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#Post#: 1373--------------------------------------------------
Sharing Results
DIR By: brownpanther
Date: October 11, 2016, 10:34 pm
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How is everyone's journey with NCR and Face Pulling going? Is
there anyone here that have seen great results and would love to
share with the rest of us?
#Post#: 1376--------------------------------------------------
Re: Sharing Results
DIR By: MJON
Date: October 12, 2016, 10:24 am
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Not so great, I've basically given up until I can afford to have
ALF and professional help alongside it. I think it really helps
having a bit of both- self driven improvement but also a
professional input. Having said that, if you just want to do NCR
I think it's fine without professional help.
#Post#: 1378--------------------------------------------------
Re: Sharing Results
DIR By: QuantumLookMaxer
Date: October 15, 2016, 7:37 pm
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MJON, your self-expansion experiment didn't work out for you?
Fill us in with the deets when you get the chance. I ordered one
for myself to mess around with, but I'm not expecting much. It
hasn't caused any damage for you, right?
#Post#: 1502--------------------------------------------------
Re: Sharing Results
DIR By: therealadam
Date: December 22, 2016, 7:12 am
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--- Quote from: MJON link ---
>
> Not so great, I've basically given up until I can afford to
have ALF and professional help alongside it. I think it really
helps having a bit of both- self driven improvement but also a
professional input. Having said that, if you just want to do NCR
I think it's fine without professional help.
>
--- End Quote ---
That's disappointing to hear. I hope you see good results with
ALF. I've ordered a removable palate expander that I'm going to
use for face pulling (with rubber bands and a hockey helmet).
So far I've used a myobrace that I've modified into a pseudo
palate expander. It provides outward forces on the teeth, but
doesn't put out enough force onto the soft palate to expand too
much. Both my upper and lower palates have expanded; I think it
is mostly teeth tipping and maybe some bone remodeling. I've
gotten better facial symmetry and good tongue posture. The
myobrace is nice because it makes good mewing posture easy and
it stops me from mouthbreathing in my sleep; gives decent jaw
gains too.
I've also been using a Jawzrsize. This I would recommend to
people. Gotten some good hypertrophy in the masticators. It and
with other facial exercises have made my face more symmetrical
and lifted my cheeks.
#Post#: 1504--------------------------------------------------
Re: Sharing Results
DIR By: Betterbytheday
Date: December 22, 2016, 11:46 am
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@therealadam
Curious where did you get your myobrace, and what size?. I have
one of the cheap replicas, I dont even think it is even a
myobrace just a plastic gum shield with a hole (more of a
retainer sorta thing). I need something to stop my mouth
breathing at night and the myobrace looks like it would benefit
me.
#Post#: 1522--------------------------------------------------
Re: Sharing Results
DIR By: MJON
Date: December 28, 2016, 1:50 pm
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QuantamLookMaxer, not so much that it didn't work it's just my
progress has slowed down. Also I've realised I have a tongue
tie, so any results I do have will probably revert unless I get
my tongue tie sorted. So I definitely need professional
intervention too. I'm back to wearing my palate expander
however; figured I'll be getting professional help within the
next few years so I may as well do as much as I can by myself
now.
#Post#: 1524--------------------------------------------------
Re: Sharing Results
DIR By: Progress
Date: December 29, 2016, 7:44 am
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--- Quote from: MJON link ---
>
> QuantamLookMaxer, not so much that it didn't work it's just my
progress has slowed down. Also I've realised I have a tongue
tie, so any results I do have will probably revert unless I get
my tongue tie sorted. So I definitely need professional
intervention too. I'm back to wearing my palate expander
however; figured I'll be getting professional help within the
next few years so I may as well do as much as I can by myself
now.
>
--- End Quote ---
What made you realize the tongue tie? I've been a little
paranoid about the possibility of having some subtle posterior
tongue tie. I can push on the soft palate but sometimes I wonder
how much beyond soft palate, into the empty space in upper
throat, you are supposed to get the tongue?
#Post#: 1563--------------------------------------------------
Re: Sharing Results
DIR By: therealadam
Date: January 8, 2017, 12:53 pm
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--- Quote from: Betterbytheday link ---
>
> @therealadam
>
> Curious where did you get your myobrace, and what size?. I
have one of the cheap replicas, I dont even think it is even a
myobrace just a plastic gum shield with a hole (more of a
retainer sorta thing). I need something to stop my mouth
breathing at night and the myobrace looks like it would benefit
me.
>
--- End Quote ---
Hey sorry for the late reply, was out of the country for
vacation and didn't have any internet. I bought both the the A2
and A1 palate expander. I got the A2 from eBay, there are
myobraces there occasionally. I got my A1 from alibaba:
HTML https://www.alibaba.com/product-detail/Myobrace-A1-Appliance-for-tooth-crowding_60515825254.html.<br
/>I don't know if it was this exact seller that I bought from.
You
can also get the A2 from alibaba, but I would suggest buying the
A1. The hard plastic of the A2 and the A3 expand too fast and
just tip your teeth. The A2 and the A3 are also described (I
think) on the myobrace website to be used for primarily the
alignment of the teeth (A2) and as a retainer (A3).
I bought the regular size; I don't know if they have other
sizes. If I were you, Id buy a large too and see which one is
better.
I modified my myobrace because it doesn't cause too much
expansion on its own and I think you would plateau very quickly.
I also think if you had a large palate already, it might
actually make it smaller.
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