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#Post#: 2141--------------------------------------------------
Re: A post from Quora I made
DIR By: Tyler
Date: May 28, 2017, 11:50 am
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I found out that eating too much omega 6 fat can be harmful to
our health because it can give us high blood pressure, although
me I don't understand why that would be an issue...
But it may be wise to look into eating too much hemp seeds which
I have done, and make a wise decision by the higher knowledge of
a person versed in the science of the body and nutrition.
#Post#: 2142--------------------------------------------------
Re: A post from Quora I made
DIR By: Progress
Date: May 28, 2017, 1:33 pm
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Ah yes, omega 3/6 ratio does matter. It's one reason to pay a
little more for organic grass fed meat and dairy. In grain and
soy fed commercial meat the omega ratio can be something like
1:>15, whereas in grass fed meat it's 1:<5. 1:1 intake ratio
would be ideal. In other words, if omega-6 intake lowers, so
lowers the need for omega-3. With next to no omega-6 in your
diet you hardly need any 3 either. Low 3 & 6 is a better
situation than high 3 & 6, so instead of compensating for high
o-6 intake by adding an o-3 supplement, it would less stressful
for the body to lower o-6 intake, like you've rightly done.
Remember also that PUFA aka polyunsaturated fatty acids are a
group of omega-6 fatty acids. PUFA has been almost everywhere
since the 80s.
#Post#: 2144--------------------------------------------------
Re: A post from Quora I made
DIR By: Tyler
Date: May 30, 2017, 4:24 am
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Today I am reading this interesting article of proverbs from
Hippocrates
HTML http://www.rjwhelan.co.nz/articles/hippocrates_medical_wisdom.html
It says something interesting: "5. In a restricted diet,
patients who break the rules are more hurt, for every such
transgression, whatever it is, has greater consequences than in
a slightly more generous diet. For this reason, a very rigid,
narrowly restricted diet is usually more dangerous than a
slightly more liberal one."
So.. I actually regret speaking against your choices to eat a
vegan diet, so that can be your decision really :).. but it is
an interesting statement I think, and i wonder if it means,
could somebody who was vegetarian or veganism slowly introduce
other foods back into their body if they wanted to?
It's a mystery for me, and I don't know the answer.
#Post#: 2150--------------------------------------------------
Re: A post from Quora I made
DIR By: Tyler
Date: May 31, 2017, 4:40 am
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Is it really possible to get our protein needs met without
eating any animals ..?
Today I read something disturbing about that.
#Post#: 2209--------------------------------------------------
Re: A post from Quora I made
DIR By: Tyler
Date: June 11, 2017, 1:06 pm
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That's really neat, and funny I was somewhat recently (like a
few months ago) reflecting about how baby animals drink a lot of
milk and dairy for their constitution to get built up.
I had some good success drinking a whole ton of milk too but now
I'm buying higher quality milk to avoid the steroids and things
that I think made my face look too puffy. I got myself a hard
job and it actually makes me thin again because it is field
work, but I'm earning really good money, so after all of the
work is done I figure i'll have a lot of money to use the winter
to build up my fortitude and constitution even better for the
new spring.
But funny, I was thinking, maybe dairy and cow's milk can work
for me like how it works on a baby animal, maybe it can nourish
me up to my proper development like how in Farmville 2 it's
given to the baby animals to make them into adults.
#Post#: 2210--------------------------------------------------
Re: A post from Quora I made
DIR By: Tyler
Date: June 11, 2017, 1:07 pm
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Well I hope it can do that anyway because I'm tired of seeing my
ribs. I'm trying fenugreek now, since I've read that can help to
put on weight, but I have to somehow get muscle on my torso
because I have such a thin torso, I can see my rib cage.
Actually that is just when stretching my arms up though, when
I'm standing normally I look pretty OK, so I suppose the milk is
working better than I thought. It's hard to judge for myself
what is really going on.
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