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       #Post#: 1885--------------------------------------------------
       Jaw pain from chewing falim gum
   DIR By: TheNo0n3
       Date: April 4, 2017, 5:11 pm
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       Two days ago I started chewing falim gum. I was considering
       making this post maybe after some time, but it is probably best
       to address things as soon as they happen and it doesnt hurt to
       ask, does it? So, as the title says, I have jaw pain which
       appears after some time of chewing, not even that long, I have
       been chewing since 40 minutes and the pain spread to both sides
       of my jaw, so here I am. I have never before had jaw pain before
       and had it yesterday for the first time. It also spreads to my
       ear, when it happens it feels like I am popping a joint, but it
       is slight and the memory might be lying me. I think that it
       might be because I am chewing a bit unseriously, what I mean by
       that is that I am not chewing just doing the up down movement
       but moving my mandible around, like for example some douchy
       chewing, like you feel too confident and relaxed, like an actor
       would for example portray someone chewing a gum and wrapping
       their hair around their finger :D . So, my question is, should I
       continue with the chewing, should I just do short intervals and
       with time longer. There is this also that I chew mainly on my
       assymetrical side and have noticed that this causes pain because
       there is force on just one side for too long time. That might
       sound like, well duh, you found the answer yourself why are you
       asking, but many people say they chew on one side for hours, so
       yeah. Should I be worried about causing TMD? In the end, I dont
       think stopping chewing this gum is the better option since it is
       supposed to be the helper, the fix, which will work to avoid
       this or to treat it.
       #Post#: 1886--------------------------------------------------
       Re: Jaw pain from chewing falim gum
   DIR By: Progress
       Date: April 4, 2017, 6:00 pm
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       Pain obviously is not the goal. You can continue chewing, but
       you have to stop immediately the moment it becomes
       uncomfortable. TMJ problems are not worth the relatively small
       structural changes you can get from chewing.
       #Post#: 1887--------------------------------------------------
       Re: Jaw pain from chewing falim gum
   DIR By: TheNo0n3
       Date: April 4, 2017, 6:23 pm
       ---------------------------------------------------------
       --- Quote from: Progress link ---
       >
       > Pain obviously is not the goal. You can continue chewing, but
       you have to stop immediately the moment it becomes
       uncomfortable. TMJ problems are not worth the relatively small
       structural changes you can get from chewing.
       >
       --- End Quote ---
       Thanks, Its been a hour and something and the pain has almost
       disappeared but I can still feel it a little, well, joint
       related pains do disappear slowly, so yeah. I will work on my
       manners of chewing and try to avoid what I see causes pain,
       funny thing tho, I usually chew gum a lot for hygene purposes
       and falim gum didnt really impress me with its hardness and I
       probably chew a little too hard like in a way in which to
       compensate for the lack of hardness in the gum, like focusing
       too much and diving my teeth in the gum with more than the
       needed force, the equivalent of which you will use in a harder
       gum.
       #Post#: 1889--------------------------------------------------
       Re: Jaw pain from chewing falim gum
   DIR By: MeltedFace
       Date: April 5, 2017, 1:10 am
       ---------------------------------------------------------
       I'd back off for a couple days. Go WAY more gentle, and try for
       fifteen minutes for let's say - 5 days. Then twenty for a few,
       then thirty, etc. sometimes I just chew for 20 minutes and other
       times over an hour. Listen to your body, and when you feel a
       sore kind of burn, back off and be done for the day. Go every
       other day, to rest your muscles.
       #Post#: 1902--------------------------------------------------
       Re: Jaw pain from chewing falim gum
   DIR By: Ryan
       Date: April 6, 2017, 5:18 pm
       ---------------------------------------------------------
       Maybe the problem is that your maxilla is not rotated or located
       the right way to begin with, which simply shows issues you
       already may have had. It could be that after facepulling, NCR,
       beltfacepulling, thumbfacepulling or whatever, your issue might
       not come at all with the chewming. it could be some bones are
       dislocated from their most desired location, which by chewing
       shows the problem. It could be that right now something is not
       located right and adding pressure on it, shows the problems you
       might alreay have (structural problems in the literal way). This
       is just a theory though, but things like TMJ are usually seen in
       people with small jaws, and small jaws are usually recessed,
       maxilla low..etc
       This is just an idea though, so take it for what you think it's
       worth.
       #Post#: 1905--------------------------------------------------
       Re: Jaw pain from chewing falim gum
   DIR By: TheNo0n3
       Date: April 7, 2017, 10:47 am
       ---------------------------------------------------------
       --- Quote from: Ryan link ---
       >
       > Maybe the problem is that your maxilla is not rotated or
       located the right way to begin with, which simply shows issues
       you already may have had. It could be that after facepulling,
       NCR, beltfacepulling, thumbfacepulling or whatever, your issue
       might not come at all with the chewming.
       >
       --- End Quote ---
       Sorry, couldnt understand you exactly, do you mean that if I do
       those things stated, my issue might not come at all?
       Anyway it turned out that I had really dislocated my jaw lol.
       Today I went to the doctor, looks like that through all the
       experementing I did alone yesterday I had put it back in place
       and now its just traumatized and needs time to recover. Luckily,
       he said that it should be nothing permanent, I would go and see
       him  after two weeks and see if everything is healing properly
       and write again here in order to share my case, so other people
       are careful with the chewing and dont have the same problem. He
       also said that strengthening the muscles is sure a good thing
       but it shouldnt be overdone by chewing too long.
       He gave me an aqualizer. Has anyone had the same thing so to
       share some experience or how long to wear it? (it is just some
       cushions filled with fluid between you back teeth, so it keeps
       your jaw open)
       #Post#: 1907--------------------------------------------------
       Re: Jaw pain from chewing falim gum
   DIR By: Progress
       Date: April 10, 2017, 1:41 pm
       ---------------------------------------------------------
       --- Quote from: TheNo0n3 link ---
       >
       > [quote author=Ryan link=topic=249.msg1902#msg1902
       date=1491517126]
       > Maybe the problem is that your maxilla is not rotated or
       located the right way to begin with, which simply shows issues
       you already may have had. It could be that after facepulling,
       NCR, beltfacepulling, thumbfacepulling or whatever, your issue
       might not come at all with the chewming.
       >
       --- End Quote ---
       Sorry, couldnt understand you exactly, do you mean that if I do
       those things stated, my issue might not come at all?
       Anyway it turned out that I had really dislocated my jaw lol.
       Today I went to the doctor, looks like that through all the
       experementing I did alone yesterday I had put it back in place
       and now its just traumatized and needs time to recover. Luckily,
       he said that it should be nothing permanent, I would go and see
       him  after two weeks and see if everything is healing properly
       and write again here in order to share my case, so other people
       are careful with the chewing and dont have the same problem. He
       also said that strengthening the muscles is sure a good thing
       but it shouldnt be overdone by chewing too long.
       He gave me an aqualizer. Has anyone had the same thing so to
       share some experience or how long to wear it? (it is just some
       cushions filled with fluid between you back teeth, so it keeps
       your jaw open)
       [/quote]
       Damn, that's not good.
       I think what Ryan is trying to say is that when the jaws are in
       optimal position the joints will be able to handle stress
       better, because the range of motion of the mandible (= the bite)
       will be in line with what the temporomandibular joint wants it
       to be. And I have to agree. I'm not so keen on the idea of
       chewing a lot or hard with a recessed maxilla, precisely because
       of cases like yours. It's not wise to bench press or deadlift
       heavy with a bad form and the same is true for chewing too.
       It would be ideal to achieve maxillary movement or expansion
       first and introduce chewing only after the bite is forward
       enough for mandible to follow its natural range of motion.
       #Post#: 2029--------------------------------------------------
       Re: Jaw pain from chewing falim gum
   DIR By: TheNo0n3
       Date: May 3, 2017, 4:27 pm
       ---------------------------------------------------------
       --- Quote from: Selina93 link ---
       >
       > How is it going,TheNo0n3? Pretty sure it is related to the
       rotation of the maxilla, the Myo therapy clearly stated that
       it's possible to dislocate the jaw even if not chewing hard if
       you the maxilla is not placed in the good way, that's why Myo is
       needed (even thought Myo concerns chewing as well). while some
       ortho say it's OK to leave it untreated some others don't for
       the fact that the jaw becomes more prone to this kind of
       happenings... :(
       >
       --- End Quote ---
       Hey, thanks for asking, its getting better with everyday but
       still needs time, I can open my whole mouth, but keep my finger
       behind my jaw for support, so it doesnt go back or move
       improperly. Used to have glued ear but these days it has almost
       disappeared. At least I avoided that 400 Euro appliance.
       Probably  it will heal in a month or two, I can chew more and
       more, although I am still going for softer food.
       Yeah, could be related, although I think I was moving my jaw too
       much in random directions and sinking my teeth unnecessary.
       However, that is one of the reasons why all those forum-made
       pulling techniques worry me, as they cause huge assymetries and
       rotated maxillas.
       #Post#: 2045--------------------------------------------------
       Re: Jaw pain from chewing falim gum
   DIR By: Dr Jesse Jutkowitz
       Date: May 5, 2017, 1:00 pm
       ---------------------------------------------------------
       You should check the thread on handling bodies.
       Jaw problems are often not just the head or even in the head at
       all.  It is much more than that.
       check MeningealRelease.com
       You can learn ABC™ yourself with a friend and save your body as
       well as time and money rather than paying someone who cannot do
       as much.
       If you go to MeningealRelease.com   ,   sign up and learn the
       ABC First Rib Maneuver™ your body will work better than you
       imagine and you will know the rest can be accomplished
       consistently -- rather than empty promises that only work for
       some.
       For some the FRM opens the jaw but for many it is something else
       that is sticking the head.  See the last post in the handling
       bodies thread.
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