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       #Post#: 29--------------------------------------------------
       Usain Bolt
   DIR By: berry
       Date: September 12, 2012, 1:11 pm
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       Well, he's currently the fastest man on Earth. But he's a little
       too much of a show-off. When he wins, he does a little ritual,
       "pointing to the audience and cameramen".
       #Post#: 34--------------------------------------------------
       Re: Usain Bolt
   DIR By: winni83
       Date: September 12, 2012, 10:54 pm
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       He runs a little faster than an ordinary housecat.
       Big deal.
       #Post#: 79--------------------------------------------------
       Re: Usain Bolt
   DIR By: Amigo87
       Date: October 22, 2012, 11:46 pm
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       i beg to differ.
       Usain Bolt's IS a legendary sprinter. If fact, its been
       scientifically proven that his body and muscle structure IS
       built to sprint. I think he has the goods to back up his
       cockiness. Usain Bolt's likely quad ratio, meaning that 90
       percent of the muscles in his quadriceps are of the fast-twitch
       variety.
       Background
       Body shape, muscle strength, the relative lengths of legs, heels
       and toes, as well as a fine-tuned nervous system to pull the
       whole thing together, are just some of the biological attributes
       that make a world-class runner. “To be a great sprinter you need
       leg muscles that are dominated by fast-twitch muscle fibres
       because they shorten the muscle quickly and generate power,”
       Professor Steve Harridge of Kings College London, said.
       Honestly, Usain Bolt was made to sprint while the rest of us are
       born to jog.
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