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#Post#: 1067--------------------------------------------------
Alternative facepulling devices?
DIR By: monarch
Date: May 17, 2016, 9:32 pm
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I read on another forum that a good way to facepull is by using
a belt. Where you clenching on it with your molars and pulling
forward, upward, and outward. Do you guys think that this method
would be as effective or would it cause damage? I've tried it a
few times and I could feel my jaw creaking/shifting.
I also read that you don't want to put pressure on your teeth if
you're trying to move the maxilla because you're going to move
your teeth before you movie anything else. So I've also tried
pushing with my thumbs on the hard palate.
I think I've made some decent progress with my chin, but are
these methods as good as the other common face pulling methods?
What do you think of my methods?
#Post#: 1068--------------------------------------------------
Re: Alternative facepulling devices?
DIR By: Ryan
Date: May 19, 2016, 11:04 am
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Hi monarch,
I tried as well the regular method of facepulling, with the
hockey helmet(actually another mask that i changed into that
design) , as well recently the belt method. I believe they both
work on me. I'm not sure which one is more effective. I used to
do the belt method with somewhat less strength before, but
recently I switched to using alot of strength on it. That seems
to improve the speed of transformation to me. I use my back
molars, so I'm pretty sur the teeth are not moving individually,
since the back molars simply *can* not move (forward) without
pushing the other teeth all forward. This might be different if
you miss teeth in front of your back molals that you are using.
My canthal tilt is more positive, my face is wider, my eyebrows
lower, more cheekbones, wider jaws...etc from using both
methods. (not at the same time) .
#Post#: 1071--------------------------------------------------
Re: Alternative facepulling devices?
DIR By: monarch
Date: May 19, 2016, 7:06 pm
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I find that after face pulling and chewing gum my profile looks
much better. Like a more square jaw, a bit shorter face, and a
straighter nose. However, after a while the results fade away.
How do I keep my bone in position after I pull my maxilla?
#Post#: 1072--------------------------------------------------
Re: Alternative facepulling devices?
DIR By: Gucci Gang
Date: May 20, 2016, 7:37 pm
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That's weird... the results go back huh?
I guess it's just consistency, if you permanent, and better
results, you'll have to be way more consistent for a longer
period of time, if you actually want your bones to change shape
and not go back.
It takes work and patience, around probably a minimum of 1-2
years to cement Bone Structural Change Results.
Also Neuro-Cranial Restructuring could help your results come
quicker, and better.
Also remember Perfect Oral Posture, and Neck Posture.
#Post#: 1078--------------------------------------------------
Re: Alternative facepulling devices?
DIR By: monarch
Date: May 21, 2016, 8:52 am
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After a week of consistency I think I'm seeing results that
stay. What do you mean by proper neck posture, I know I have
proper oral posture. Am I supposed to have my chin tucked for
good neck posture?
#Post#: 1080--------------------------------------------------
Re: Alternative facepulling devices?
DIR By: Gucci Gang
Date: May 21, 2016, 2:16 pm
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I'm not 100% Knowledgeable on this subject, but overall Good
Posture, especially Neck Posture in Today's world with everyone
sitting down looking down on their self phones, is amazing and
important for overall health.
It optimizes the function of the nervous system, and entire
body.
It helps with Hormones, as well as Body and Skull Symmetry, and
helps promote better Facial Growth and development from what
I've heard Mike Mew Talk about, as well as many others.
Chin Tucked is ideal, but isn't practical for extended periods
of times, just try to maintain a Balanced, Straight, Up Right,
Natural Posture, and if you slacking off, always correct
yourself.
If you have these Postural Problems, continued practice, as well
as a Chiropractic/Osteopath, Mewing, NCR, Face Pulling, and
Exercise, should improve and fix these problems over time,
resulting in even,better and Quicker Results after breaking
through a Plateau.
You could look up on YouTube Proper Posture, and Corrective
Posture Exercises, Elliott Hulse has many good ones. There's
also something called the Starecta method that relates to
adjusting and Correcting the spinal and nervous system to
optimal shape and function yourself, but I'm not too familiar
with it.
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