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#Post#: 8658--------------------------------------------------
Weightloss
By: wonderfullyanonymous Date: July 14, 2018, 9:18 am
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I have been watching my calories, most days, and probably walk 4
out of 7 days. I have walked myself down probably 2 pant sizes.
I usually wear loose fitting stretchy type pants. I have kept a
pair of pull up non stretchy capris, that I tried on a couple
weeks ago, and even though I could get them on, they were way to
tight to do anything but stand. Yesterday, not only could I get
them on, I was able to wear them comfortably. They were still a
little snug, but I could sit in them.
#Post#: 8661--------------------------------------------------
Re: Weightloss
By: NyaChan Date: July 14, 2018, 9:46 am
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That’s amazing! I’m so glad you are seeing positive results!!
#Post#: 8841--------------------------------------------------
Re: Weightloss
By: Chez Miriam Date: July 16, 2018, 2:08 pm
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May I join this thread for inspiration?
At the moment my weight has plateaued, because I cannot
stand/walk for ten minutes without being in pain for hours
afterwards - but I've started swimming*, so I'm hopeful of
burning a few calories that way...
And if I can get tired enough to sleep better, I may become less
ravenously hungry [brain malfunction?] and start to choose a
better diet.
* This has to be done very gently, according to the physical
therapist - having re-torn my rotator cuff a couple of times,
I'm taking everything slowly.
#Post#: 8876--------------------------------------------------
Re: Weightloss
By: wonderfullyanonymous Date: July 16, 2018, 6:39 pm
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There is something called DDS Yoga, and it is made for people
who have limited mobility. I am going to try this.
This is the first story I had ever seen for this Yoga, and it's
given me some inspiration.
HTML https://www.youtube.com/watch?v=qX9FSZJu448
#Post#: 13668--------------------------------------------------
Re: Weightloss
By: Chez Miriam Date: September 13, 2018, 2:14 pm
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[quote author=wonderfullyanonymous
link=topic=528.msg8876#msg8876 date=1531784398]
There is something called DDS Yoga, and it is made for people
who have limited mobility. I am going to try this.
This is the first story I had ever seen for this Yoga, and it's
given me some inspiration.
HTML https://www.youtube.com/watch?v=qX9FSZJu448
[/quote]
Sorry for the late reply. :-[
I bought the DVDs for this, but even that was too challenging
[at the time].
Now, I may be just sufficiently better to give it another try -
thank you so much for recommending it!
#Post#: 13899--------------------------------------------------
Re: Weightloss
By: karen Date: September 16, 2018, 12:55 pm
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I went through my "fluffy clothes" to take to my brother's
church for their clothes drive. I haven't been this weight since
the last century ;)
Thanks for this thread.
Karen
#Post#: 14092--------------------------------------------------
Re: Weightloss
By: Kimberami Date: September 19, 2018, 7:31 am
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I am waiting for my weight loss starter packet to arrive in the
mail. It's a program called Naturally Slim that is being offered
through my insurance company. It is supposed to be especially
good for diabetics (I'm a type 2). I am anxious to give it a
try. My official start date is next Monday. I know I'm going to
need some pats and hugs to get me through this, but I am very
hopeful.
#Post#: 14096--------------------------------------------------
Re: Weightloss
By: Chez Miriam Date: September 19, 2018, 8:32 am
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[quote author=karen link=topic=528.msg13899#msg13899
date=1537120517]
I went through my "fluffy clothes" to take to my brother's
church for their clothes drive. I haven't been this weight since
the last century ;)
Thanks for this thread.
Karen
[/quote]
Thanks for posting that, Karen - gives me hope that once I shift
the extra pounds, I will be able to keep them off!
[quote author=Kimpossible link=topic=528.msg14092#msg14092
date=1537360260]
I am waiting for my weight loss starter packet to arrive in the
mail. It's a program called Naturally Slim that is being offered
through my insurance company. It is supposed to be especially
good for diabetics (I'm a type 2). I am anxious to give it a
try. My official start date is next Monday. I know I'm going to
need some pats and hugs to get me through this, but I am very
hopeful.
[/quote]
Sending advance pats and {{hugs}}, Kimpossible, and all good
thoughts for success...
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