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#Post#: 2664--------------------------------------------------
A Focus on the Nose
By: JesusisLord7 Date: January 7, 2018, 9:32 pm
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Hello, I have been Mike Mew and Claiming Power for about a few
years now (time flies by fast :O), anyways I have recently
stumbled upon this site and decided to join the party.
I have (almost) always had a "big" nose ever since probably
middle school and I hate it with a passion. I have consistently
practiced mewing and the correct way of swallowing and chewing
for quite a while now. I have seen very good results by doing it
for the last two years but my nose still looks quite large.
My initial instinct was to think, "if training my jaw and
tongue muscles to bring the maxilla and mandible forward, surely
there are some muscles for my nose I can train to make it
defined and "small" again. I am 21 years old and have probably
been doing mewing since I was 18 or 19; my high school pics show
me with a very elongated face with a "witch's nose" as it looks
like lol which was a result of me sleeping with my mouth open
for years, but it wasn't always like that. In my adolescent
years (according to pictures) I actually had a pretty nice
posture and small nose up until maybe 13 years of age. I think I
have seen some progress in my nose from mewing but the subject
of the matter is:
I have been doing some research surrrounding the nose for a
while and have discovered that there is a muscle in the nose
called the "nasalis" (maybe new news to yall maybe not) it's the
sheet of muscle that blankets the bridge of the nose (see
picture)
[img width=760
height=760]
HTML https://thumbor.kenhub.com/9_nq6P496Ri_QPtBvIxiGE_AdlI=/fit-in/800x800/filters:fill(FFFFFF,true):watermark(/images/watermark_only.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/anatomy_term/musculus-nasalis/4XaAfjof9LNhgmWczB76g_Nasalis_muscle_01.png[/img]
The muscle is basically the muscle that "flares" your nose but I
believe it may be the muscle which, if strengthened, can make a
better looking nose. The "wings" of the nasalis is attached to
the maxilla and literally covers the majority of the nose (the
part that I want toned). Now Mr. Mew believes that just Mewing
can cause the maxilla to go up and then cause the nose to look
slimmer, but I don't believe that is 100% the case.
Back in my high school days I was looking at things to slim my
nose down, one of which was like a nose clamp which you put on
your nose and it made it smaller (but it focused more on the
width than the curve of the nose which I wanted fixed), but
researching that led to the discovery that the nose is made out
of cartilage and cartilage CAN be reshaped because it is more
malleable than bone.
So what do yall think of this? Should I attempt to do nose flare
exercises for the next few weeks to see if that makes a
difference? I also saw on another topic on here that the farther
back you go on your palate the farther up the face will be
affected with the tongue? Maybe we can target or definitively
figure out which areas and muscles can make a difference in the
nose. Thanks and God Bless :)
#Post#: 2665--------------------------------------------------
Re: A Focus on the Nose
By: Ryan Date: January 12, 2018, 2:15 pm
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Well, first of all good to see you joined the 'party'here. (i
must say this "party" can always use some new members)
Anyway, good to hear you achieved results with improving your
face using Dr Mew's techniques.
I myself had quite a decently big nose too which improved after
doing 1 NRC session (with professional) which did absolutely
nothing visible to change my facial features at that moment.
However, the next day after the NCR I started doing the hockey
helmet facepulling technique and within 2 days my girlfriend saw
differences. They progressed for motnhs and months. i saw them
too, but yeah if you only see it yourself it's not really that
objective). I went on doing facepulling for about a year or so
this way and especially in the beginning alot of progress was
made. My face which was long became wider, eyes got a more
positice calthal tilt and my nose became smaller AND smaller
looking
Both my nose became smaller because
- My cheekbone area and maxilla came forward, in a way that took
off that hard "edge" I had around my nose. It looks more refined
now
- my face became wider, but not my nose, making my nose look
smaller too in relative terms in comparison to the face
I personally do not think the problem of big noses lie in
muscles at all, but only really in *bone* in most of the cases,
and not in soft tissue, but I can ot say for sure because I can
not see your face.
- Maybe you can tell me that in the areas where it feels big,
does it feel like they're bones underneath the big areas or is
it the soft tissue (the nosetip for exampleis soft tissue).
- Is it more too wide, too thick, too much pointing down, too
long (downwards compared to the rest of your features)?
- Maybe you have a picture of some nose (and by preference face)
on the internet that looks like your nose, which could give us
(or me? ) a better idea of the type of problem with your nose
- how is your face shape overal? is it long and thin-ish?
I believe I've basically seen 2 type of problems where noses
seem big
1. A recessed maxilla (or - a recessed AND rotated maxilla)
2. A lack of facial bone growth in your face overal, mostly in
the lower regions (which is the result of too little growth
cause of low related hormones such as HGH)
1. So when the maxilla positioning is the problem, there could
be enough bone in your face, but it's not positioned well, which
gives the appearance of a big nose, which will give a more
longish head usually. The face bones*did* grow, but not in the
right directions
2. There is a lack of bones, which gives a relatively small
head. The whole face did not grow as much. this gives the person
a relative youngish babyface. The more faces grow under the
influence of (male) hormones, the more the lower regions of the
face grow, such as the chin and the jaws. The bigger they grow,
the more they will balance out a big nose. A big nsoe on itself
is hardly ever really the problem. It's often that the OTHER
features of the face as the jaw and underside of the face did
not grow enough to balance it out and make it look aestheticly
pleasing
A third option could be that it's actually both. I think alot of
people where their looks look off, have a bit of both. The thing
is that if bones grow big enough, they sorta make up for some of
the aesthetic problems that for example mouth breathing can
give. For example, stuff like stroids make cheekbones grow, and
all the facial bones. In men with big eyes, they will make the
eyes smaller over time when the steroids are used, because the
bones in all directions, so forward too. If you only have a lack
of hormones, you get a typical babyface. On itself without any
moutbreathing this does not look that bad. It will only make you
look young and not tough and manly, but not that aestheticly
unpleasing to the eye. More a bit gender neutral/youngish etc..
To come back to your question, If there's anyone asking to try
out some methods that might help, i'm always voting 'hell yeah'.
We're a limited group of people here investing time in this
subject, so any kind of information or self experimentation is
more than welcome in my idea
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