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#Post#: 1455--------------------------------------------------
Is your screen time ruining your sleep?
DIR By: Jasabong
Date: December 8, 2025, 1:10 am
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Having too much screen time isn't good for someone's health
especially for the eyes.
How many hours is your daily screen time? Do you think it's too
much?
#Post#: 1513--------------------------------------------------
Re: Is your screen time ruining your sleep?
DIR By: Shawn
Date: December 17, 2025, 1:03 pm
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Nope. I put my phone in a place where I would have to get up to
go look at it.
Sleep time is sleep time for me.
#Post#: 1710--------------------------------------------------
Re: Is your screen time ruining your sleep?
DIR By: JWeb
Date: January 26, 2026, 7:35 pm
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Not sure, but I've been much better about it in recent years,
like not using any devices right before going to bed.
#Post#: 1855--------------------------------------------------
Re: Is your screen time ruining your sleep?
DIR By: JennyorAlice
Date: March 12, 2026, 8:01 am
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I stop looking at screens by a certain point. If I am looking
at screens, like playing video games, then it'll take me forever
to go to sleep. That's why I'm usually reading before bed.
That helps me sleep better when it's time to go to bed.
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