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       #Post#: 1665--------------------------------------------------
       profile before and after 
   DIR By: jamo716
       Date: January 29, 2017, 8:11 pm
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       the before pic was ~4 years ago while i still had braces on.
       braces absolutely destroyed my face. i won't go into details, as
       there is lots of evidence as to how this can happen elsewhere,
       but my change is just here to serve as hope for some of you guys
       out there. i owe adopting good facial posture my goddamn life.
  HTML http://i68.tinypic.com/ir0p7a.jpg
       #Post#: 1666--------------------------------------------------
       Re: profile before and after 
   DIR By: Ryan
       Date: January 29, 2017, 8:31 pm
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       Hi jamo716,
       Big improvement...Congratulations!......It's actually motivating
       indeed, and good pics always help the community to keep feeling
       motivated.
       Would it be possible to show us some more pics? I've seen a few
       online somewhere of I think you in a bathroom with recent pics,
       with almost not visible eyelids anymore (after pic) and one of
       you from a sort of blurry photograph
       And what is your routine ATM?
       #Post#: 1667--------------------------------------------------
       Re: profile before and after 
   DIR By: Progress
       Date: January 30, 2017, 12:50 am
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       That's massive improvement if legitimate. It's fascinating to
       see how much the shape of the whole mandible can change over
       time. In addition to the question Ryan asked, I'm interested as
       to what kind of psychological changes you've noticed during this
       time, if any?
       #Post#: 1668--------------------------------------------------
       Re: profile before and after 
   DIR By: MeltedFace
       Date: January 30, 2017, 12:51 am
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       Wow awesome job! I'd love a detailed routine too  :) You've
       really shown a drop in vertical lengthening? Your gonial angle
       is nice. Are you a grown adult or still in puberty? I've never
       seen anyone as an adult show pics yet of changes without surgery
       and I'm excited to see if this was all natural diy. Thanks!
       #Post#: 1681--------------------------------------------------
       Re: profile before and after 
   DIR By: Skull
       Date: January 31, 2017, 10:45 pm
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       [IMG]
  HTML http://i64.tinypic.com/34s1gcn.jpg[/img]
       Wow. Looks like Your mandible actually changed itself from the
       one on the right to the one on the left in response to your
       maxilla coming forward instead of just swinging up with the same
       shape.
       #Post#: 1682--------------------------------------------------
       Re: profile before and after 
   DIR By: jamo716
       Date: February 2, 2017, 12:41 am
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       --- Quote from: MeltedFace link ---
       >
       > Wow awesome job! I'd love a detailed routine too  :) You've
       really shown a drop in vertical lengthening? Your gonial angle
       is nice. Are you a grown adult or still in puberty? I've never
       seen anyone as an adult show pics yet of changes without surgery
       and I'm excited to see if this was all natural diy. Thanks!
       >
       --- End Quote ---
       I am 19 years old.
       --- Quote from: Ryan link ---
       >
       > Hi jamo716,
       >
       > Big improvement...Congratulations!......It's actually
       motivating indeed, and good pics always help the community to
       keep feeling motivated.
       >
       > Would it be possible to show us some more pics? I've seen a
       few online somewhere of I think you in a bathroom with recent
       pics, with almost not visible eyelids anymore (after pic) and
       one of you from a sort of blurry photograph
       >
       > And what is your routine ATM?
       >
       --- End Quote ---
       I am no longer facepulling. I chew 6 pieces of regular gum for
       about 8 hours a day, I forcefully mew and practive good oral
       posture through the night (often waking up sore from the
       expansion i recieve over night). Technically I do some light
       pulls using my finger at the end of the day, but it is mostly
       directed towards palatal expansion.
       --- Quote from: Skull link ---
       >
       > [IMG]
  HTML http://i64.tinypic.com/34s1gcn.jpg[/img]
       >
       > Wow. Looks like Your mandible actually changed itself from the
       one on the right to the one on the left in response to your
       maxilla coming forward instead of just swinging up with the same
       shape.
       >
       --- End Quote ---
       This degree of change would have been impossible had I not been
       undergoing a late puberty. I still am noticing changes to this
       day, at the age of 19. That being said, I highly doubt I would
       have become better looking if I hadn't maintained good oral
       posture over the last 7-8 months or so.
       #Post#: 1683--------------------------------------------------
       Re: profile before and after 
   DIR By: MeltedFace
       Date: February 2, 2017, 2:38 am
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       I'm super happy you've had changes! I wish I would have known,
       since being in my thirties and female... well, I just don't know
       what could happen. But probably not such a good change! What I
       think is super awesome is that you were in puberty and late, so
       it's not just elemtary aged children that can have a major
       change in their gonial angle. Any tips on keeping the mouth shut
       at night? My jaw just wants to open :(
       #Post#: 1684--------------------------------------------------
       Re: profile before and after 
   DIR By: Progress
       Date: February 2, 2017, 2:54 am
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       --- Quote from: MeltedFace link ---
       >
       > Any tips on keeping the mouth shut at night? My jaw just wants
       to open :(
       >
       --- End Quote ---
       Avoid head forward posture so your jaws stay shut. Body
       mechanics stay the same regardless of whether you're standing or
       sleeping.
       #Post#: 1686--------------------------------------------------
       Re: profile before and after 
   DIR By: Ryan
       Date: February 2, 2017, 9:43 am
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       Why exactly did you stop facepulling and why so much chewing.
       I'd like to hear your story , and why you came to doing waht you
       do now and why you came to doing what you did back then
       #Post#: 1695--------------------------------------------------
       Re: profile before and after 
   DIR By: dadfa
       Date: February 7, 2017, 1:54 am
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       Have you had any extractions, including wisdom teeth
       extractions?
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