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       #Post#: 1770--------------------------------------------------
       Re: profile before and after 
   DIR By: Progress
       Date: February 28, 2017, 10:05 am
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       --- Quote from: Tyler link ---
       >
       > Oh yeah, about milk though!
       >
       > Milk depletes calcium
       >
       --- End Quote ---
       This is not true. It's a claim often encountered on the
       internet, yet there is no scientific evidence to back it up (all
       studies point to the contrary in fact). Usually the "proofs" for
       these claims include some very loosely drawn correlations, like
       prevalency of osteoporosis vs amount of milk consumed per
       capita. It's classic mom-science.
  HTML http://www.bmj.com/content/300/6736/1361.short
  HTML http://www.bmj.com/content/308/6934/939.short
  HTML http://www.bmj.com/content/315/7118/1255
  HTML http://ajcn.nutrition.org/content/63/1/72.short
  HTML http://ajcn.nutrition.org/content/69/5/1014.short
  HTML http://ajcn.nutrition.org/content/77/1/257.short
  HTML https://academic.oup.com/ageing/article/41/6/776/13208/Childhood-milk-consumption-is-associated-with
  HTML http://pediatrics.aappublications.org/content/104/5/1152.full
  HTML http://ajcn.nutrition.org/content/76/3/675.short
       Just think about this for a moment: why would something all
       mammals survive on through the early childhood deplete
       nutrients. From an evolutionary point of view, it would make
       absolutely no sense. Organic/naturally produced dairy is some of
       the best and cheapest energy available for man, and unless
       you're lactose intolerant, allergic to dairy or simply hate the
       taste, there is no rational reason to stay away from it.
       #Post#: 1772--------------------------------------------------
       Re: profile before and after 
   DIR By: Ryan
       Date: February 28, 2017, 2:31 pm
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       I totally agree with progress!
       In my idea, weston price type of food is most healthy. Tribes
       used to eat that kind of food, and have great body and facial
       development..and no cavities either...perfect wide smiles. I
       have his book too (weston price's)
       the most important vitamins are the fat solutable ones ,
       vitamine A,K,D , E...the first ones are availiable in green
       pasture's fermented cod liver oil. That brand is recommanded by
       the weston price foundation. I'm not sure how 'indepedant' that
       organisation is anymore (not saying its not - but you never know
       these days...big companies take over everything and deliver fake
       info)..so in my idea is by going what seems to have the least
       likelyhood to be "faked" is the most strategic way to go .
       Zinc , the most masculine mineral, is mostly found animal
       products. It basically makes you more masculine, especially in
       the devleopment years. Zincs opposite counterpart is CUPPER.
       Most people these dasy have way too much cupper in their bodies
       and way too little zinc. This makes everyone less masculine (And
       so easy to control ;))...so its important to keep eating
       naturally fed animal proteins AND FATS. Especially animal fat is
       healthy (from a propherly bio raised animal that ate grass and
       not soja or grain since both lesser zinc)
       Zinc (Masculine mineral) is closely related to the amount of
       testosteron you have . If you lack zinc, your testosteron
       decreases and the amount of cupper you retain increases. CUpper
       is related to ESTROGEN and as many of you might already know,
       we're being overloaded with foods that cause estrogen dominance
       in the supermarket type of foods, and also in the
       vegan/vegetarian type of lifestyles. Although those people think
       they're doing something healthy, vegan and vegeratian diets
       really are not, since they create a very yin,
       cupperish-estrogen-loaded (feminine) enviroment in your body.
       Being filled with cupper and having high estrogen on itself
       causes your body to get candidas and poor digestion. So you see,
       the balance betwene zinc and cupper is very important. This
       explains also why newer generations of men are less masculine
       than older generations. (pussies are easy to control for those
       who rule)
       More minerals NEED to have a balance in your body, and usually
       "normal food" (aka food that most peopel eat) only contains one
       of those. This causes our body to go out of balance
       The same is the case with calcium. CAlcium is everywhere, but
       calcium and magnesium need to be balanced  too. Bones are made
       out of calcium AND MAGNESIUM. Magnesium is the one that that
       allows bone to bend but not break, and calcium on the other hand
       makes bones VERY hard, but easy to break. No wonder that old
       people break their bones if they fall, because their
       magnesium-calcium ratios are fucked up completl and people get
       lots of calcium in their bodies each day simply by using
       tapwater
       You see, as you can understand by the name of this website
       'breaking the matrix', and general denstistry, usually the
       opposite of what is overly advertised is healthy is actualyl
       healthy
       So meat is healthier than vegetables, although the last
       decade(s) or so vegetables and fruit are being advertised being
       so incredibly healthy. When i tried to begin eating healthy and
       thinking about foods and their relation to health, I thought too
       that fruits and vegs were SO healthy , and meat is not ....Most
       nutricients you get from meat are also in a form our body can
       use directly, and alot of nutricients and vitamins from plants
       are in a form your body has to transform into antoher form
       (where it sometimes needs OTHER nutricients in order to do that)
       in order to be able to use them.
       beta-Carotene is a good example of that....or vitamine K1....all
       plant based and your body can not really use them..and can
       sometimes even be unhealthy because they store in your body..
       #Post#: 1773--------------------------------------------------
       Re: profile before and after 
   DIR By: MeltedFace
       Date: February 28, 2017, 10:54 pm
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       Hmm... as a vegan, I don't consume soy (estrogen) and eat Whole
       Foods. (I don't know what you mean by controlling pussies...
       I'll be literal and take that as being a magical cat herder -
       you must use catnip) The China Study and others suggest a high
       carb, low fat whole food vegan style is statistically super
       good. Raised a meat eating carnivore on an American diet, I've
       found digestion balancing, skin calming, improved energy going
       vegan... but supplements - like pea protein - can be needed,
       though oddly some vegans just eat fruit and veggies with whole
       fats - think how people likely lived when pre-historic and
       roaming -  and their panels on blood work are amazing,  and
       bodies are muscular. No idea how yet, but it's all very
       fascinating.
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