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#Post#: 2--------------------------------------------------
Sitting for extended periods of time harms your back???
DIR By: 2016backcarepw
Date: October 22, 2016, 12:11 am
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Hi!
I am an average office worker in Singapore. I have been working
a desk job for close to 8 years now, and I have been
experiencing lower back pains when i sit down for a generally
long time. Does sitting down for a long time harm my back? How
do i get better?
Cheers.
#Post#: 4--------------------------------------------------
Re: Sitting for extended periods of time harms your back???
DIR By: 2016backcarepw
Date: October 22, 2016, 12:31 am
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Hi!
Yes, sitting down for a long period of time harms your back.
You could potentially solve this problem through getting an
ergonomic chair, which helps to straighten and correct your
back. Do also remember to stand up every 45 minutes or so, so
that you can straighten your back every once in a while.
Yours truly,
Dr Yao Kam Beng
Chiropractor for Back Clinic
#Post#: 5--------------------------------------------------
Re: Sitting for extended periods of time harms your back???
DIR By: joseph.teo74
Date: October 22, 2016, 12:39 am
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any recommendations for good quality, affordable ergonomic
chairs for sale? I know there might be a few stalls at the
Jurong warehouses, but not sure if they are really as effective
as they claim to be. Would appreciate some opinions on getting
one of these chairs, and the method of shipping!
#Post#: 7--------------------------------------------------
Re: Sitting for extended periods of time harms your back???
DIR By: Jonathan Goh
Date: October 22, 2016, 1:01 am
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My 9 year old son has been complaining about backache for the
past few days. Anyone has any recommendations on what to do? I'm
very worried...
#Post#: 8--------------------------------------------------
Re: Sitting for extended periods of time harms your back???
DIR By: 2016backcarepw
Date: October 22, 2016, 1:49 am
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Dear Joseph,
Impact is a very reliable brand. They have been proven to be
pretty effective. They provide free shipping as well, if I
remember correctly.
#Post#: 9--------------------------------------------------
Re: Sitting for extended periods of time harms your back???
DIR By: 2016backcarepw
Date: October 22, 2016, 1:51 am
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Dear Jonathan,
Your concern for your kid is most commendable. You are a role
model to all parents out there! Do ask your son to stretch your
back and conduct exercises found on: wixsite.com/backcarepw. If
the problem still persists, please bring your son to a doctor
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