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       #Post#: 382--------------------------------------------------
       Shadow Work and Healing
       By: Jaguar Spirit Date: March 7, 2019, 10:22 am
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       As one delves deep into the meditations, eventually they will go
       through energy shifts. Thus, activating the healing process. In
       reality, healing starts the first couple weeks of meditating,
       however it won't take its toll until you are deeper in to your
       practice. So what is healing?
       Healing is essentially remembering, taking ego under control and
       cleansing of the negative emotions. Although, taking your ego
       under control is not getting rid of it. The majority of
       cults/religions and new age movements teachings consists of
       getting rid of the ego altogether, which essentially is the same
       with losing your personality. You can't get rid of your
       personality. You can evolve it by practicing the meditations and
       bettering yourself.
       Healing process is unique to each individual as we all have our
       own personal set backs with our approach to life, meditations,
       and interactions with other humans/beings. Each day, thousands
       of people find a wide gap between what they are taught/think
       meditation and the healing process is. Because of the
       expectations and their "set ways", what they experience in
       reality does not add up to their fantasies and often the result
       is burnout, anger or hatred toward the Gods or Meditation
       itself.
       Lack of discipline, impatience, and superiority complex as well
       as inflated uncontrolled ego makes the healing process a living
       hell. These people tend to blame meditations and the Gods by
       calling them "evil". People such as these often has the mind-set
       of always expecting something without putting the necessary time
       into it. They fail the very nature of the meditations and now
       they are looking to blame external factors instead of owning up
       to their failure. Thus, they go in denial and start producing
       conspiracies in their minds. The human mind is very fragile if
       one does not practice the necessary knowledge with consistency
       and dedication. The main reason people go in to conspiracies is
       because they think the formulas (meditations) haven't worked for
       them because it results in such negative outcomes. That is sadly
       the very nature of the healing, you have to go through some
       struggles if you want to become strong. Like clay needs to go
       through intense heat to become strong. Most people can't
       complete the process of healing and many end up walking away
       from the path. hurt and wounded, instead of loved and healed.
       New age movements made it seem "the healing process" is all
       rainbows and flowers. On the contrary, this phase can and WILL
       become ugly. There is nothing glorious about healing of the soul
       or suffering.
       ​However there are lessons that comes with this process
       The healing process never stops. It's a constant struggle with
       ones self and their mind. Although it never stops, as you get
       familiar with the process and know what needs to be done
       physically, emotionally as well as energetically; the process
       gets much easier overtime. Knowing your mind, your body and your
       soul.
       Every chakra must be free of emotional blocks so that the energy
       can flow throughout the whole body. Blockages occur either
       because emotional issues in our bodies or because of our lack of
       meditation/concentration of each chakra lack of meditation work
       or insecurities .
       ​Opened chakras can become closed again if one stops
       working on them. Emotional trauma includes past hurts and future
       fears or any dis-empowering belief. Energy blockages won't be
       noticed until energy tries to flow through this chakra. Stuck
       energy then gets stored until the blockage is released. This
       stuck energy becomes stagnate energy and the result can be
       illness (physically as well as spiritually) or even injury.
       ​
       Shifts will result in feeling at peace even though circumstances
       haven't changed, or seeing new options where choices had seemed
       limited before. A more level headed and logical approach to
       situations and to yourself will strengthen. Never try to rush
       anything. Crescent moon needs time to become full.
       ​Heart and solar plexus chakras specifically will effect
       the feeling/sudden changes in emotions as well physically not
       being able to breathe if one has blockage around these areas.
       The pain, with or without physical manifestation, is our bodies
       way of telling us there is a blockage that needs to be opened so
       that the energy can flow. The emotional issues must be released
       in order for the energy to flow. When the energy flows, the body
       heals. If you stop working on your chakras/aura, the healing
       process stagnates and eventually stops. Every day not spent with
       meditation takes you back a few days prior.
       #Post#: 383--------------------------------------------------
       Re: Shadow Work and Healing
       By: Jaguar Spirit Date: March 7, 2019, 10:23 am
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       SIDE EFFECTS
       Meditating is receiving energies in order to activate the organs
       of the soul (Chakras).
       Working with higher vibrating energies as one gets advanced
       affects the physical being through astral.
       The biggest reason for this is because beginners don't know how
       to visualize effectively and fail to complete the meditation.
       Knowing what kind of energy your body can handle is something
       everyone learns overtime. However, before that one must face
       with the side effects of the energies. Getting the pure energy
       from the astral in order to cleanse yourself is not as simple as
       it sounds. The texture of the energy one visualizes, the
       "weight" of the energy, the shade of the energy /color you take
       in, all have different effects. Imagine all these energies as
       different types of water, salty, tap, lake, sweet, ocean, river,
       waterfall, etc.
       ​Additionally, all these bodies of water have their own
       movements too, with different beings living in them.  Beginner
       visualization is like tap water, with fluoride, not super clean
       but still drinkable (depends where you go) in the astral. As one
       gets advanced and starts to alter the frequencies of the
       energies at will, they will prefer the tap water filtered down,
       so it has more minerals and is cleaner as well as healthier,
       with no side-effects what so ever. Everyone will face with the
       problem of excessive energies taken to the body because you
       don't know how to differentiate the energies, don't know how to
       feel them, or learned how to manipulate frequencies.
       The most effective way of coping with the side effects of these
       excessive/not %100 clean energy is through grounding. Grounding
       is giving back the energy that one received in the state of
       meditation. Your body had already taken the necessary energy in
       meditation and giving  the energy away is a way of balancing
       your body. A very effective way of balancing the body. Be
       careful not to overdo this meditation.
       ​(Refer to grounding meditation)
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