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#Post#: 2623--------------------------------------------------
New information related to face-pulling
By: Tyler Date: September 21, 2017, 8:57 pm
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I discovered something new today.
I learned that the body has to be relaxed for face-pulling to
work. It is called "parasympathetic" mode, but it just feels
like relaxed muscles and inner calmness.
I am feeling certain now that in the past, my earlier photos
were self-deception, since I did not feel any feeling in my
cheekbones when I first began face-pulling.
Today, though, when my body feels very much healthier and
relaxed internally, and my nerves feel at rest and in ease, and
I am free from inner tension, TODAY in the movie theatre, I
tried face-pulling and felt it work.
I am going to try it for 3 days and report back.
I think that I may have no discovered an important element to
success, which is attaining the iner calmness state where the
nerves are at calm ease.
#Post#: 2624--------------------------------------------------
Re: New information related to face-pulling
By: z0nt0n3r Date: September 22, 2017, 9:34 am
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does this also apply to mewing?
#Post#: 2625--------------------------------------------------
Re: New information related to face-pulling
By: Tyler Date: September 22, 2017, 10:09 am
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I'm not certain actually, but I would theorise that it also
would apply there.
#Post#: 2626--------------------------------------------------
Re: New information related to face-pulling
By: Progress Date: September 22, 2017, 4:21 pm
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Probably. Myofunctional therapy advices patients to sleep on
their back. In this position the tongue tends to end up pushing
against the palate throughout the night. I've noticed that often
when I go to bed, relax and let my tongue rest against the
palate, my sinuses make several popping and cracking sounds,
clearing all congestion and making breathing VERY easy. The
amount of air I breathe in this state is also slightly
stimulating and sometimes I can't fall asleep for a while.
#Post#: 2629--------------------------------------------------
Re: New information related to face-pulling
By: QuantumLookMaxer Date: September 23, 2017, 5:34 pm
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Progress, that's interesting, I was experiencing the same thing
once I started sleeping on a flat back. However, after
experiencing this for months, it really started to become a
problem for me.
I believe it's because our tongue is falling into the back of
our throats, therefore blocking our airway and causing a mild
apnea event, which triggers a sympathetic (not parasympathetic)
response from our nervous system. If we had more tongue space
this probably wouldn't occur.
I stopped sleeping on a flat back, and am now using a pillow. I
find that I sleep better now. Once I correct my structure using
an appliance with the guidance of an orthotropist, or possibly
DNA/Homeoblock practitioner I will likely revert back to
pillowless sleeping.
#Post#: 2633--------------------------------------------------
Re: New information related to face-pulling
By: TheNo0n3 Date: October 6, 2017, 5:18 pm
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Something I was really sure of is that massaging the facial
muscles and those close to it is gonna help a lot. There is this
japanese method, which involves massaging the muscles to change
the face shape, make it shorter or narrower. I still stay
behind my believe, but I think other factors might also be
involved in the process like NCR for example(although I still
dont know what NCR exactly does and affects). There was this
user which posted her progress and she had significantly lifted
her maxilla, like a lot, like the thing you would achieve with a
belt by relaxing the muscles and doing NCR. I try to massage
frequently, but TMD doesnt let you relax that much, and
stiffness comes back fast, so I cant really say how much of
improvement relaxing the muscles can be, but I think it should
help a lot.
#Post#: 2638--------------------------------------------------
Re: New information related to face-pulling
By: MeltedFace Date: October 11, 2017, 4:02 pm
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Sounds great Tyler, thank you!
#Post#: 2675--------------------------------------------------
Re: New information related to face-pulling
By: king Date: January 17, 2018, 11:05 am
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Who is she pls?
Envoyé de mon A0001 en utilisant Tapatalk
#Post#: 2687--------------------------------------------------
Re: New information related to face-pulling
By: Ryan Date: February 6, 2018, 6:55 am
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I think being calm and let your body be in that calm state
definately helps in creating changes. After all, this is the
same for digestion. Digestion only works correctly if you are
relaxed, because if your body is in 'fight or flight mode' , the
body does not consider your digestion the priority at the
moment, but your nervous system and muscles since they help you
out of a stressing situatio. So when you eat and digest, you
should also be very calm and such for optimal digestion.
So yeah, it would make sense that if you put pressure on your
body you should always make sure you do not put so much stress
on it that it comes in this same 'fight or flight'mode, since
maybe that blocks any changes from happening. The body is then
in defence mode too much, not in 'repair' mode. Maybe the best
would be to, while facepulling, is to do something extremely
relaxing. For example watch a comedy show or movie or whatever
to make your mind positivive, put on relaxing music etc etc
At least, my 2 cents;)
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