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   DIR Return to: Cranial Restructuring
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       #Post#: 702--------------------------------------------------
       Attempted self NCR for the first time
   DIR By: radiumman
       Date: February 21, 2014, 8:24 am
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       So the stuff I ordered finally arrived and I had a chance to
       attempt to perform self NCR. My face is smaller on the left
       side, so I begun by trying it through my left nostril. I used a
       Q-tip to push a balloon quite far in, and started to pump slowly
       and carefully. The balloon became quite inflated, and there was
       a lot of pressure around my nosebridge. However, I don't think
       that is what I should be experiencing, rather I should be
       getting something further down at the back of my throat? I
       actually went on to try the right side, and somehow the
       sensation was noticably different (I only attempted this side
       once due to the nature of my asymmetry) and probably more like
       what I should experience.
       So should the nosebridge feel under a lot of stress? Is this OK
       and do I simply need to keep pumping to get the throaty
       sensation? Also, I was doing a lot of experimenting, so probably
       attempted the process around 10 times - is there any danger in
       carrying out the procedure in quick succession, especially
       considering I do not feel like I experienced the 'correct'
       sensation.
       thanks
       #Post#: 703--------------------------------------------------
       Re: Attempted self NCR for the first time
   DIR By: radiumman
       Date: February 21, 2014, 9:20 am
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       Ok just had another go, but did things slightly differently.
       This time I pinched the nose bridge area a bit more to force
       most of the expansion towards the end of the balloon rather than
       evenly distributed. This time I got a sensation closer to my
       throat and heard a clicking sound, which prompted me to open the
       valve.
       I guess at this stage I should wait till tomorrow before
       repeating it?
       Thanks
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