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#Post#: 1776--------------------------------------------------
how to fix asymmetrical cheekbones
By: z0nt0n3r Date: March 8, 2017, 11:07 pm
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the first month i began belt facepulling i was pulling almost
only the right side of my face because the right side of my
mandible was completely recessed while the left side was more
developed.this in turn made my right cheekbone wider and fuller
in comparison to my left cheekbone (my cheekbones were already a
bit asymmetrical even before that).then i started pulling
equally from both sides for another month which improved my left
cheekbone but it's still asymmetrical.should i begin pulling
only the left side of my face to make it symmetrical or just
wait until it's fixed from mewing?btw my mandible is still
asymmetrical but has improved a lot.i hope my text made sense :p
#Post#: 1777--------------------------------------------------
Re: how to fix asymmetrical cheekbones
By: z0nt0n3r Date: March 8, 2017, 11:24 pm
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let me know if you want me to post a pic
#Post#: 1778--------------------------------------------------
Re: how to fix asymmetrical cheekbones
By: MeltedFace Date: March 8, 2017, 11:32 pm
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I'd love to see pics and know your method and routine. More info
the better for all of us! Plenty of people on this forum are
curious about working methods, because so few people share
photos and routines with good results. Thanks!
#Post#: 1779--------------------------------------------------
Re: how to fix asymmetrical cheekbones
By: TheNo0n3 Date: March 10, 2017, 6:04 pm
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I thought you people gave up on the belt facepulling? After
reading about so many people who had done some pretty bad damage
to their faces, although I really wanted to try it in the
beginning too, I thought its pretty risky. After checking here
and there I only managed to find two testimonials and the
pictures of both people had reasons to look fake. I dont know if
you have noticed, but absolutely everyone who has done some
pulling method has a huge asymmetry. After reading some time ago
about the importance of facial symmetry to facial beauty, I
immidiately started to notice the asymmetry of people I have
known for a long a time, but noticed it just now, because it was
something I expected to see and the other thing is that many
people, uhm how to say it, sunk their teeth into their gums?
with that method. Last days I fell upon facial exercises to
tighten the skin, and there were testimonials of several people
and I could bet that everybody had reduced his vertical growth
and their upper jaw had gone forward, even showed it to a friend
and he agreed. So I was thinking, Mike Mew spoke a lot about the
importance of the proper use of facial muscles and their help to
facial development. The example of Stephen Hawking and his
weaking of the muscles resulting in melting of his face got me
thinking that those facial exercises could be really beneficial.
Some might be like "duh, that is why we strengthen the masseter
and all", but here I am not talking just about the mewing and
the masseter, I am talking about all muscles, even those at the
back of your head, so everything pulls together for great
results. At this other forum there was this guy who mewed for a
year, everyday with hours and the results were super amazing(age
20 by the way, I know u want to know), almost like that belt
facepulling, minus the asymmetry and the upper jaw could use a
little more forward movement, but his mandibula got super
unlocked. On the "how to achieve facial growth" or sth like that
utube video of mike mew there was this dude who claimed amazing
results by constantly pushing with the tongue, (also around 19
years of age). Ive come this past 2-3 days to realise that
unless ur body and head position is as proper as it can be, your
tongue will get tired really fast and u would be able to push
only for short periods, but with proper body and head position
and with time, it gets easier. So, to sum up:
1. Facial exercises to pull the whole skin, which pulls the jaw
too(not yet tested, but from all pictures seen, I am almost
certain it yields awesome results for no time) That dude
HTML http://www.carolynsfacialfitness.com/before-after/robert/
is the
one who really really got me in the idea, that it will work,
look at the vertical growth in the beginning, look in the end,
plus u might check out other people there, because I am almost
sure that that is the case.
2. Mewing, hard gum, for several hours a day - unwanted result
is temporalis muscle hypertrophy, but not that much of a worry
in my opinion, that or/plus ->
3. Pushing with the tongue hard, with absolute proper body and
head position as long as you can.
Nothing new in the end really except the facial exercises, but I
wanted to share them, because I think they are game-changer,
plus I wanted to hear opinions on that and views. I think that
this is better than the risky belt facepulling method and is
what suggest.
And to add to the question, because I didnt say anything about
it, many people who did the facial exercises reported fixing of
the asymmetry in the cheeks and I dont really think it is
because of the change in the muscles, more likely I think it is
because it had impact on the jaw. Thing about those exercises is
1. that you must NEVER spot train, you should do for the whole
face 2. dont make risks by combining from different people's
exercises 3. it is hard to find really the proper ones for you
and which will also support my idea 4. aaand also the guides
usually cost money, although I consider buying the one I gave a
link to above
#Post#: 1780--------------------------------------------------
Re: how to fix asymmetrical cheekbones
By: MeltedFace Date: March 11, 2017, 2:00 am
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I use Facerobics on YouTube by Peet's - it's free, with great
reviews. Been doing it for a few months, and my muscles are a
lot stronger. But it takes a long time to change. The series is
many levels with a lot of education before getting into it.
#Post#: 1783--------------------------------------------------
Re: how to fix asymmetrical cheekbones
By: TheNo0n3 Date: March 11, 2017, 5:52 am
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[quote author=MeltedFace link=topic=241.msg1780#msg1780
date=1489219218]
I use Facerobics on YouTube by Peet's - it's free, with great
reviews. Been doing it for a few months, and my muscles are a
lot stronger. But it takes a long time to change. The series is
many levels with a lot of education before getting into it.
[/quote]
Thanks for the recommendation. :) So you do support the idea
that facial excersises will help with the upper jaw movement?
[quote author=Selina93 link=topic=241.msg1781#msg1781
date=1489222701]
this is the result (of the pic) of a clinic that uses tongue
activators 6 months (I mean... 6 months, wow..):
HTML http://www.bioattivatoriamcop.it/Portfolio-Caso_con_deviazione_delle_arcate_dentarie_e_della_faccia-684.html
[/quote]
Correct me if I am wrong, but hasnt her face gotten a lot
longer? Something we would like to avoid? Now I know that fixing
the jaws could result in a bit longer face, because it gets
unlocked, but here it looks much more than that. Could please
also explain me what those tongue activators do and how they
work and what is their purpose and influence to the tongue
exactly? :)
#Post#: 1784--------------------------------------------------
Re: how to fix asymmetrical cheekbones
By: Progress Date: March 11, 2017, 6:43 am
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[quote author=TheNo0n3 link=topic=241.msg1783#msg1783
date=1489233170]
Correct me if I am wrong, but hasnt her face gotten a lot
longer?
[/quote]
It seems that the photos just aren't scale-matched. It becomes
more apparent when they're placed next to each other:
HTML http://i.imgur.com/1H2mrer.png
#Post#: 1786--------------------------------------------------
Re: how to fix asymmetrical cheekbones
By: MeltedFace Date: March 11, 2017, 10:58 am
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[quote author=TheNo0n3 link=topic=241.msg1783#msg1783
date=1489233170]
[quote author=MeltedFace link=topic=241.msg1780#msg1780
date=1489219218]
I use Facerobics on YouTube by Peet's - it's free, with great
reviews. Been doing it for a few months, and my muscles are a
lot stronger. But it takes a long time to change. The series is
many levels with a lot of education before getting into it.
[/quote]
Thanks for the recommendation. :) So you do support the idea
that facial excersises will help with the upper jaw movement?
#Post#: 1787--------------------------------------------------
Re: how to fix asymmetrical cheekbones
By: MeltedFace Date: March 11, 2017, 11:00 am
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Reply:
You know the face is full of muscle, and we know that impacts
the shape of bones in the skull. It makes sense that change
should occur, but for myself I will have to wait and see. I've
noticed some lifting since beginning all this stuff at the turn
of the year, but I changed:
- swallowing : buccinators are hopefully now in atrophy
- tongue: I work on having it up and back all day
- chewing: my foods tend to be softer, so I chew mastic gum
-sleep: My chin is helped shut by using my hand with knuckles to
shut jaw
- face exercises: these happen each day in the Facerobics series
- still on Level 1, Series 1
- body posture : I try to keep it good, but I have a spinal
weakened. I've revelry gotten a saddle chair and am able to sit
on it now. This month I'm hoping to work on it with upright
healthy alignment and good head posture
So some I'm doing good, others need more work. I'm starting with
no jaw line, and oddly my husband says he sees definition coming
in. I'd say what I'm doing isn't making me look any worse, and
is helping my health. I'll be reporting any major changes, but
probably need more months to see what happens since all of this
naturally is slow going.
#Post#: 1791--------------------------------------------------
Re: how to fix asymmetrical cheekbones
By: TheNo0n3 Date: March 12, 2017, 7:25 am
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During the night I constantly wake up and feel that my mouth is
open, but at least the tongue is staying on the roof even with
open mouth so I am happy about that. I was thinking about tying
my jaw so it doesnt open, but somehow don't really like the
idea. I want to start chewing mastic gum too, but can't really
afford to spend 30 euro on it, if there are no other options I
would buy it, but do you have any other suggestions that come to
mind, that will do close to what the mastic gum is doing for a
gum?
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