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       #Post#: 28587--------------------------------------------------
       ADDICTION - Drugs, Alcohol & AA's Twelve Steps
       By: patrick jane Date: May 1, 2021, 8:12 am
       ---------------------------------------------------------
       [center]THE TWELVE STEPS OF ALCOHOLICS ANONYMOUS
       1. We admitted we were powerless over alcohol—that our lives had
       become
       unmanageable.
       2. Came to believe that a Power greater than ourselves could
       restore us to
       sanity.
       3. Made a decision to turn our will and our lives over to the
       care of God as we
       understood Him.
       4. Made a searching and fearless moral inventory of ourselves.
       5. Admitted to God, to ourselves, and to another human being the
       exact nature
       of our wrongs.
       6. Were entirely ready to have God remove all these defects of
       character.
       7. Humbly asked Him to remove our shortcomings.
       8. Made a list of all persons we had harmed, and became willing
       to make
       amends to them all.
       9. Made direct amends to such people wherever possible, except
       when to do
       so would injure them or others.
       10. Continued to take personal inventory and when we were wrong
       promptly
       admitted it.
       11. Sought through prayer and meditation to improve our
       conscious contact with
       God as we understood Him, praying only for knowledge of His will
       for us and
       the power to carry that out.
       12. Having had a spiritual awakening as the result of these
       steps, we tried to
       carry this message to alcoholics, and to practice these
       principles in all our
       affairs.
  HTML https://www.aa.org/assets/en_US/smf-121_en.pdf
       Copyright  1952, 1953, 1981 by Alcoholics Anonymous
       Publishing
       (now known as Alcoholics Anonymous World Services, Inc.)
       All rights reserved.[/center]
       [center]HOW IT WORKS
       [/center]
       [center]Rarely have we seen a person fail who has thoroughly
       followed our path. Those who
       do not recover are people who cannot or will not completely give
       themselves to this simple
       program, usually men and women who are constitutionally
       incapable of being honest with
       themselves. There are such unfortunates. They are not at fault;
       they seem to have been born
       that way. They are naturally incapable of grasping and
       developing a manner of living which
       demands rigorous honesty. Their chances are less than average.
       There are those, too, who
       suffer from grave emotional and mental disorders, but many of
       them do recover if they have
       the capacity to be honest.
       Our stories disclose in a general way what we used to be like,
       what happened, and
       what we are like now. If you have decided you want what we have
       and are willing to go to
       any length to get it — then you are ready to take certain steps.
       At some of these we balked. We thought we could find an easier,
       softer way. But we
       could not. With all the earnestness at our command, we beg of
       you to be fearless and thorough from the very start. Some of us
       have tried to hold on to our old ideas and the result was
       nil until we let go absolutely.
       Remember that we deal with alcohol — cunning, baffling,
       powerful! Without help it is too
       much for us. But there is One who has all power — that One is
       God. May you find Him now!
       Half measures availed us nothing. We stood at the turning point.
       We asked His protection and care with complete abandon.
       Many of us exclaimed, “What an order! I can’t go through with
       it.’’ Do not be discouraged. No one among us has been able to
       maintain anything like perfect adherence to these
       principles. We are not saints. The point is, that we are willing
       to grow along spiritual lines.
       The principles we have set down are guides to progress. We claim
       spiritual progress rather
       than spiritual perfection.
       Our description of the alcoholic, the chapter to the agnostic,
       and our personal adventures
       before and after make clear three pertinent ideas:
       (a) That we were alcoholic and could not manage our own lives.
       (b) That probably no human power could have relieved our
       alcoholism.
       (c) That God could and would if He were sought.
  HTML https://www.aa.org/assets/en_us/p-10_howitworks.pdf
       Reprinted from pages 58-60 in the book Alcoholics Anonymous.
       Copyright © by Alcoholics Anonymous World Services, Inc. 1939,
       1955, 1976, 2001.
       www.aa.org[/center]
       #Post#: 28683--------------------------------------------------
       Re: ADDICTION - Drugs, Alcohol & AA's Twelve Steps
       By: patrick jane Date: May 2, 2021, 12:12 pm
       ---------------------------------------------------------
  HTML https://www.youtube.com/watch?v=0Q5oERy2pLk
       #Post#: 28754--------------------------------------------------
       Re: ADDICTION - Drugs, Alcohol & AA's Twelve Steps
       By: patrick jane Date: May 4, 2021, 8:35 am
       ---------------------------------------------------------
  HTML https://www.youtube.com/watch?v=59DB5ZIdqS8
       #Post#: 28804--------------------------------------------------
       Re: ADDICTION - Drugs, Alcohol & AA's Twelve Steps
       By: patrick jane Date: May 4, 2021, 4:57 pm
       ---------------------------------------------------------
       Prayer for Serenity
  HTML https://www.celebraterecovery.com/resources/cr-tools/serenityprayer
       God, grant me the serenity
       to accept the things I cannot change,
       the courage to change the things I can,
       and the wisdom to know the difference.
       Living one day at a time,
       enjoying one moment at a time;
       accepting hardship as a pathway to peace;
       taking, as Jesus did,
       this sinful world as it is,
       not as I would have it;
       trusting that You will make all things right
       if I surrender to Your will;
       so that I may be reasonably happy in this life
       and supremely happy with You forever in the next.
       Amen.
       The AA Serenity Prayer
  HTML https://www.hazeldenbettyford.org/articles/the-serenity-prayer#:~:text=The%20Full%20Serenity%20Prayer,-God%20grant%20me&text=To%20accept%20the%20things%20I%20cannot%20change%3B,wisdom%20to%20know%20the%20difference.&text=Forever%20and%20ever%20in%20the%20next.
       These simple words ring clear through the hearts and minds of
       Alcoholics Anonymous members across the world:
       [size=14pt]God grant me the Serenity to accept the things I
       cannot change,
       Courage to change the things I can, and
       Wisdom to know the difference.
       This often used AA prayer is an excerpt from a longer prayer
       commonly attributed to Reinhold Niebuhr. Although its origins
       are a bit unclear, its impacts are not. The Serenity Prayer
       serves as a focal point for the very spirit of AA, anchoring its
       members to its quintessential teachings about surrender and
       acceptance. Below, we provide the full Serenity Prayer along
       with an examination of its history, meaning and importance so
       that we all might carry its lessons closely and transform common
       hardships into a calming surrender.
       The Full Serenity Prayer
       God grant me the serenity
       To accept the things I cannot change;
       Courage to change the things I can;
       And wisdom to know the difference.
       Living one day at a time;
       Enjoying one moment at a time;
       Accepting hardships as the pathway to peace;
       Taking, as He did, this sinful world
       As it is, not as I would have it;
       Trusting that He will make things right
       If I surrender to His Will;
       So that I may be reasonably happy in this life
       And supremely happy with Him
       Forever and ever in the next.
       Amen.
       AA, the Twelve Steps and the Serenity Prayer
       Members of Alcoholics Anonymous have enthusiastically embraced
       this prayer—known as the Serenity Prayer—almost from the moment
       they discovered it. In fact, these 25 words are heard in most
       every AA meeting and widely taken as a succinct statement of a
       path to sanity and sobriety.
       The Serenity Prayer meshes perfectly with the spirituality of
       AA's Twelve Steps. And, although the origin is thought to be
       Christian, the Serenity Prayer is applicable to your daily life
       regardless of religion or spiritual belief system. There are
       several versions of the Serenity Prayer, each with slightly
       different wording that support groups have adopted. The full
       Serenity Prayer text has stronger religious overtones.
       Also there are conflicting accounts of the prayer's origin. The
       Serenity Prayer has been variously attributed to an ancient
       Sanskrit text, Aristotle, St. Augustine, St. Francis of Assisi
       and others. Many AA members were first exposed to the prayer in
       1948, when it was quoted in the Grapevine, an AA periodical.
       There it was credited to American theologian Reinhold Niebuhr
       (1892-1971). The Serenity Prayer spread both through Niebuhr’s
       sermons and church groups in the 1930s and 1940s, and was later
       adopted and popularized by Alcoholics Anonymous and other Twelve
       Step programs.
       Living the Serenity Prayer in Recovery from Alcohol or Drug
       Addiction
       For many, the first verse of the Serenity Prayer serves as a
       daily touchstone, reminding us that to achieve serenity, we must
       approach each moment with wisdom and courage. The Serenity
       Prayer accurately expresses a central problem of addiction and
       prescribes a timeless solution.
       The prayer’s message about acceptance echoes insights from Bill
       W., cofounder of AA. In the book Alcoholics Anonymous (published
       by AA World Services), Bill described the core trait of
       alcoholics as self-centeredness—something he called "self-will
       run riot." He further described the alcoholic as "an actor who
       wants to run the whole show; is forever trying to arrange the
       lights, the ballet, the scenery and the rest of the players in
       his own way." Bill's solution: "First of all, we had to quit
       playing God."
       What blocks some alcoholics and addicts from achieving serenity
       is their intense desire to achieve a sense of absolute
       control—one that is simply not possible for human beings. This
       need for control has two aspects. First is an attempt to control
       the behavior of others, a strategy that addicts cling to despite
       its repeated failure. Second is the attempt to control feelings
       by medicating them with mood-altering chemicals. This strategy,
       too, is doomed to failure.
       An alcoholic’s quest for absolute control can lead to misery,
       which may contribute to substance abuse problems. Ironically,
       the need to control may also be a response to the
       unmanageability caused by their out-of-control use of drugs. And
       the vicious cycle continues until the addict accepts that there
       will always be external circumstances that we cannot change. The
       prayer instead points us to examine our inner life: We cannot
       directly control our feelings. However, we can influence our
       feelings through what we can control—our thinking and our
       actions. By focusing on those two factors, we can attain the
       final quality promised by the Serenity Prayer: courage.
       The Serenity Prayer is a wide door, one that's open to people of
       all faiths and backgrounds. It speaks wisdom to addicts and
       non-addicts alike. People who live this prayer discover how to
       strike a dynamic balance between acceptance and change. This
       gift is precious, and it's one that we can enjoy for a lifetime
       of serenity.[/size]
       #Post#: 29199--------------------------------------------------
       Re: ADDICTION - Drugs, Alcohol & AA's Twelve Steps
       By: patrick jane Date: May 11, 2021, 4:46 pm
       ---------------------------------------------------------
       I've been sober since 4/18/21 - I don't want pats on the back or
       accolades of any kind but I'm thinking of Journaling in this
       thread, periodically. Each day is a new challenge and I stay
       focused on God, the 12 Steps and recovery.
       #Post#: 31897--------------------------------------------------
       Re: ADDICTION - Drugs, Alcohol & AA's Twelve Steps
       By: patrick jane Date: June 19, 2021, 7:10 am
       ---------------------------------------------------------
       [quote author=patrick jane link=topic=1269.msg29199#msg29199
       date=1620769561]
       I've been sober since 4/18/21 - I don't want pats on the back or
       accolades of any kind but I'm thinking of Journaling in this
       thread, periodically. Each day is a new challenge and I stay
       focused on God, the 12 Steps and recovery.
       [/quote]Today is 61 days sober, thank God.
       #Post#: 31960--------------------------------------------------
       Re: ADDICTION - Drugs, Alcohol & AA's Twelve Steps
       By: guest8 Date: June 19, 2021, 10:17 pm
       ---------------------------------------------------------
       [quote author=patrick jane link=topic=1269.msg31897#msg31897
       date=1624104642]
       [quote author=patrick jane link=topic=1269.msg29199#msg29199
       date=1620769561]
       I've been sober since 4/18/21 - I don't want pats on the back or
       accolades of any kind but I'm thinking of Journaling in this
       thread, periodically. Each day is a new challenge and I stay
       focused on God, the 12 Steps and recovery.
       [/quote]Today is 61 days sober, thank God.
       [/quote]
       Our prayers are with you.
       Blade
       #Post#: 32624--------------------------------------------------
       Re: ADDICTION - Drugs, Alcohol & AA's Twelve Steps
       By: patrick jane Date: July 1, 2021, 6:59 pm
       ---------------------------------------------------------
       How I overcame alcoholism | Claudia Christian |
       TEDxLondonBusinessSchool
       A hugely successful actress who saw her personal life and career
       tested by addiction, Claudia shares her journey of overcoming
       alcoholism and offers fresh perspectives on alcohol use disorder
       treatments.
       Claudia Christian landed her first TV series at 18 on NBC’s
       nighttime drama Berringers and her first studio feature at 20 in
       New Line Cinema’s cult hit “The Hidden.” Over 50 films, hundreds
       of TV shows and 5 music albums later, Claudia has worked with
       George Clooney, Kirk Douglas, Faye Dunaway, Nicolas Cage and
       countless other luminaries.
       This talk was given at a TEDx event using the TED conference
       format but independently organized by a local community.
       14 minutes
  HTML https://www.youtube.com/watch?v=6EghiY_s2ts&list=WL&index=17
       #Post#: 32821--------------------------------------------------
       Re: ADDICTION - Drugs, Alcohol & AA's Twelve Steps
       By: patrick jane Date: July 4, 2021, 5:56 pm
       ---------------------------------------------------------
       WHAT ALCOHOL DOES TO YOUR BODY
       In this video, Justin from the Institute of Human Anatomy
       discusses the various structures ethanol interacts with as it
       journey's through the human body after consumption.
       27 MINUTES
  HTML https://www.youtube.com/watch?v=6q1RH8A3O3c&list=WL&index=1
       #Post#: 33565--------------------------------------------------
       Re: ADDICTION - Drugs, Alcohol & AA's Twelve Steps
       By: patrick jane Date: July 18, 2021, 3:15 am
       ---------------------------------------------------------
       90 days since my last drink.  ;D
       *****************************************************
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