DIR Return Create A Forum - Home
---------------------------------------------------------
Break the Matrix
HTML https://breakthematrix.createaforum.com
---------------------------------------------------------
*****************************************************
DIR Return to: Cranial Restructuring
*****************************************************
#Post#: 506--------------------------------------------------
Ardens Cranial Restructuring Journal
DIR By: Ardens
Date: January 2, 2014, 10:39 am
---------------------------------------------------------
Hello all, my name is Ardens. I am in my late 20s and live in
NYC. This will be my journal into cranial restructuring. I plan
to post my brief bio shortly.
I started the Shoelace method FP yesterday, New Years Day.
(This will make it easy for me to track how long I have been
doing what! ;D )I am waiting for my materials to arrive for
self NCR also.
Happy New Year!
#Post#: 507--------------------------------------------------
Re: Ardens Cranial Restructuring Journal
DIR By: Ardens
Date: January 2, 2014, 10:41 am
---------------------------------------------------------
While I am waiting for my materials for self NCR to arrive, I
have started to explore the nasal passages between the
turbinates using a Q-tip. The top and bottom passages were
simple to get into. The middle I am having trouble getting. How
do I know its the middle one? By feeling? The top passage caused
me to sneeze non-stop. But then I tried the top passage on the
other side and it was fine. Weird.
#Post#: 508--------------------------------------------------
Re: Ardens Cranial Restructuring Journal
DIR By: FebruaryRichard
Date: January 2, 2014, 10:52 pm
---------------------------------------------------------
Very good to hear! Did you also order the finger cots online?
Make sure it's the right size/length as those I bought we're a
bit shorter than what I needed to get to the 'open space' behind
the turbinates
#Post#: 569--------------------------------------------------
Re: Ardens Cranial Restructuring Journal
DIR By: Ardens
Date: January 10, 2014, 12:03 pm
---------------------------------------------------------
Time for my own introduction.
I am a late twenties Asian American male. My quest for health
began since several several years ago when I suffered severe
depression. I hit rock bottom and came back from the verge of
death. Over a few years I recovered using nutrition and
lifestyle changes. Mentally I came back stronger and more
focused than my predepression days. Fortunately or unfortunately
I developed a fairly severe form of acne and other strange skin
problems. This drove me to search for cure by researching all
manners pertaining to health. Especially diet. Up until half of
my college days I ate total crap, and had been put on a
mountain-load of poisonous antidepressants, it was no wonder I
crashed the way I did. In addition, I had severe dental
deformities that were "corrected" by a orthodontist who pulled 4
teeth out and used braces to ultimately shrink my palate from
its genetic potential. Probably relating to my overall lifestyle
I developed pretty bad myopia, which I still have to this day.
Today, my skin problems are not AS bad as in the past. I do have
many scars on my face and body but they are healing. Compared to
my earlier days when I self-diagnosed myself as a pre-diabetic I
have come very very far. Chronic disease is a puzzle that
continually needs to be worked on before you can solve it. My
puzzle is fairly complete today. But improving my own health has
become a hobby of mine. And really, why shouldn't it be every
person's hobby? Investing in your own health (as well as others)
pays the greatest dividends in life.
In the midst of my continual quest for ultimate health, I came
across NCR and its related subjects through Plato's website. I
then also found this forum and also Ben's site. After taking in
the material and couple with my readings of Weston Price I
became more aware of peoples faces. The architecture and
symmetry were something I had not paid attention to before. I am
amazed at how the face really reflects a person's health status.
Beautiful faces are a reflection of great health. I noticed my
own asymmetries in my own face for the first time. Or maybe I
knew of it all along but was unconsciously ignoring it. Whatever
the case, I plan to dive head first into this new world of
cranial restructuring. I want to see if it can improve my facial
symmetry and lead me to a better hormonal pattern. Maybe this
will this lead to improvements in my skin condition? I want to
see if this modality can live up to the claims it makes. I want
to see if I can apply to to other people eventually to make a
difference in their health. Improving the health of other people
is a passion for me and I am applying to medical school.
The internet is a wondrous place to communicate with other
people in a way we cannot physically. In person I am a very open
communicator. That being said, I have left out many details
about my background for my own protection. I may or may not post
censored pictures of myself as progress reports.
Excited to meet others who are on a similar journey navigating
the world of NCR, FP, and palate expansion!
#Post#: 570--------------------------------------------------
Re: Ardens Cranial Restructuring Journal
DIR By: Ardens
Date: January 10, 2014, 12:36 pm
---------------------------------------------------------
;D
Day One 1.10.14
With the arrival of my bulb treatment commences!
Attaching the finger cot was sort of a pain initially but I got
the hang of it. I was pumping it full of air and it would
deflate immediately and I was confused. Then I realized you have
to close the valve before you pump. Doh! When I pump the finger
cot I noticed the tip balloons out way more than the rest of the
body. Is this why this can gag some people once this bulbous
part enters the upper throat?
I used to be allergic to many things and I didn't like the idea
of using the LATEX finger cots. Btw, the finger cots at rite-aid
are not sold in bulk boxes, but packs of like 20 for about 6
dollars. This was kind of expensive especially since some of
those cots will be too small or large and hence not useful.
Instead I bought a box of nitrile gloves. I cut off the middle
finger and used it. I pumped it full of air and saw that the
expansion was very uniform. No bulbous head. I wonder if this is
good or bad? I mean, a more uniform expansion means potentially
hurting the turbines more right?
Anyway, I proceeded to use a q-tip end and snaked it into my
right lower turbine. I inflated and while I didn't really feel
much in the back of my upper throat area I did hear some
crunching. Hmm. Similar sound to when you do the Eustachian
Valsava maneuver (shout out to padi divers!). I didn't feel the
pressure or any sensation traveling across my face to the other
side so I am unsure if this is because I am doing the procedure
incorrectly (stuck in turbine) or ...?
I treated all of my turbines on both sides. My left side one
gave me a bit of an earache. I was afraid if I used more
pressure I would hurt my ear (that's how it felt.) I'll see how
it goes today.
By the way, I am wondering what treating the less developed or
"weaker" side of the face is. I look in the mirror and see that
my left eye is lower than my right. Does this mean my left side
is weaker? I should treat my left side exclusively to see if I
can balance this? Interestingly, I have an uneven forehead
wrinkling. My left side has aone horizontally, while my right
side has two. But I have more skin issues on my left side of the
face than right. I wonder if this can be corrected through
NCR... I didn't have the wrinkling as a young child. The
wrinkling is there because of the wierd underlying uneven
denting of the bone of my forehead. since there are no suture
near the forehead maybe this cannot be correctly via NCR... we
shall see.
Tonight I will repeat the same treatment from yesterday. I have
not noticed any changes in my appearance but I did feel a bit
stranger last night afterwards and had a light teeth tingling.
#Post#: 571--------------------------------------------------
Re: Ardens Cranial Restructuring Journal
DIR By: Knoppe
Date: January 10, 2014, 6:16 pm
---------------------------------------------------------
Hey! Welcome!
About treating one side. Before my jaws went fubar, I had more
pain in my right jaw and I thought that my right side was the
problem. My dentist told me that sometimes the problem isn't
where the pain is amd that he thought the other side may be more
problematic. I know he's right because now that things are
starting to settle, the left side of the jaw still has a
tendency to "go out". My left sides' eye is also lower than the
right side. I therefore assume that it's the more problematic
and underdeveloped side. I've recenly started treating it by
itself for 5-10 min before doing both with the hockey helmet to
see if I can make a difference. It should be possible to
correct/smooth things out but I'm not certain. Time and
experience will tell. Note that I'm working with a dentist who's
monitoring my progress (without knowing about the hockey mask
yet).
I also have acne problems or folliculitis of the scalp. Do you
have any tips on diet and/or supplements? I'm thinking non
antibiotics (since I've tried that and it dosen't help).
*****************************************************
Page 1 of 1