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#Post#: 2480--------------------------------------------------
Re: Advice Needed for 17 Year Old
By: Progress Date: July 31, 2017, 3:05 am
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I think it will be more convenient when you just place one
single tube between your molars and chew on that. Here's a quote
from the user who recommended it:
[quote] What i have found to create more robust bone growth is
chewing. in myofucntional therapy they call it "Tube Chew" using
medical latex rubber tube. there are different thicknesses and i
eventually got up to the thickest size and i chew for two
minuetes once a day. but beware your face will get distorted
because new bone is growing. so for example if im goin out to a
party on a certain day ill stop chewing three or four days
before to let bone settle and i'll look better.
[...]
Yes the tube chew is very INTENSE. The rubber creates a shock
absorb resistance that is relentless on your jaw muscles. I
don't think any other substance is capable so i would recommend
finding some. There are different thicknesses so buy both the
thin and thick one. And i use my molars only as they were design
for that.
[/quote]
#Post#: 2495--------------------------------------------------
Re: Advice Needed for 17 Year Old
By: MeltedFace Date: July 31, 2017, 9:54 pm
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I would maybe do the tubes u less you want a major workout -
it's cheap if it makes a difference, but I can't personally use
mine
#Post#: 2496--------------------------------------------------
Re: Advice Needed for 17 Year Old
By: ThaGangsta Date: July 31, 2017, 10:51 pm
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What would be a major workout in this case?
#Post#: 2498--------------------------------------------------
Re: Advice Needed for 17 Year Old
By: TheNo0n3 Date: August 1, 2017, 6:06 am
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[quote author=MeltedFace link=topic=312.msg2495#msg2495
date=1501556078]
I would maybe do the tubes u less you want a major workout -
it's cheap if it makes a difference, but I can't personally use
mine
[/quote]
Well I wonder if they are much more safer in relation to the TMJ
???
#Post#: 2499--------------------------------------------------
Re: Advice Needed for 17 Year Old
By: Progress Date: August 1, 2017, 6:50 am
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[quote author=TheNo0n3 link=topic=312.msg2498#msg2498
date=1501585574]
[quote author=MeltedFace link=topic=312.msg2495#msg2495
date=1501556078]
I would maybe do the tubes u less you want a major workout -
it's cheap if it makes a difference, but I can't personally use
mine
[/quote]
Well I wonder if they are much more safer in relation to the TMJ
???
[/quote]
Nothing is safe to the TM joint when the bite is recessed.
#Post#: 2501--------------------------------------------------
Re: Advice Needed for 17 Year Old
By: TheNo0n3 Date: August 1, 2017, 9:31 am
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[quote author=Progress link=topic=312.msg2499#msg2499
date=1501588239]
[quote author=TheNo0n3 link=topic=312.msg2498#msg2498
date=1501585574]
[quote author=MeltedFace link=topic=312.msg2495#msg2495
date=1501556078]
I would maybe do the tubes u less you want a major workout -
it's cheap if it makes a difference, but I can't personally use
mine
[/quote]
Well I wonder if they are much more safer in relation to the TMJ
???
[/quote]
Nothing is safe to the TM joint when the bite is recessed.
[/quote]
Yeah, I mean, which is the lesser evil
#Post#: 2502--------------------------------------------------
Re: Advice Needed for 17 Year Old
By: Progress Date: August 1, 2017, 10:16 am
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[quote author=TheNo0n3 link=topic=312.msg2501#msg2501
date=1501597900]
[quote author=Progress link=topic=312.msg2499#msg2499
date=1501588239]
[quote author=TheNo0n3 link=topic=312.msg2498#msg2498
date=1501585574]
[quote author=MeltedFace link=topic=312.msg2495#msg2495
date=1501556078]
I would maybe do the tubes u less you want a major workout -
it's cheap if it makes a difference, but I can't personally use
mine
[/quote]
Well I wonder if they are much more safer in relation to the TMJ
???
[/quote]
Nothing is safe to the TM joint when the bite is recessed.
[/quote]
Yeah, I mean, which is the lesser evil
[/quote]
Hard to say, there are so many variables. I think chewing
intensity, duration & frequency are more significant than the
object you're chewing. Of course though, the size of the object
matters too, especially when the jaws are already in an
uncomfortable position to begin with.
#Post#: 2505--------------------------------------------------
Re: Advice Needed for 17 Year Old
By: ThaGangsta Date: August 1, 2017, 6:04 pm
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Yeah now that you say this it reminds me that I used to have my
right jaw click every time I opened it before I began mewing.
Now it is completely gone. I haven't experienced it in 1 year!
#Post#: 2507--------------------------------------------------
Re: Advice Needed for 17 Year Old
By: TheNo0n3 Date: August 1, 2017, 6:49 pm
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[quote author=ThaGangsta link=topic=312.msg2505#msg2505
date=1501628686]
Yeah now that you say this it reminds me that I used to have my
right jaw click every time I opened it before I began mewing.
Now it is completely gone. I haven't experienced it in 1 year!
[/quote]
By mewing you mean proper posture and proper tongue posture or
chewing gum too? Mews do say that mewing is the right solution
for TMD, but de DO NOT include chewing gum in it, that is why I
ask.
I am doing ton of massaging the fascial muscles every day and I
am betting my ass that in some months I will have it completely
healed, that because the doctor wants me to remove part of my
teeth or use a splint and neither of those will I do. Now all my
muscles are super tense, plus not only that, I am pretty sure
that relaxing all those muscles would lead to great changes in
the maxilla as they will stop pulling it downward, so the force
opposing the tongue force will disappear. Theory I am pretty
betting on since that one user who posted amazing changes in the
face just from proper tongue posture in a year, because she goes
to a therapist who relaxes her muscles, teaches her proper
posture and does NCR too. Before her I had also read about the
muscles pulling the maxilla downwards but dismissed it as
bullsh*t, now I have pretty high hopes once again.
#Post#: 2508--------------------------------------------------
Re: Advice Needed for 17 Year Old
By: ThaGangsta Date: August 1, 2017, 7:34 pm
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Nope, my regimen included heavy chewing of gum for multiple
hours a day and proper tongue posture for the remainder of the
day. I would say that my condyle remodeled, but didn't expect
it to be this fast. There was one time I had pretty bad
headaches, but that was because I increased the load and
duration. I have not had any form of TMJ or muscle tension
since 1 year ago, and I chew more than ever, with harder loads
than ever.
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