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       #Post#: 609--------------------------------------------------
       The importance of balloon size (or: a guinea pig drops some
       knowledge).
   DIR By: rachel
       Date: January 22, 2014, 9:05 pm
       ---------------------------------------------------------
       Hey y'all. A few weeks ago I posted a bit about my issues I had
       with NCR (both self-administered and with my chiro) in the
       "Questions/Problems and Answers" sticky thread. I'll try and do
       a short re-cap. [edit: lol]
       NCR seemed like a miracle treatment to me at first because I was
       so, so locked/twisted up. I had/have pectus excavatum,
       scoliosis, and shoddy orthodontic work that I never wanted in
       the first place. I had a history of abuse. When I began
       treatment with my chiro I was making a looooottt of money (for a
       20-something year old recent grad without any responsibilities
       or debt) and so going in once a month at a slightly discounted
       rate did not seem crazy to me because I felt so much happier and
       more focused, less anxious. I believe I had my first treatment
       at the very end of 2011 and continued to progress and feel
       better until January 2012. That was approximately 12-14
       sessions.
       By this time my life had changed a lot. Money was low and I came
       across this site and experimented with self NCR. Got the
       balloons at Walgreens and all of them seemed far stretchier than
       what my guy was using. I did not get the powerful force (and
       cracking) I did in the office and attributed it to the balloon
       difference after a few days of failed attempts and noting the
       difference in sensation.
       Had allotted money for a negative outcome and so I went back to
       my chiro and had another session. Felt so much better and
       decided that going forward self-NCR was not for me. However, I
       started to have issues about two sessions later (April and then
       worse in May). I felt a strong outward-pushing sensation on my
       nosebridge while having balloons inflated and it felt very, very
       different from the treatment I had before and very off. Usually
       I feel great following a session but I had trouble sleeping and
       my head felt constantly tight and stressed/stretched. While
       sleeping my jaw pushed outward to try and compensate for the
       stretched nose(bridge). Essentially it felt like he was blowing
       my head up at whatever random direction instead of at a targeted
       point, and I felt and looked a little strange during this time.
       This is getting long. Sorry.
       I decided that instead of giving money I didn't really have to
       this guy who would NOT listen to me and completely blew me off
       when I was terrified and made it clear that something was wrong
       I would experiment with other types of bodywork that I had
       researched. Over the next six months I did a rolfing series and
       got my atlas adjusted. Both of these were very powerful and
       restored my skull/face to a relaxed and mostly symmetric state.
       But for most maintaining near-perfect equilibrium is impossible
       without maintaining continual recalibration. Three months after
       any bodywork my chiro (who was calling a lot by this point) left
       a message and I decided to call him back to express my concerns
       again and because a part of me wanted the balance and symmetry
       that I felt in those early days of NCR.
       He admitted that he began using a different type/brand of
       balloon around the time I came in for my final two sessions when
       I had issues. After I stopped coming back other clients
       expressed similar concerns. Eventually he tried the balloons
       himself and realized that they were so stretchy that they
       expanded in any direction instead of back into the upper throat
       cavity where the sphenoid is affected. He assured me that he had
       better balloons in now and apologized for not listening to me.
       Now I am a contractor and had just gotten paid for a chunk of
       work so I came in, hoping that it would be as effective as it
       was before. It was...not the same...but also not scary like last
       time. My cheekbones are definitely huge now and symmetry
       improved initially (starting to regress a bit now at the 2 week
       mark) but I have noticed that my jaw is clenched at night again
       and that my tongue thrust is way more noticeable and painful. I
       believe that NCR is a valid treatment if one is an expert in the
       nuances of it but also that complementary treatments are
       essential and overtreatment may be a real concern. At this point
       it seems that NCR and the rolfing and atlas treatment made more
       symmetry in my face but that I literally DO NOT HAVE THE SPACE
       in my jaw (from braces/small palate w big teeth) to go further
       and so instead my face is pushing forward in a triangular way,
       feeling pressure around my "third eye"/nose bridge/front teeth
       vs. my face widening and coming together all at once. Because of
       this I am having some trouble breathing through my nose and my
       head tilts forward a lot, causing my sacrum to move back and my
       knees to lock. This went away with rolfing. But I was greedy and
       wanted the whole package/perfection.
       I have a few prospects for jobs with great insurance and going
       forward I think I am going to stick with rolfing/massage/pilates
       and look into palate expansion via the DNA Appliance or
       homeoblock should I get one of these jobs. Overall NCR has
       mostly been great (and has helped me get into touch with my body
       in an unreal way) but as someone who has had many treatments I
       believe there is a point one reaches where it ceases to be
       helpful. Maybe if I have my palate expanded it would become more
       effective again in the future. But I just would like to convey,
       as someone who has been experimenting with this for awhile, that
       you need to listen to your body/self and that more is not always
       better. I wish there were better ways to standardize the process
       but from my own experience it can be quite random and fickle.
       #Post#: 612--------------------------------------------------
       Re: The importance of balloon size (or: a guinea pig drops some
       knowledge).
   DIR By: bstratt25
       Date: January 23, 2014, 1:04 am
       ---------------------------------------------------------
       Rachel, thank you so much for this post.
       It's extremely important I think to convey these kinds of
       nuances to people and you've illustrated it like I could never
       do. It's not enough just to say something is nuanced and not
       give specific examples, so thank you for these.  I might like to
       use pieces of what you wrote here in the future to put into my
       article/guide, if you give permission. I hope people will share
       similar types of information on this thread.
       When I first began this process on myself nearly 2 years ago
       now, I thought everyone would be like me, and change like me. I
       stupidly jumped to the conclusion that this would be totally
       revolutionary. It eventually could be, but we we're not there
       yet with knowledge. My attitude has shifted over time. Somehow
       these facial/skeletal differences need to be assessed
       prior/during NCR or other modalities... [rhetorical rant
       incoming---->]but I'm stuck feeling like it's TOO gutsy of me to
       try to come up with self assessment methods. I do have ideas...
       but that's encroaching too much into medical territory and I'm
       not confident enough.. I think we're crazy or mature enough here
       to doctor ourselves---it's just ballsy to suggest self
       assessment methods if it causes people to reach a false
       conclusion or self diagnose.
       I'm going to continue to track and organize information like
       yours, collect this type of data from people doing this (most
       people are nowhere near as detailed or self-aware), and
       eventually distill it into a simple format on my website. That's
       really the best way.
       #Post#: 617--------------------------------------------------
       Re: The importance of balloon size (or: a guinea pig drops some
       knowledge).
   DIR By: Connor
       Date: January 26, 2014, 4:42 pm
       ---------------------------------------------------------
       Im in love with this post and so gosh dang glad you did it. So
       very detailed and great. Its good to post as much information as
       possible much of the time because people need to see as many
       angles as they can until they hit that one "angle" that allows
       them understand what people are talking about. Thanks a lot for
       this post it has definitely relaxed me and allowed me to hit
       some conclusions while planted the seeds for new ideas. Great
       stuff.
       -Connor
       #Post#: 715--------------------------------------------------
       Re: The importance of balloon size (or: a guinea pig drops some
       knowledge).
   DIR By: singer07
       Date: April 3, 2014, 10:14 pm
       ---------------------------------------------------------
       --- Quote from: rachel link ---
       >
       > Hey y'all. A few weeks ago I posted a bit about my issues I
       had with NCR (both self-administered and with my chiro) in the
       "Questions/Problems and Answers" sticky thread. I'll try and do
       a short re-cap. [edit: lol]
       >
       > NCR seemed like a miracle treatment to me at first because I
       was so, so locked/twisted up. I had/have pectus excavatum,
       scoliosis, and shoddy orthodontic work that I never wanted in
       the first place. I had a history of abuse. When I began
       treatment with my chiro I was making a looooottt of money (for a
       20-something year old recent grad without any responsibilities
       or debt) and so going in once a month at a slightly discounted
       rate did not seem crazy to me because I felt so much happier and
       more focused, less anxious. I believe I had my first treatment
       at the very end of 2011 and continued to progress and feel
       better until January 2012. That was approximately 12-14
       sessions.
       >
       > By this time my life had changed a lot. Money was low and I
       came across this site and experimented with self NCR. Got the
       balloons at Walgreens and all of them seemed far stretchier than
       what my guy was using. I did not get the powerful force (and
       cracking) I did in the office and attributed it to the balloon
       difference after a few days of failed attempts and noting the
       difference in sensation.
       >
       > Had allotted money for a negative outcome and so I went back
       to my chiro and had another session. Felt so much better and
       decided that going forward self-NCR was not for me. However, I
       started to have issues about two sessions later (April and then
       worse in May). I felt a strong outward-pushing sensation on my
       nosebridge while having balloons inflated and it felt very, very
       different from the treatment I had before and very off. Usually
       I feel great following a session but I had trouble sleeping and
       my head felt constantly tight and stressed/stretched. While
       sleeping my jaw pushed outward to try and compensate for the
       stretched nose(bridge). Essentially it felt like he was blowing
       my head up at whatever random direction instead of at a targeted
       point, and I felt and looked a little strange during this time.
       >
       > This is getting long. Sorry.
       >
       > I decided that instead of giving money I didn't really have to
       this guy who would NOT listen to me and completely blew me off
       when I was terrified and made it clear that something was wrong
       I would experiment with other types of bodywork that I had
       researched. Over the next six months I did a rolfing series and
       got my atlas adjusted. Both of these were very powerful and
       restored my skull/face to a relaxed and mostly symmetric state.
       >
       > But for most maintaining near-perfect equilibrium is
       impossible without maintaining continual recalibration. Three
       months after any bodywork my chiro (who was calling a lot by
       this point) left a message and I decided to call him back to
       express my concerns again and because a part of me wanted the
       balance and symmetry that I felt in those early days of NCR.
       >
       > He admitted that he began using a different type/brand of
       balloon around the time I came in for my final two sessions when
       I had issues. After I stopped coming back other clients
       expressed similar concerns. Eventually he tried the balloons
       himself and realized that they were so stretchy that they
       expanded in any direction instead of back into the upper throat
       cavity where the sphenoid is affected. He assured me that he had
       better balloons in now and apologized for not listening to me.
       >
       > Now I am a contractor and had just gotten paid for a chunk of
       work so I came in, hoping that it would be as effective as it
       was before. It was...not the same...but also not scary like last
       time. My cheekbones are definitely huge now and symmetry
       improved initially (starting to regress a bit now at the 2 week
       mark) but I have noticed that my jaw is clenched at night again
       and that my tongue thrust is way more noticeable and painful. I
       believe that NCR is a valid treatment if one is an expert in the
       nuances of it but also that complementary treatments are
       essential and overtreatment may be a real concern. At this point
       it seems that NCR and the rolfing and atlas treatment made more
       symmetry in my face but that I literally DO NOT HAVE THE SPACE
       in my jaw (from braces/small palate w big teeth) to go further
       and so instead my face is pushing forward in a triangular way,
       feeling pressure around my "third eye"/nose bridge/front teeth
       vs. my face widening and coming together all at once. Because of
       this I am having some trouble breathing through my nose and my
       head tilts forward a lot, causing my sacrum to move back and my
       knees to lock. This went away with rolfing. But I was greedy and
       wanted the whole package/perfection.
       >
       > I have a few prospects for jobs with great insurance and going
       forward I think I am going to stick with rolfing/massage/pilates
       and look into palate expansion via the DNA Appliance or
       homeoblock should I get one of these jobs. Overall NCR has
       mostly been great (and has helped me get into touch with my body
       in an unreal way) but as someone who has had many treatments I
       believe there is a point one reaches where it ceases to be
       helpful. Maybe if I have my palate expanded it would become more
       effective again in the future. But I just would like to convey,
       as someone who has been experimenting with this for awhile, that
       you need to listen to your body/self and that more is not always
       better. I wish there were better ways to standardize the process
       but from my own experience it can be quite random and fickle.
       >
       --- End Quote ---
       Can you tell us what brand (what kind of) balloon he was using
       that you experienced the best results from? Im about to start
       doing this and i dont want to buy the wrong thing and not get
       good results.
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