DIR Return Create A Forum - Home
---------------------------------------------------------
Camelot Fantasies
HTML https://castleknights.createaforum.com
---------------------------------------------------------
*****************************************************
DIR Return to: RED DAHLIA HEALTH & WELLNESS
*****************************************************
#Post#: 21678--------------------------------------------------
Re: Camelot Health, Wellness, and Fitness Center
DIR By: thetruth
Date: April 24, 2015, 8:29 pm
---------------------------------------------------------
--- Quote from: Clay Death link ---
>
>
[URL=
HTML http://s1322.photobucket.com/user/spartacus120/media/camelot%20new-1/health%20and%20wellness-2_zpsbzsmu558.jpg.html][IMG]http://i1322.photobucket.com/albums/u572/spartacus120/camelot%20new-1/health%20and%20wellness-2_zpsbzsmu558.jpg[/img][/URL]
>
--- End Quote ---
This is great. I have so much information like this, but of
course I can't post pictures here. I must be the only one who
can't, and it's been like that on two different computers.
#Post#: 21680--------------------------------------------------
Re: Camelot Health, Wellness, and Fitness Center
DIR By: thetruth
Date: April 24, 2015, 8:32 pm
---------------------------------------------------------
--- Quote from: Divine Metamorphoses link ---
>
> Love all the threads you created General Clay amazing can't
wait to explore each and every one of them
>
> Thank you wow just wow
>
> Just added an alternative push up for obliques
>
> Strengthening the core
> Thanks again
>
--- End Quote ---
This is awesome, Divine. I copied it, but I'm so out of shape,
not weight wise, but tone and muscle. I may try to start with 5
reps and build myself up. Thanks for sharing.
#Post#: 21681--------------------------------------------------
Re: Camelot Health, Wellness, and Fitness Center
DIR By: thetruth
Date: April 24, 2015, 8:33 pm
---------------------------------------------------------
--- Quote from: Clay Death link ---
>
>
[URL=
HTML http://s1322.photobucket.com/user/spartacus120/media/camelot%20new-1/health%20and%20wellness-2_zpsbzsmu558.jpg.html][IMG]http://i1322.photobucket.com/albums/u572/spartacus120/camelot%20new-1/health%20and%20wellness-2_zpsbzsmu558.jpg[/img][/URL]
>
--- End Quote ---
#18-Wow, I didn't know that. I need to get off of soda pop in a
bad way.
#Post#: 21685--------------------------------------------------
Re: Camelot Health, Wellness, and Fitness Center
DIR By: Clay Death
Date: April 24, 2015, 9:00 pm
---------------------------------------------------------
--- Quote from: masterclass link ---
>
> Thanks for those who started and contributed to this thread.
I've been sick a lot this year. Two separate bouts of
bronchitis in January and early March. And just when I had
recovered from that and was near 100% strength, I got knocked
down by some kind of flu the last couple of weeks. I feel
better now, but really, I'm tired of being sick. I think I need
to move to either a colder or warmer climate, eat and rest
better. It used to be years between any serious illness for me.
But now it's tough when one has school age kids that are
bringing every contagion home from contact. Can't avoid the
kids.
>
> I missed all the tennis after the beginning of Monte Carlo
till now. :(
>
> Respectfully,
> masterclass
>
--- End Quote ---
great to see you around general masterclass.
glad you are doing better. stay strong.
Camelot is growing again general. slowly and surely we will
replace the 140 people we lost to more modern social medial
innovations.
so what we will do is make Camelot a fun forum and also a
learning center.
we will bring free education for our viewers and followers
eventually.
and now we have our health and wellness board here as well.
this was lady Divine's idea.
our liberal arts and humanities center is growing.
it is good to see our small Camelot family enjoying their very
own Camelot.
it is their Camelot.
#Post#: 21907--------------------------------------------------
Re: Camelot Health, Wellness, and Fitness Center
DIR By: Divine Metamorphoses
Date: April 29, 2015, 1:12 am
---------------------------------------------------------
Great to meet you and I hope your better soon Masterclass
Soda pop I haven't had it a long time actually lemon water would
be a great alternative. I will be posting a chart for its
benefits... Multiple
Thanks for the music I NEED music for everything I find from
meditating to cleaning the house. Yes I rock in when I exercise.
I so agree it's a mood changer
Thanks General Clay all the information your posting can't wait
to tap into it. Can't from my phone
Benefits of Lemon water!
Morning and night
#Post#: 22078--------------------------------------------------
Re: Camelot Health, Wellness, and Fitness Center
DIR By: Divine Metamorphoses
Date: May 2, 2015, 11:09 am
---------------------------------------------------------
Happy Emails lead to success
Harvard Research shows
HTML http://observer.com/2015/04/harvard-research-reveals-a-fun-way-to-be-more-successful/
#Post#: 22413--------------------------------------------------
Re: Camelot Health, Wellness, and Fitness Center
DIR By: Exotic One
Date: May 5, 2015, 5:55 pm
---------------------------------------------------------
Ok good
#Post#: 22556--------------------------------------------------
Re: Camelot Health, Wellness, and Fitness Center
DIR By: Divine Metamorphoses
Date: May 9, 2015, 10:25 pm
---------------------------------------------------------
Sweets
#Post#: 22666--------------------------------------------------
Re: Camelot Health, Wellness, and Fitness Center
DIR By: Exotic One
Date: May 11, 2015, 3:19 am
---------------------------------------------------------
More good
#Post#: 22894--------------------------------------------------
Re: Camelot Health, Wellness, and Fitness Center
DIR By: Divine Metamorphoses
Date: May 15, 2015, 10:55 pm
---------------------------------------------------------
This is great for cleansing the blood
*****************************************************
Page 3 of 33
DIR Previous Page
DIR Next Page