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   DIR Return to: Cranial Restructuring
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       #Post#: 2749--------------------------------------------------
       Feeling Hopless
   DIR By: Mewiarte
       Date: November 28, 2018, 5:55 pm
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       I’m a 16 year old male. I have a inter molar width of 33m.
       Looking to expand palate, fix recessed chin/overbite and move
       maxilla up and forward. I don’t think neither me or my family
       can afford to buy a palate expander. I want to make significant
       progress but I don’t know if that’s possible without buying
       equipment given my current inter molar width. Any suggestions?
       #Post#: 2755--------------------------------------------------
       Re: Feeling Hopless
   DIR By: Alex_12367489
       Date: May 7, 2020, 7:07 pm
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       Best bet is to start mewing.
       I'm pretty horrified at the DIY solutions here, and even if you
       manage a result through mechanical means, it will disappear if
       you stop the "treatment".
       You have to do it the way the body is meant to function: move
       closer to a paleo diet, chew gum on both sides, and mew.
       The tongue will push the teeth apart and into the lips, which
       will keep them aligned.
       Be reminded that significant changes can happen over a period of
       ten years, and it's only a fraction of your active life.
       #Post#: 2757--------------------------------------------------
       Re: Feeling Hopless
   DIR By: munichm
       Date: July 30, 2020, 9:56 am
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       It all depends on God... you can face pull for 40 years with
       every kind of device and unless God wills you won't have any
       positive changes :)
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