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       #Post#: 890--------------------------------------------------
       Should I have orthodontic work done before I start face-pulling?
   DIR By: thebigbird
       Date: January 14, 2015, 6:42 pm
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       I am 19 years old. i have a cross-bite, with spaces between my
       teeth. My teeth are small. Should I have braces? Should I use
       something like Damon braces or would standard be fine? I have
       also been face-pulling (with my thumbs) for 6 days. Is this
       dangerous? Should I have the work done before I attempt
       something like this?
       #Post#: 891--------------------------------------------------
       Re: Should I have orthodontic work done before I start
       face-pulling?
   DIR By: Connor
       Date: January 30, 2015, 12:42 pm
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       You don't want to use standard for a number of reasons. I have
       Damon and they seem to be working great though If i had to do it
       again I think i would go for ALF. Remember talk to your ortho
       and make sure hes on board with what your doing or else they
       might do things that impede your progress. I would also take a
       look at this site
  HTML http://claimingpower.com/.
       Great site lots of
       new info on all these subjects we talk about here. Much luck to
       you mate.
       Also no one i know of has heard of face-pulling with your thumbs
       being dangerous. You just don't want to pull too hard and
       fatigue your face otherwise you will lose much progress. Spread
       your face-pulling sessions out if you feel your face fatiguing
       early.
       #Post#: 893--------------------------------------------------
       Re: Should I have orthodontic work done before I start
       face-pulling?
   DIR By: Knoppe
       Date: February 6, 2015, 9:16 am
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       In conjunction. When the jaws move, ocklussion probably will be
       affected which may lead to malocclusion. Having someone who
       oversees your progress and who works with expansion and such
       while using the Crane (or w/e) would probably be a better and
       more safe approach. I messed my occlusion up by doing expansion
       myself at first. Led to DDS and malocclusion de luxe.
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