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#Post#: 2055--------------------------------------------------
A post from Quora I made
DIR By: Tyler
Date: May 7, 2017, 2:43 am
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Hi everyone,
Tonight I was writing an answer to question called "How can I
overcome my ugliness?"
I don't believe in ugliness anymore, actually I have seen that
ugliness does not exist, just struggling to develop and fully
developed, like how there is a grape that is fully developed and
some grapes need help to get to their full good looks... which
I tried to talk about in some other posts of mine.
But I wrote this tonight and thought after that, maybe some
folks will find it heartening and encouraging over here, so here
it is. It deals more with the nourishment aspect of beauty than
the physical bone part, but for me it has all been important for
the full self-development.
I hope it helps :) It has my story in it too.
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"I was called ugly in high school.
Now, in my life today, I've been called one of the beautiful
ones.
We are like the story of the “ugly” duckling. The transformation
happens when we cultivate our body and purify it. So when we
were birthed, we were not developed, so we were like the awkward
duckling, but then after finishing developing, the
awkward-looking duck becomes the swan.
If we do that, then we will attain very high natural beauty,
like an Adonis in Greek times.
Hygiene is only part of beauty. It means keeping the outside
looking beautiful.
But cultivating beauty also means to look after the inside of
the body, to nourish it, develop it, or slimmen it, whatever it
needs to attain its right proportion.
We already are born knowing how we should look, and it's why we
feel missing when we look at our reflection even when our
“friends” tell us to let it go. They don't know that if they
cultivated their body and purified it, they can attain beauty as
well.
Also you aren't ugly because no one is ugly. Some people just
are not as developed as others, or their body is carrying
something toxic on the inside, so it makes their skin look tired
or their eyes look off colour. When the impurities are washed
out and the body is cultivated, then the skin looks alive and
brighter and the eyes go back to their right colour. It can take
a long time to really remove every impurity and develop the body
fully, but along the way a little bit more beauty gets to be
seen so it is very worth it, and not very difficult. Plus,
cultivating the body and purifying it helps to make our
personality gooder, so it benefits in the way of making a more
attractive personality too
Note: slimmen oniy means it can be part of the task to work off
obesity. But if a normal weight petson goes thin, it is not
beautiful. Models who are thin just look good because of the
angle and lighting and then photoshopping, but in reality they
look very sick and malnourished.
Ok, that is the actually answer. But here is my own story so my
post has a human element too, and to show the example of what I
wrote above. So I started out with very frizzy, poofy hair and
in high school everyone knew me because of my “jewfro”. I felt
embarassed by my hair and didn’t like it. My face was also thin
because I got no mother’s milk as a baby, so my cheeks were
sunken and my eyes have had very noticable gauntness under them
for almost my entire life, and as I recall, I did not have much
of a “cute baby fat” stage but always knew myself by my long,
gaunt face that appeared too long based on its width. So today,
I drink a lot of whole fat milk and cream, as much as I can
tolerate because eventually it upsets my stomach a bit to guzzle
a lot, although if I was lactose intolerant I would think of
taking a lactase pill or buying lactose-free milk to enjoy the
benefit of the nutrition. I also eat a lot more fats from nuts
and things, and I eat more green vegetables for the nourishment
of my skin, and I drink carrot juice sometimes because it is
good for me, and so today although my hair can be a bit fussy
still at times (although nowhere, NOWHERE near as badly as it
was when I was young because it’s health and appearance has
improved drastically) and I’m in the long process of trimming
all of the split-ends I’ve acquired which takes many, many
patient sessions with the scissors in the mirror because I have
to cut out only the damaged parts which in a head of curly hair
is, yes, very time-consuming and I’ve gone through many awkward
stages in my hair’s appearance. But today, especially when my
hair is damp out of the shower, I have such beautiful loose
curls in my hair that I am even embarrassed to say it, but .. I
think of my hair as even being a bit princely in its appearance,
and I wonder how long it will be before it settles that way even
when it’s dried. Also my skin looks a lot more nourished and
warmer, and my face has more fat on it so it does not look so
thin anymore but begins to look very proportionally beautiful,
just like how it was promised to me would happen if I cultivated
my body and purified it. It’s very exciting to me, and I’m happy
to have discovered that I can do so much to bring out the beauty
of my body in a way that sometimes blows away all of my
expectations, because I used to be so disappointed and sad
looking in the mirror. It’s quite patient work, and it takes a
long time to get real results, but it is so wonderful to me to
enjoy the feeling of awareness of my own outer beauty. It even
feels a bit magical and lovely, and the more I develop, the more
I feel as if I am waking up slowly into a dream that Creation
has planned just for me, as my own special and unique tale that
is mine and no one else’s, where I am not certain who I will be,
but I feel like it will be quite lovely when my development is
done. I have actually looked around and seen so many faces that
look to me like beautiful princes or princesses, but they just
are not aware of it yet. I wonder, what kind of man or woman is
my other half, who will compliment me and who will be my “one”,
and who will I meet along the way in life, and what experiences
may I have? It’s very exciting to me, and I’m especially glad to
have learned that I can do it on my own.
Also, my ancestry is from the tribe of the white race that has
thin lips, and I used to be of the thought that I would only
have beauty if my lips were plump. But actually I’ve found that
when my face is cultivated more then my thinner lips look so
wonderful on my face, like they are the nearly perfect fit for
it and create a very nice appealing appearance. I am a bit sad
that my own body is not a pure race anymore, because I would
love to see how my ancestors looked exactly by looking in the
mirror, but that’s OK and I don’t mind it. I’m actually just
glad to look a lot like my ancestors, and to find out that thin
lips are also very beautiful … when the rest of my face is
developed to give them their proper place to sit and they aren’t
kind of sagging down too much.
…Oh! Last thing! I also learned that the health of my organs
also is important in how my outer beauty looks, so by fate one
day, I found a book in an old book store called The Illustrated
Herbal Handbook for Everyone (and got to own it for $1, woo old
book stores!). I provided a link but she wrote in her book that
it’s pretty widely available in libraries. Anyway, this book has
given me a lot of good herbal ideas for the health of my organs
and the inside of my body, because that is important to the
whole task of inner purification just as much as keeping our
skin clean and healthy.
Please share in my experience and benefit freely for yourself :)
I don’t want a profit in my days, but just dream of a world
where everyone is beautiful and happy and satisfied about their
looks. I think one day it is achievable, but until gene
technology develops to be able to make our bodies and food so
strong that everything gets nourished to perfection, we have to
work hard to develop if that’s what we truly want."
#Post#: 2063--------------------------------------------------
Re: A post from Quora I made
DIR By: MeltedFace
Date: May 7, 2017, 5:03 pm
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This is a really nice post thanks for sharing :)
#Post#: 2064--------------------------------------------------
Re: A post from Quora I made
DIR By: PaperBag
Date: May 7, 2017, 11:17 pm
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Good post. It would be nice if people could realize that barring
certain diseases, most "ugly" people are just lacking
development. Unfortunately, lack of facial and body development
are seen through the halo effect and anybody with these
conditions is instantly labelled with bad personality traits
before even having a conversation. I do it constantly,
especially when seeing the worst photos of craniofacial
dystrophy, thinking "he looks lazy, stupid, tired,
untrustworthy", etc.. even though I've known better for quite a
while.
#Post#: 2065--------------------------------------------------
Re: A post from Quora I made
DIR By: Tyler
Date: May 8, 2017, 3:52 am
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Probably mine will go bad too eventually, after I'm older. I'm
glad I can get to experience it looking nice at my age, 27,
though. It's really a shame for people to miss out on life
because they feel so tired and unable to get to grips with it. A
lot of learning opportunities seem to go to waste then.
Glad you enjoyed the post, though, and I hope you feel inspired
by it because that was my intention. I used to view vegetables
like everyone else, hating to eat them and not believing that
they were important. Today ... I think about nutrition in a
totally different way, and am always asking myself, if I put
this important nutrient into my body in good quantities, what
will be the effect and what will I see in my appearance
differently? Could drinking a lot of milk even act just like
when I was a baby and missed out on my mother's milk, and if I
keep up with it over time, could it give me healthy full cheeks
and plenty of energy to have a good day everyday at work without
grinding miserably through the shift?
Lately I ate a whole $10 bag of culled hemp seeds over the
course of a few days and over a few meals, and don't know if it
is bad to have that many grams of omega-3 and omega-6 fat
intaked in a series of single sittings because a couple of
tablespoons was like 9 and 3 grams respectively of each (which
by the way is the highest source of those fats I have found to
date in any food source), although I'm not fat here and my hair
feels nice. I doubt that it works instantenously, but with that
eating habit over time... I like the effect.
To me it is still so amazing that I could have had a wild rat's
nest on my head growing up, that had to be cut short or else it
would go wild. But today, sometimes if I just shampooed it and
rub in some coconut oil to boost the solidity of my hair strands
a bit (no need of conditioner even), it looks good. It used to
take like 3-4 days for the "healthy oil" to distribute through
my hair strands so that it didn't look wild and frizzy and
untamable...
What do you all eat if I may ask? Do you know any good nutrient
sources that you've discovered? We could have a "recipe trade"
but with simple and good sources of nutrients, what do you say?
(I didn't mean to actually make that sound so "testimonial-like"
since I know that new people often who are full of too much
cynicism get turned against curiosity that way, but it's just
stating the facts of my own experience.)
#Post#: 2066--------------------------------------------------
Re: A post from Quora I made
DIR By: Tyler
Date: May 8, 2017, 4:05 am
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I love how you expressed that, Selina, I didn't read it through
enough times to understand it good. It is short and more concise
and more exact about the cognition, and my post was so longer
and full of emotional imagery.
#Post#: 2069--------------------------------------------------
Re: A post from Quora I made
DIR By: MeltedFace
Date: May 8, 2017, 11:18 am
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For myself, I eat a vegan, mostly Whole Foods diet - yes I have
wild days where I go for a coconut ice cream bar or eat some
veggie stick things... okay it was yesterday lol.
I am also gluten-free because I don't respond well to wheat
(canker sores, poor gut cramps - I could be celiac but the test
isn't 100% and it's expensive)
Breakfast is Bob's Red Mill Museli or oatmeal with blueberries -
usually with almond milk...
Other things we eat are: Salads with Bragg's dressing... rice
with broccoli... corn tacos with mushrooms...
When I hurt, a protein drink blended with curcumin, boron, and
leafy greens is what I take for inflammation.
When I get to go out and eat, it's usually "sushi" with avocado
rolls - the dollar ones that are at the go-rounds.
I try to limit oil as vegans and mom-vegans that consume oil
have a similar heart attack rate, but non-oil vegans are
basically heart-attack proof which I find super cool.
Peanut butter on rice crackers for snacks. But not too much as I
get kidney stones and peanut butter and chcockate which are my
favorite contain things that form stones.
I don't do soy, unless it's occasional with random food - again,
another kidney stone maker!
I don't get enough calories in, because it's near impossible!
Unless I ate processed food, I can't generally get enough - but
that being said what o do eat is good fuel. So we try to do
avocados or other fatty things to eat calories... but it's
tricky since we also eat only organic. We go for quality over
quantity... if I had the income, I'd just eat more food,
substitute with plant protein drinks (I used to do this) and be
good to go :)
#Post#: 2071--------------------------------------------------
Re: A post from Quora I made
DIR By: Tyler
Date: May 8, 2017, 5:27 pm
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Hmmm. That sounds quite ... terrible, what you described. I
can't actually promise that I could help, but I have a book of
herbalism knowledge, and one of the pages talks about dealing
with kidney stones - I'm certain of it.
Would you like me to go looking, and report back if I find
something?
I just went grocery shopping today, for dinner tonight. What did
I buy ...
Well, the hemp seeds have 170 calories per 3 tablespoons, and
they are very easy to eat and soft. The whole bag of 227 grams
would be about ... 1500 calories, and for only $10, it is pretty
good. Sushi is so expensive for the little amount of calories
that it offers, isn't it?
I mostly bought some vegetables for tonight's stir fry, but also
bought a block of aged white cheddar for $6, and it comes from
unpasturised milk. Actually, my favorite is to buy the Swiss
cheese that is made from raw milk, since if any people on Earth
treat their cows right and let them live in harmony with the
land, I am certain that it is the Swiss. It even goes hard at
the edges before I bought it, which I love because to me that
means it is quite close to the natural cheeses from before cows
were made to suffer.
Anyway I have to go make dinner now, be back around later :)
#Post#: 2074--------------------------------------------------
Re: A post from Quora I made
DIR By: MeltedFace
Date: May 8, 2017, 8:48 pm
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Hi Tyler - yes anything you want to share or message me directly
is awesome! I'm sure others have found health issues too over
their lifetime... I really like the seed idea! That's an awesome
way to go. I think I'll go get some and try that.
#Post#: 2075--------------------------------------------------
Re: A post from Quora I made
DIR By: Progress
Date: May 9, 2017, 9:10 am
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For recurring kidney stones, reduce oxalate intake and increase
calcium plus the vitamins and minerals responsible for its
metabolic functions (D K2 A Mg). Ca getting deposited where it
doesn't belong means your calcium metabolism is not working
well. Kidney stones aren't a thing for healthy bodies.
For most who don't have the money, patience and expertise to
make sure they're getting enough calories and nutrients,
veganism in practice means a naively executed memefood diet that
only tends to lead to more problems over time. Whether or not
you continue on your current path, at least do yourself a favor
and log your daily intake to
HTML https://cronometer.com/
for a week
or so to see whether you're getting adequate amounts of vitamins
and minerals.
Since you want to avoid PUFA oils, I think I should warn you
that peanut butter which is 1/3 PUFA and typically consumed in
quantities that result in heavier amounts of PUFA intake than
light use of vegetable oils.
#Post#: 2117--------------------------------------------------
Re: A post from Quora I made
DIR By: Tyler
Date: May 22, 2017, 10:18 am
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I think of veganism something similar to how you do, Progress.
To me it looks like a fad diet, which probably has some benefit
which even let it rise to popularity, but to me it seems like it
then has the problem of a) costing way too much money and b)
skipping out on essential nourishment.
I think it does not need to be so hard to get in enough calories
and nutrients. I eat a meal every day like the one I am posting
below for energy at the garden where I dig a lot of flower beds
and rake dirt and weed, and it gives me very good energy so long
as the sun is out or I have something to prop up my psyche so I
don't lose the energy of my body too quickly to the draining
influence of the environment.
But I theorise, based off of a verse from the Goblet of the
Truth, that I can get plenty of calories into my body from true
grains and some dairy - so from real oats, or flax, or "hemp
hearts", which all pack a lot of calories for a small amount of
stuff, and also from high quality milk or cheese, which have a
good allotment of healthy fats and also give plenty of calories.
I think that vegetables give us the nutrients, or at least
vegetables probably deal with the majority of basic nutrients,
and then it seems like meat is there for some other reason but I
don't understand it fully.
I've been learning also, that herbs play an important although
neglected role in the western diet, since herbs, to my current
knowledge, act as a sort of targeted helper for certain organs
and bodily systems, because herbs sort of ... nudge them into
activity, or encourage some other kind of activity in the body.
That is, real medicinal herbs and not culinary herbs, although
some culinary herbs can also have a medicinal effect.
I am just thinking out loud here, and actually laying out my own
daily breakfast since I already eat it but have never laid it
out before, but this is what I eat for my breakfast...
Breakfast Müsli
- 1-2 cups of good quality high fat dairy (like whipping cream)
+ some homogenised dairy = approx 300-500 calories
- 4-5 tbsp flax meal = 140-170 calories
- banana or other desired fruit (not too much, to limit sugar
intake since we got a lot of sugar from the grocery store
products, so good to limit it at first in my opinion)
- 1-2 cups of real oats = 360-720 calories
- 1 cup of irish oats (steelcut oats) = 170 calories
So total from that meal is .... about 970 - 1,560, which is just
a really vague estimation depending on how much heavy cream is
used over milk, and depending on how much oats and things get
picked, so it could be more or less, also depending on how much
time there is to actually sit down and eat the whole meal, and I
just grab with my hand so I don't know the exact measurements I
use personally. Me I wake up at 4:30am when I have to leave at
6:00am for work so that I have enough time to chew the Muesli a
whole lot and get it really soft and squishy in my mouth before
I swallow it, so my body will be able to digest it good.
Although, I learned that actually what the Swiss do is put it
all into bowl the night before, and let the milk soften the oats
and everything so that it is very easily digestible in the
morning, the Swiss are our world's peaceful farmers who live in
the land of real peace and real part-democracy so if anybody
knows how to get nourishment imho, it would be the Swiss.
And actually, I bought milk that has it written on it, the cows
get to eat grass outside, so I'm actually not even upset or feel
guilty about it, and yeah it cost $7 for 2 litres instead of $5
for 3 litres, but if I'm not getting tempted by the bulk of
grocery store items or "health food fad items" which cost an arm
and a leg, then this so-called "ridiculously expensive" dairy is
like, very affordable. So I actually think that veganism is even
bad, because it is lazier to just follow the fads instead of
actually go out and investigate where to find the dairy that is
really righteously made. Because, that "almond milk" or whatever
is so not real milk, it is just almond pulp mixed with water
...and I think I can imagine what would happen to a baby cow if
their mom gave them almond pulp mixed with water every day...
they would not thrive.
Actually I'm going through the process of drinking wormwood tea
now and then too, and even eating it dry although it's so
bitter, because wormwood is said to be good to dispell
parasites, and I definitely want all my nourishment to go me and
not to some bug I have stealing my nourishment for itself!
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