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#Post#: 2185--------------------------------------------------
Re: how to fix asymmetrical cheekbones
By: Progress Date: June 4, 2017, 6:14 am
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[quote author=Peta link=topic=241.msg2180#msg2180
date=1496535250]
Hi I a Peta from Facerobics. Firstly, it is impossible to make
your "cheekbones" symmetrical. They are the bones of your skull,
you cannot change them. Secondly, face exercises when performed
correctly shape to the natural shape of your face. Because it is
a natural thing to be doing, unlike having a face lift, where
the skin pulls the muscles up unnaturally. And thirdly, my face
cannot get longer doing facial exercises, I cannot change the
shape of my skeletal features. Facial exercises are the only
way to help your face become symmetrical again IF it is not
skeletal related.
[/quote]
Greetings friend. Representing a company called Facerobics does
not by itself make you an authority worth listening to. On the
contrary, it makes you a bithc with an agenda.
[quote author=Peta link=topic=241.msg2180#msg2180
date=1496535250]I hope that has cleared things up.[/quote]
I deeply hope you fuk off
#Post#: 2186--------------------------------------------------
Re: how to fix asymmetrical cheekbones
By: MeltedFace Date: June 4, 2017, 9:16 pm
---------------------------------------------------------
[quote author=Progress link=topic=241.msg2185#msg2185
date=1496574870]
[quote author=Peta link=topic=241.msg2180#msg2180
date=1496535250]
Hi I a Peta from Facerobics. Firstly, it is impossible to make
your "cheekbones" symmetrical. They are the bones of your skull,
you cannot change them. Secondly, face exercises when performed
correctly shape to the natural shape of your face. Because it is
a natural thing to be doing, unlike having a face lift, where
the skin pulls the muscles up unnaturally. And thirdly, my face
cannot get longer doing facial exercises, I cannot change the
shape of my skeletal features. Facial exercises are the only
way to help your face become symmetrical again IF it is not
skeletal related.
[/quote]
Greetings friend. Representing a company called Facerobics does
not by itself make you an authority worth listening to. On the
contrary, it makes you a bithc with an agenda.
[quote author=Peta link=topic=241.msg2180#msg2180
date=1496535250]I hope that has cleared things up.[/quote]
I deeply hope you fuk off
[/quote]
Bah! Let's be nice!!! I recommended this forum to Peta on
YouTube where she runs an awesome Facerobics class FREE. It's
helped me a lot and people on here have noticed I'm looking
healthier from the exercises. It's okay ignore not everyone
agrees or knows about facial changes with bone. Play nice,
Progress! You are usually very kind to everyone
#Post#: 2190--------------------------------------------------
Re: how to fix asymmetrical cheekbones
By: Progress Date: June 5, 2017, 9:00 am
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[quote author=MeltedFace link=topic=241.msg2186#msg2186
date=1496628978]
Play nice, Progress! You are usually very kind to everyone
[/quote]
That much is true my friend, I am a particularly virtuous and
self-aware human being. I enjoy sharing with others some nuggets
of the information I happen to find and synthesize through
practical experience into verified knowledge, all while I am
merely trying to make my own interaction with the surrounding
subjective reality more convenient.
In spite of this, I have little patience for anyone attempting
to present broad binary statements as unexceptionable facts
while shouting it all from behind a false sense of authority of
a company selling trademarked products, as if reaching such
conceptually trivial milestone would be enough to guarantee that
precisely their empirically derived subjective perspective on
the objective human anatomy is so intellectually superior and
socially righteous that basically no one would feel the need to
wonder about the validity of their claims.
If you believe you are worthy of respect, you can approach as
yourself, on your own behalf. Your identity is not the company
you're representing. You are you, with your individual
reasoning. You are deluding yourself if you believe that it's
possible to get away with a lack of effective argumentation as
long as the staments you are making are inside the supposed area
of expertise of the company you're representing. That may be how
the cogs of the society work in the real world you're familiar
with. But whereas the real world is a reality of fundamental
inequality where ideas are judged differently depending on who
presents them, the internet is a level ground where only the
quality of your contribution determines the worth of your
presence.
#Post#: 2229--------------------------------------------------
Re: how to fix asymmetrical cheekbones
By: Progress Date: June 15, 2017, 3:41 pm
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[quote author=Selina93 link=topic=241.msg2228#msg2228
date=1497553849]
Today I got the point... to determine if the asymmetry of
cheekbones is muscle related... there are instruments who works
specifically for this propouse. Things get more specific when we
get our muscle force checked by proper instruments.. today I
have been checked by myo therapist (tongue/lips/masseters) and
surprise surprise....... the underdeveloped part has a weaker
masseter force. Feels right enough?
This method is definitely a way to know what is actually going
on in your face and even thought it's made specifically to build
the patient diagnosis it will make your own situation clearer to
yourself.
[/quote]
That sounds interesting, what about the rest of your body? I
suspect it's not likely just the masseter that has asymmetrical
fitness, but your whole body (and whether muscle asymmetry is a
consequence of skeletal asymmetry or the skeletal asymmetry a
consequence of poor muscle tone is another thing that will
probably be taken into consideration). Your shoulders, torso,
hips and legs probably have some form of muscular asymmetry too,
especially surely if you have asymmetrically performed hobbies
like tennis.
Did they talk anything about this?
#Post#: 2234--------------------------------------------------
Re: how to fix asymmetrical cheekbones
By: Progress Date: June 16, 2017, 7:28 am
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Yeah, it is a similar problem to facepulling without fixing
tongue posture, meaning that the body will collapse again until
it has collapsed enough that something starts supporting it.
Ideally this support system would keep you standing straight and
symmetrically instead of merely keeping you standing in whatever
position takes the least effort. Overall it's more effective to
strengthen the weak muscles than massage the tight muscles,
because strengthening the weak lengthened muscles will
automatically also lengthen the tightened overworking muscles,
but massaging tight muscles does not automatically teach you how
to use the weak muscles, slacking of which led to the
asymmetrical tightness in the first place.
I have asymmetrical hips too by the way, and my mother think she
has one leg longer than the other. I doubt that. Can you
remember what kind of targeted massages were performed for your
hip area?
#Post#: 2571--------------------------------------------------
Re: how to fix asymmetrical cheekbones
By: thebigbird Date: August 31, 2017, 12:10 pm
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IMO Starecta is the base. face pulling and expansion imo wont
give you the results you want without starecta.
#Post#: 2572--------------------------------------------------
Re: how to fix asymmetrical cheekbones
By: Progress Date: August 31, 2017, 1:01 pm
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[quote author=thebigbird link=topic=241.msg2571#msg2571
date=1504199407]
IMO Starecta is the base. face pulling and expansion imo wont
give you the results you want without starecta.
[/quote]
Starecta is the anti-base. To start from the base you'd have to
actually start from the base. Starecta argues that posture and
structure is determined by the bite, while in my view it's clear
that the bite you have is determined by your posture. Starecta
is a top to bottom approach, starting from the most superficial
dysfunction (bite) and continuing the way down towards the most
primal, original dysfunction (usually hips or feet). But there's
no way to guarantee you'll ever reach all the way down to the
the feet, or whatever is the REAL base of your postural
problems.
Working your way in ascendion from bottom to up, on the other
hand, is comprehensive, because you won't be able to move on to
the next link in the chain before have the former parts of the
chain in full control. But you CAN accidentally miss a link when
progressing in descending order.
The before-after pictures of the creator of the Starecta method
do show improvements, but the final posture is still far from
ideal - he needs to go further.
HTML http://i.imgur.com/DQQ5vbS.png
In contrast, this is how I stand:
HTML http://i.imgur.com/D5BpCX5.png
Final results vs work in progress. See the relationship between
the head and upper torso. Or position of head & hips. He is
semi-literally sloughing compared to me. See the difference in
core activation and athletic form. I don't do any sports at the
moment, yet I look fit, because instead of merely opening the
body, I have strengthened it and learned to actually USE it in
daily movements. I'm functionally symmetrical up to somewhere
around the upper chest area. When the remaining musculature
above this area starts to finally work in unison with the rest
of the body, the wholesome forces of the changed movement
patterns will start to reshape the facial structure into a more
symmetrical form. My jaw has already started hanging towards the
less developed side of the maxilla, meaning that some static
structural pressure is already being generated into that
direction.
#Post#: 2576--------------------------------------------------
Re: how to fix asymmetrical cheekbones
By: z0nt0n3r Date: August 31, 2017, 8:52 pm
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i have an issue too.i dislocated my right shoulder 5 years ago
and ever since the doctors put it back in my right shoulder is
more forward than the left.my right side of my face is more
recessed too.my right face side was recessed before i suffered
the dislocation so i don't know if it's correlated but the
injury definitely won't help in getting my face symmetrical
#Post#: 2577--------------------------------------------------
Re: how to fix asymmetrical cheekbones
By: Progress Date: September 1, 2017, 8:10 am
---------------------------------------------------------
[quote author=z0nt0n3r link=topic=241.msg2576#msg2576
date=1504230760]
i have an issue too.i dislocated my right shoulder 5 years ago
and ever since the doctors put it back in my right shoulder is
more forward than the left.my right side of my face is more
recessed too.my right face side was recessed before i suffered
the dislocation so i don't know if it's correlated but the
injury definitely won't help in getting my face symmetrical
[/quote]
Try this:
1. Tense your core from hips to upper chest
2. Without allowing your spine to rotate, push & bend one
shoulder to one directional extreme and the other shoulder to
the opposite directional extreme.
3. While maintaining the tension created by the shoulders moving
to opposite directions, start rotating your shoulders in
circles. For the whole circular movement keep the shoulders in
their maximum range of motion at 180 degrees from each other,
and try to maintain static amount of resistance through the
rotation (which you won't be able to do at first if the
shoulders are in a state of imbalance).
#Post#: 2583--------------------------------------------------
Re: how to fix asymmetrical cheekbones
By: z0nt0n3r Date: September 2, 2017, 7:17 pm
---------------------------------------------------------
yeah it feels a little weird.i have a bit of forward head
posture which i think is also responsible for my shoulder
imbalance.my right trap is also a bit lower than than the
left.i'm doing some neck stretching exercises the last few weeks
to improve the problem.
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