need to ask before you move.
       You just screamed the answer.  That is not helpful because
       doesnt allow everyone to think about the question.  It would be
       helpful if you waited and raised your hand to let me know you
       are ready to share.
       I really loved reading the following:
       "If we feel frustrated, we tend to see the child  as mean or
       rude, instead of lacking a skill."
       "Executive state allows us to see from different perspectives."
       Brain state doesnt make you a therapist, just a good problem
       solver - summarized :)
       #Post#: 28--------------------------------------------------
       Re: Brain States
   DIR By: Katie
       Date: November 23, 2015, 12:39 pm
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       Yes, this is the struggle I am having. When I address one issue
       happening, 3 more have popped up in that same time I am helping
       someone else. It has felt very overwhelming as I try to navigate
       what to do with this. I have noticed that that is a trigger for
       me. I get more and more flustered as issues pop up while I am
       trying to help someone else. When I notice it is getting rowdy
       or too many problems are happening at the same time, I stop and
       ask everyone to breathe with me. This gets some of their
       attention. Then I start clapping, snapping, patting out a rhythm
       and I keep repeating it until everyone has stopped and is with
       me. It doesn't work every time but it does most of the time.
       Brittney your scripts are the things I try to say (doesn't
       happen all the time unfortunately). Even when things feel out of
       control, I look for the helpful behaviors. I have started
       narrating behavior, but now I add on this:
       Bryan is sitting with his hands like this. His mouth is quiet.
       He is ready to hear the story. That's helpful.
       Aubrey has her eyes on the book. She is ready to hear the story.
       That's helpful.
       Just pointing out the helpful things helps me stay a little more
       positive and causes the other kids to want to be seen as helpful
       too.
       Another success I've noticed is that at the beginning of the
       year, the kids had no skills. They didn't know how to address
       each other or ask for what they want. Now most of them are able
       to do it. The question is, how do you get them to use those
       skills instead of reverting back to what they want to do? For
       example:
       Jeremiah took the cars from Marshawn. Marshawn is mad and hits
       Jeremiah. When they come running to me screaming, I ask Jeremiah
       what he can do and he immediately says "I can give an I
       Message." Marshawn says the same. They both can communicate
       exactly what they want the other one to do and can come up with
       a solution.
       Ok great! But why don't they use them on their own? I need help
       with getting them to use the skills they have learned
       independently.
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