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       #Post#: 1147--------------------------------------------------
       Re: Chewing with Incisors
       By: jamo716 Date: June 27, 2016, 2:44 pm
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       Good luck buddy! Remember not to hurt yourself. Listen to your
       body, not how much time you think you need to be pulling.
       #Post#: 1149--------------------------------------------------
       Re: Chewing with Incisors
       By: Gucci Gang Date: June 27, 2016, 8:54 pm
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       just keep on going, keep mewing hard and smiling hard with
       proper head posture throughout the day, chew hard foods and
       chewing gum and do Jaw exercises to build muscle tone and
       strength to keep your mouth closed while you sleep, And keep
       doing the ordinary face pulling and belt face pulling and you
       should have enough space for your tounge in no time,
       And thats when you'll really shine and your results will
       skyrocket
       #Post#: 1150--------------------------------------------------
       Re: Chewing with Incisors
       By: W Date: June 28, 2016, 3:21 am
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       Thank you both!  Feeling more positive already :)
       #Post#: 1151--------------------------------------------------
       Re: Chewing with Incisors
       By: nobody Date: June 28, 2016, 9:12 am
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       @W
       It could also be that your scleras are showing more simply
       because your body posture has gotten better, but your maxilla
       hasn't.
       [img width=760 height=442]
  HTML http://i.imgur.com/b36cn5L.png[/img]
       With poor head forwards posture, the head is often rotated
       slightly upwards in order to compensate the recessed maxilla.
       But when the whole head is held in an angle in order to
       artificially move maxilla to a more optimal position, it
       inevitably results in the upper half of your face being tilted
       upwards, causing your irises to stay closer to the bottom eye
       lid when looking towards the horizon. This helps the bottom
       eyelids to hide the scleras, although not in a good way
       biologically.
       People with good maxillary positions can set their heads
       directly towards the horizon line (with chin tucked in) and have
       no scleras show, because their bone structure gives enough
       support for the eyelids. Even though in reality their forehead
       and eyes are angled more downwards than those of someone who is
       compensating for maxilla. Good faces are almost convex-like
       whereas recessive faces are concaves (or the other way around,
       however it goes).
       #Post#: 1152--------------------------------------------------
       Re: Chewing with Incisors
       By: W Date: June 28, 2016, 1:50 pm
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       @nobody.  Thank you for your reply and diagram.
       I get what you're saying...Over the past year, I think my back
       posture has become a bit straighter because I've been 'barefoot'
       exercising and wearing shoes, less.  This has resulted in
       strengthened ankles and straighter/more spaced out toes. (I
       believe Dr. Mew is currently doing research on the form
       /function of the feet, and body/oral posture, so that will be
       interesting...) Now, if I stand up straight and look straight
       ahead in the mirror, the sclera does show a tiny bit.
       I think you're right that my posture is changing, but my maxilla
       hasn't swung upwards/forwards yet.. (Actually, the sclera
       probably isn't as bad as I imagine...It's not really noticeable
       unless looking close up. It also seems to go through periods of
       improving and regressing, which is things adjusting, perhaps)
       Come to think of it, I've always had a 'tilted upwards' head and
       I guess my features just adapted to that, even though it wasn't
       optimal...
       However, my side cheekbones came out a bit since I've been
       mewing.  However, I have a tongue-between-teeth thing happening
       on the right side of my dental arch, so I doubt my maxilla can
       properly go up/forwards, until that's sorted.  Can't for the
       life of me expand it with my tongue though.
       #Post#: 1174--------------------------------------------------
       Re: Chewing with Incisors
       By: sophiea13 Date: July 10, 2016, 2:10 pm
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       HI everyone!
       I just wanted to say that I appreciate the effort you are
       putting into finding out the best way to facepull and putting up
       informational links like the one for face pulling with a belt!
       I am with you on that journey.
       Regards and keep up the good research :)
       #Post#: 2659--------------------------------------------------
       Re: Chewing with Incisors
       By: magixx Date: December 9, 2017, 1:21 pm
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       can someone explain how the belt face pulling is done ? all the
       threads regarding the procedure are deleted ...
       and btw any updates ? especially from jamo716 ? mayb some side b
       side comparison ?
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