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       #Post#: 64633--------------------------------------------------
       Re: Easter Dinner with an Occasional Vegan
       By: jazzgirl205 Date: March 19, 2021, 2:07 pm
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       Add a vegan friendly protein.
       #Post#: 64635--------------------------------------------------
       Re: Easter Dinner with an Occasional Vegan
       By: BeagleMommy Date: March 19, 2021, 2:15 pm
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       [quote author=jazzgirl205 link=topic=2010.msg64633#msg64633
       date=1616180842]
       Add a vegan friendly protein.
       [/quote]
       Just curious because I really don't know.  Can you buy just one
       serving of a vegan protein?  No one else in the group that's
       coming for dinner is vegan/vegetarian.
       #Post#: 64638--------------------------------------------------
       Re: Easter Dinner with an Occasional Vegan
       By: nuku Date: March 19, 2021, 3:08 pm
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       [quote author=BeagleMommy link=topic=2010.msg64635#msg64635
       date=1616181354]
       [quote author=jazzgirl205 link=topic=2010.msg64633#msg64633
       date=1616180842]
       Add a vegan friendly protein.
       [/quote]
       Just curious because I really don't know.  Can you buy just one
       serving of a vegan protein?  No one else in the group that's
       coming for dinner is vegan/vegetarian.
       [/quote]
       This would depend on where you live. I live in a mid-size city
       where it would be easy: just pop over to the local co-op. But
       not everyone is in that situation.
       I'm a vegetarian & would love much of the menu (minus the
       bacon), but it definitely is not vegan. Your fruit salad sounds
       like a great idea, and I bet a lot of your guests will like the
       green salad, too. But I think your plan will cover her.
       #Post#: 64644--------------------------------------------------
       Re: Easter Dinner with an Occasional Vegan
       By: Rose Red Date: March 19, 2021, 3:49 pm
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       Many fruits are high in sugar. Good kind of sugar, but still
       sugar. Maybe look up or buy a sugar free dessert?
       Since this is a diet and not a lifestyle change, I'm wondering
       how long she can go. Vegan is easy and low carb/sugar is easy.
       Doing both is difficult. Easter is still weeks away.
       I'm not doubting her since there *are* people who are that
       disciplined. It's just an interesting topic to muse on :)
       #Post#: 64657--------------------------------------------------
       Re: Easter Dinner with an Occasional Vegan
       By: Aleko Date: March 20, 2021, 5:04 am
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       Over here, any reasonable-sized supermarket will have a section
       dedicated to chilled veggie/vegan food; it would amaze me if
       equivalent shops in the USA didn’t. But my first thought would
       be to knock up a vegan burger or patty - chickpea or
       chickpea-and-sweetcorn, say. There are scads of recipes online
       for that kind of thing, and they’re delicious and easy to make.
       #Post#: 64661--------------------------------------------------
       Re: Easter Dinner with an Occasional Vegan
       By: Rose Red Date: March 20, 2021, 6:33 am
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       [quote author=Aleko link=topic=2010.msg64657#msg64657
       date=1616234672]
       Over here, any reasonable-sized supermarket will have a section
       dedicated to chilled veggie/vegan food; it would amaze me if
       equivalent shops in the USA didn’t. But my first thought would
       be to knock up a vegan burger or patty - chickpea or
       chickpea-and-sweetcorn, say. There are scads of recipes online
       for that kind of thing, and they’re delicious and easy to make.
       [/quote]
       Except chickpeas and corn are high in carbohydrates which this
       person is also not consuming.
       eta: I'm racking my brain trying to figure out what she can eat
       except for low carb vegetables which the OP is already providing
       and can't think of anything. Is she doing low carb or no carb?
       Low carb is easier to accommodate. I eat low carb breads and
       tortillas which isn't bad. I even prefer them over regular now.
       But I don't think the OP needs to provide anything other than
       the ratatouille and salad.
       #Post#: 64662--------------------------------------------------
       Re: Easter Dinner with an Occasional Vegan
       By: Dazi Date: March 20, 2021, 8:26 am
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       As someone with a ton of food allergies and celiac disease, I
       vote you do nothing except tell her the menu. Her food fad diet
       is her responsibility. Though I'd probably do the naked sweet
       potato and a green salad because those things don't really add
       any additional work on your part.
       *Note: I bring my own food to events or eat beforehand.
       #Post#: 64778--------------------------------------------------
       Re: Easter Dinner with an Occasional Vegan
       By: BeagleMommy Date: March 23, 2021, 7:49 am
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       No carbs of any kind so that means no potatoes, rice, bread,
       corn, peas, starchy beans, or fruit.  I guess I'm going with the
       ratatouille and green salad and hope for the best.
       Am I wrong to hope that when she arrives she sees all the other
       foods and just decides to jettison the diet for one day?
       #Post#: 64799--------------------------------------------------
       Re: Easter Dinner with an Occasional Vegan
       By: Rose Red Date: March 23, 2021, 12:48 pm
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       [quote author=BeagleMommy link=topic=2010.msg64778#msg64778
       date=1616503784]
       Am I wrong to hope that when she arrives she sees all the other
       foods and just decides to jettison the diet for one day?
       [/quote]
       I wouldn't be surprised if that happens. I'm still wondering
       what she eats everyday. Zero carb vegetables and........that's
       it? I feel dizzy just thinking about it. Maybe she also eat
       nuts, tofu, and mushrooms.
       But don't worry about her. You're already providing special
       dishes for her. You're a good host and she needs to be a good
       guest.
       #Post#: 64806--------------------------------------------------
       Re: Easter Dinner with an Occasional Vegan
       By: mime Date: March 23, 2021, 2:24 pm
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       So you're left with basically no grains or beans because of the
       carbs, and no dairy or meat because they're animal products, you
       don't have much left besides fruits and vegetables.
       Combining multiple restrictions that are so broad like vegan AND
       carbs-- requires a level of catering that is beyond mere
       accommodation. It sounds like they're prepared to deal with
       their restrictions, and you're providing salads that work. I
       think you're meeting each other halfway, and that's a great
       place for both of you to be.
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